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Nature's Sunshine

Nature's Sunshine Black Cohosh


100 capsules

RRP: $35.80

Save 19% ($6.80)


RRP: $35.80

Save 19% ($6.80)

 - Nutritional support for the female reproductive system. -

Black Cohosh has been valued by many societies, including the American Indians for its nutritious support of the female reproductive system. It was also made into a poultice and applied to snake bites; hence it is sometimes known as snakeroot. It is a tall perennial bearing creamy white flowers native to timbered regions throughout the eastern United States and Canada.

Modern natural health enthusiasts, like those of the past, use it to nourish the female system.
It is used for its estrogenic effect. It does not actually contain any of the estrogens produced in the human body. Instead, it contains isoflavones, compounds that mimic the body`s estrogens, but in a weak fashion.
It has been scientifically proven that Black Cohosh is 100% estrogen. Delayed menstrual periods, severe cramps and nervousness can often be attributed to the fact that production of the estrogen hormone is low. Black Cohosh is anti spasmodic or useful in relieving spasms, convulsions etc. It has diaphoretic properties (which result in perspiration). This causes toxic waste to move out through the skin. It moves mucus out through the nose and throat, generally cleansing the system.

During the past few years with more female surgery and more women taking the pill, the use of estrogen has become quite common as an aid to physical and emotional balance. Ginger in combination with Black Cohosh, acts as a catalyst to move the herb quickly to the pelvic and abdominal area to relieve cramps. Usually only one or two capsules are needed to alleviate cramps. If three do not solve the problem, there are probably other glands involved and the addition of other related herbs is needed. A built-in safety valve produces a sudden sharp but brief headache when the estrogen content in the body is higher than it should be. This makes an overdose of Black Cohosh impossible. The changeover from estrogen drugs to Black Cohosh can be made immediately without any withdrawal symptoms. If headaches do occur, other glands are probably involved and different hormone herbs are needed to create a balance.


Take 1 capsule with a meal twice daily.


Pregnant or lactating women should consult their health care professional prior to taking this supplement. Excessive dosages can cause headaches and vomiting. Should not be used for vasodilative headaches.

Each Capsule Contains:

Black Cohosh Root (Cimicifuga racemosa) 525mg
Also contains: Magnesium stearate (vegetable), silicon dioxide (powdered silica), gelatin, water.

Nature's Sunshine

Nature's Sunshine products are manufactured and tested against the most rigorous quality standards, undergoing over 600 tests to ensure only the purest supplements ever bear the brand name.

From daily essential vitamins to natural weight management solutions, Nature’s Sunshine allows you to choose from a full range of natural health supplements.

Red Yeast Rice is a popular choice for cholesterol balance support and you may find that Liquid Chlorophyll is a great way to drink your greens! LBS II has helped many HealthPost product reviewers keep their digestive system in top shape.

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Email: [email protected]

Australia Free Phone: 1800 040 156

Other Countries Phone: +64 3 265 9758

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Customer Reviews

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4 Item(s)

per page
It started with broken sleepless ni... Review by
  • star

It started with broken sleepless nights and then came the night sweats and feeling desperate.Started on Black Cohosh and I haven't looked back, sleeping well and no more sweats.I wished I'd known sooner about it.

I tried this for hot flushes - 2 t... Review by
  • star

I tried this for hot flushes - 2 tablets daily, and within a week they were gone. Finished the whole bottle anyway, and hot flushes stayed away for about 3 - 4 months before they returned. Started black cohosh again recently and hot flushes once again gone!

Great for menopause symptoms especi... Review by
  • star

Great for menopause symptoms especially if taken with a strong Multi B vitamin, just about half the price of other black cohosh/B vitamin combinations. Have taken for 3 years plus with no problems.

this works for me for sweats and ho... Review by
  • star

this works for me for sweats and hot flushes, one in the morning and one at night - ten$ cheaper than in the health shop

4 Item(s)

per page

Product Highlights

  • Nourishes Female Glandular System
  • Helps Balance Hormone Levels
  • Provides Support During Menopause


  • TRUSTED NZ SUPPLIER To Australia for over 20 years
  • FREE DELIVERY Free Tracked Airmail Delivery within Australia When You Spend Over $79
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    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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