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Organic Argan Oil
Organic Argan Oil
$28.00BioBalance
Organic Argan Oil
50ml$28.00 -
Natural Vitamin E Cream - with Collagen
Natural Vitamin E Cream - with Collagen
$18.00BioHoney
Natural Vitamin E Cream - with Collagen
50gm$18.00 -
Lime Caviar Collagen-Rich Firming Cream
BONUSLime Caviar Collagen-Rich Firming Cream
From $16.00Antipodes
Lime Caviar Collagen-Rich Firming Cream
60mlFrom $16.00 -
Good Green Vitality
Good Green Vitality
From $38.00Nuzest
Good Green Vitality
120gFrom $38.00 -
Spirulina Certified Organic Tablets
Spirulina Certified Organic Tablets
From $29.00LifeStream
Spirulina Certified Organic Tablets
200 tabletsFrom $29.00 -
Brain Boost with Cognizin
Brain Boost with Cognizin
$25.00Clinicians
Brain Boost with Cognizin
30 vegecaps$25.00 -
Extra Strength Glucosamine Chondroitin MSM
BONUSExtra Strength Glucosamine Chondroitin MSM
From $51.00Solgar
Extra Strength Glucosamine Chondroitin MSM
60 tabletsFrom $51.00 -
Vitamin D3 1000IU - High Potency
BONUSVitamin D3 1000IU - High Potency
From $9.00Blackmores
Vitamin D3 1000IU - High Potency
60 capsulesFrom $9.00 -
Grass-Fed Bone Collagen Peptides
Grass-Fed Bone Collagen Peptides
$59.00Great Lakes Gelatin
Grass-Fed Bone Collagen Peptides
454gm Tub$59.00 -
Iodine Liquid
Iodine Liquid
$20.00Skybright
Iodine Liquid
50ml$20.00 -
Iron Chews - One a day
SaleBONUSIron Chews - One a day
$17.00$16.00Good Health
Iron Chews - One a day
30 chewable tablets$16.00$17.00 -
Go Lysine 1,000mg
Go Lysine 1,000mg
$15.00GO Healthy
Go Lysine 1,000mg
60 capsules$15.00 -
Immunofort
Immunofort
From $28.00Thompson's
Immunofort
120 tabletsFrom $28.00 -
Choline/Inositol 250/250
BONUSCholine/Inositol 250/250
$31.00Solgar
Choline/Inositol 250/250
50 vegecaps$31.00 -
Super Greens + Reds
Super Greens + Reds
From $42.00Nutra Organics
Super Greens + Reds
150 gFrom $42.00 -
Biotin 5000ug
BONUSBiotin 5000ug
$27.00Solgar
Biotin 5000ug
50 capsules$27.00 -
B Complex Active
B Complex Active
$23.00Clinicians
B Complex Active
60 tablets$23.00 -
Ear, Nose & Throat Tonic
Ear, Nose & Throat Tonic
From $23.00Harker Herbals
Ear, Nose & Throat Tonic
100mlFrom $23.00 -
Women's Intimacy Support
Women's Intimacy Support
From $13.00Clinicians
Women's Intimacy Support
20 softgelsFrom $13.00 -
GO Prostate Support
GO Prostate Support
From $42.00GO Healthy
GO Prostate Support
60 vegecapsFrom $42.00 -
L-Lysine 1000mg
BONUSL-Lysine 1000mg
$21.00Solgar
L-Lysine 1000mg
50 tablets$21.00 -
Kids Good Vita-c + Zinc Immunity
Kids Good Vita-c + Zinc Immunity
From $21.00The Good Vitamin Co. Ltd
Kids Good Vita-c + Zinc Immunity
160 soft chewsFrom $21.00 -
Ashwagandha Adrenal Restore
Ashwagandha Adrenal Restore
$51.00BioBalance
Ashwagandha Adrenal Restore
60 vege capsules$51.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.