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Vita-Fit L-Taurine 500mg


  • 50 capsules

    RRP: AU$18.29

    Save 20% (AU$3.59)

  • 250 capsules

    RRP: AU$72.31

    Save 18% (AU$13.31)

Taurine is found in high amounts in meat and fish proteins. It is essential in newborns as they cannot make it. Adults can produce taurine from the amino acids cysteine and methionine with the help of vitamin B6. High concentrations of taurine are found in the brain, heart tissue, skeletal muscle and the central nervous system.
Taurine functions as a neurotransmitter, transferring messages from one nerve to another. It is a key component of bile which is needed for the digestion of fats, the absorption of fat-soluble vitamins and the control of serum cholesterol levels.
The most prevalent amino acid in the heart, taurine helps conserve potassium and calcium in the heart muscle, helping it to function better.
Women seem to require more taurine than men, since the female hormone oestradiol is found to inhibit its synthesis in the liver. Taurine requirements may also increase when an individual is under stress or on a vegetarian diet - an unbalanced protein intake leads to a lower methionine and cysteine intake, reducing the body's ability to make taurine.


Adults take 1-3 capsules daily, 20 minutes before food, or as professionally prescribed.


Seek professional health advice if pregnant, lactating, suffering from a medical condition, or taking medication before supplementing.

Each Capsule Contains:

L-Taurine 500mg


Vitafit’s extensive product lines include the MultiNutrients range, with their popular Hair Gro formulation that has the vital nutrients required for hair growth.
Within their Vitamins and Minerals selection, you can find the Complete C Complex for elevating vitamin C levels and the Stress B Complex formula that may allow the body to cope with stress easier.
For optimal glandular health, their range of Herbal Formulas include products such as Fennel, Kava Kava and Psyllium. Vitafit also provide a range of superfoods such as Maca Root and Organic Spirulina.

Be sure to view our other quality brands available.

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Great for fat digestion Review by
  • star

I eat a fair amount of fat (olive oil and butter a la Italian and French cuisine) and have healthy cholesterol levels, but I still take taurine to help with the digestion of these fats. I haven't noticed any particular effects relating to the other benefits listed, but then I am not taken it for those.

I use this to help my atrial fibrillation Review by
  • star

I use this, along with other natural supplements, to help my atrial fibrillation. It works very well to help my heart function better.

I've always had sleep problems, thi... Review by
  • star

I've always had sleep problems, this l-Taurine makes me sleep like a baby.

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