Milk Thistle (Silybum marianum) is regarded by herbalists as one of the primary liver tonic herbs. A flowering plant that grows worldwide, its seeds have been used to support health for thousands of years. The seeds contain silymarin, a powerful antioxidant flavonoid complex, which can support the health of liver cells. Healthy liver cells function their best for longer, which in turn supports vitality and healthy aging. A healthy liver supports the wellbeing of the whole person.
Benefits of a Milk Thistle Supplement
- Milk Thistle supports the healthy function of the liver by supporting the cells’ ability to do their very important job of detoxification and metabolism of dietary sugars. The superfood Blackcurrant is also a potent antioxidant that can support overall wellbeing.
- Milk Thistle can support a healthy gall bladder, by supporting the normal flow of bile.
- A healthy liver and gall bladder help your body to eliminate all the things it does not want to keep around via the digestive tract – like environmental pollutants that can make their way into the body.
- Milk Thistle can be an ally if you have overindulged in food or alcohol.
- A healthy liver can support glowing, youthful looking skin, and vitality.
When to take a Milk Thistle Supplement
Consider a Milk Thistle Supplement during times of increased pressure, when dealing with the effects of excess toxins and pollutants, and to support a healthy change in diet and lifestyle. For extra liver love, add a Chlorophyll supplement.
Milk thistle is suitable for most people as a herbal supplement, however you may experience some mild effects of detoxification.
Milk Thistle supplements are a part of the Specialty Supplements range here at HealthPost
