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Pea Protein Isolate + Organic Chocolate
Pea Protein Isolate + Organic Chocolate
$56.00Go Good
Pea Protein Isolate + Organic Chocolate
1kg$56.00 -
Calendula Fragrance Free Baby Oil
Calendula Fragrance Free Baby Oil
$22.00Weleda
Calendula Fragrance Free Baby Oil
200ml$22.00 -
Marine Collagen Beauty Powder - Unflavoured
Marine Collagen Beauty Powder - Unflavoured
$64.00Two Islands
Marine Collagen Beauty Powder - Unflavoured
305gm$64.00 -
Active Brightening Serum
BONUSActive Brightening Serum
$37.00Living Nature
Active Brightening Serum
30ml$37.00 -
Ginseng (Siberian) Root Extract
BONUSGinseng (Siberian) Root Extract
$37.00Solgar
Ginseng (Siberian) Root Extract
60 vegecaps$37.00 -
Chest Relief
Chest Relief
From $21.00artemis
Chest Relief
100mlFrom $21.00 -
Turkey Tail Capsules
Turkey Tail Capsules
$49.00FLOW STATE
Turkey Tail Capsules
120 capsules$49.00 -
Mens Testo-Support
Mens Testo-Support
From $60.00ProErex
Mens Testo-Support
90 capsulesFrom $60.00 -
L-Glutamine 500mg - Amino Acid
L-Glutamine 500mg - Amino Acid
From $21.00Vita-Fit
L-Glutamine 500mg - Amino Acid
250 tabletsFrom $21.00 -
Sleep - Deep Sleep Support
Sleep - Deep Sleep Support
$51.00Biosphere
Sleep - Deep Sleep Support
189gm$51.00 -
High Absorption Vitamin C with Pureway C
High Absorption Vitamin C with Pureway C
$25.00Doctor's Best
High Absorption Vitamin C with Pureway C
60 tablets$25.00 -
Natural Lip Gloss
SaleNatural Lip Gloss
From $29.00From $30.00Lily Lolo
Natural Lip Gloss
Clear 4mlFrom $29.00From $30.00 -
Slippery Elm Bark
Slippery Elm Bark
$24.00Thompson's
Slippery Elm Bark
60 tablets$24.00 -
Detox Duo
Detox Duo
$38.00artemis
Detox Duo
2 x 30gm$38.00 -
Vitex Berry
Vitex Berry
$32.00Gaia Herbs
Vitex Berry
60 vege capsules$32.00 -
Protein - Chocolate
Protein - Chocolate
From $32.00Vital
Protein - Chocolate
1 KiloFrom $32.00 -
Rejoice Light Facial Day Cream
BONUSRejoice Light Facial Day Cream
$47.00Antipodes
Rejoice Light Facial Day Cream
60ml$47.00 -
Kelp Sea Salt
Kelp Sea Salt
From $6.00Pacific Harvest
Kelp Sea Salt
110gmFrom $6.00 -
Chest Rub Eucalyptus / Plantago Comp
SaleBONUSChest Rub Eucalyptus / Plantago Comp
$22.00$21.00Weleda
Chest Rub Eucalyptus / Plantago Comp
36ml$21.00$22.00 -
Allermed Relief Oral Spray
Allermed Relief Oral Spray
$26.00Naturo Pharm
Allermed Relief Oral Spray
25ml$26.00 -
Organic Triphala Powder
Organic Triphala Powder
$9.00Organic India
Organic Triphala Powder
100gm$9.00 -
General Tonic
General Tonic
$31.00Harker Herbals
General Tonic
250ml$31.00 -
Pure D-Ribose Powder
Pure D-Ribose Powder
$91.00Doctor's Best
Pure D-Ribose Powder
250gm$91.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.