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Cramp Stop 
Cramp Stop
$21.00NZ Natural Formulas
Cramp Stop
25ml spray$21.00 -
Plant-Based Organic Zinc 
Plant-Based Organic Zinc
$45.00BioTrace
Plant-Based Organic Zinc
60 capsules$45.00 -
Barley Grass Certified Organic Powder 
Barley Grass Certified Organic Powder
From $20.00LifeStream
Barley Grass Certified Organic Powder
100gmFrom $20.00 -
Organic Shroom Squad
Organic Shroom Squad
$47.00Misty Day Plant Potions
Organic Shroom Squad
60gm$47.00 -
Go Co-Q10 160mg High Strength 
Go Co-Q10 160mg High Strength
From $26.00GO Healthy
Go Co-Q10 160mg High Strength
30 vegecapsFrom $26.00 -
Good Mega Multi Everyday Wellness 99.9% Sugar-Free 
Good Mega Multi Everyday Wellness 99.9% Sugar-Free
$23.00The Good Vitamin Co. Ltd
Good Mega Multi Everyday Wellness 99.9% Sugar-Free
90 soft chews$23.00 -
Omega 3 Fish Oil 1500mg
SaleBONUSOmega 3 Fish Oil 1500mg
$34.00$31.00Clinicians
Omega 3 Fish Oil 1500mg
200 capsules$31.00$34.00 -
Bug Balm
Bug Balm
From $13.00Tui Balms
Bug Balm
100gmFrom $13.00 -
Organic Black Seed Oil 
Organic Black Seed Oil
$16.00Green Trading
Organic Black Seed Oil
100ml$16.00 -
Probiotic Gummies for Adults
SaleBONUSProbiotic Gummies for Adults
$27.00$21.00Radiance
Probiotic Gummies for Adults
90 gummies$21.00$27.00 -
Facial Toner
Facial Toner
$52.00Dr Hauschka
Facial Toner
100ml$52.00 -
Calcium Natural Powder
Calcium Natural Powder
From $17.00LifeStream
Calcium Natural Powder
100gmFrom $17.00 -
Tea Tree Toothpaste 
Tea Tree Toothpaste
$7.00Thursday Plantation
Tea Tree Toothpaste
110gm$7.00 -
Mum's One
Mum's One
$58.00BePure
Mum's One
90 capsules$58.00 -
Baby Balm - Soothing Skincare
Baby Balm - Soothing Skincare
From $13.00Tui Balms
Baby Balm - Soothing Skincare
100gmFrom $13.00 -
Thuja Wart Paint
SaleBONUSThuja Wart Paint
$22.00$20.00Weleda
Thuja Wart Paint
10ml$20.00$22.00 -
Go Celery 16,000 
Go Celery 16,000
From $24.00GO Healthy
Go Celery 16,000
120 vegecapsFrom $24.00 -
B-Complex Natural Capsules
B-Complex Natural Capsules
$40.00LifeStream
B-Complex Natural Capsules
90 capsules$40.00 -
Savoury Yeast Flakes 
Savoury Yeast Flakes
From $11.00Lotus
Savoury Yeast Flakes
100gmFrom $11.00 -
Nourish & Glow Face Cream
Nourish & Glow Face Cream
$37.00The Herb Farm
Nourish & Glow Face Cream
50ml$37.00 -
Immune Defence & Energy 
Immune Defence & Energy
$38.00Ki
Immune Defence & Energy
75 tablets$38.00 -
Super Starflower Oil 1300mg
BONUSSuper Starflower Oil 1300mg
From $31.00Solgar
Super Starflower Oil 1300mg
30 softgelsFrom $31.00 -
Sweet Almond Oil
SaleBONUSSweet Almond Oil
$13.00$12.00Dolphin Clinic
Sweet Almond Oil
100ml$12.00$13.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
