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Collagen Dark Chocolate Beauty Bar 
Collagen Dark Chocolate Beauty Bar
$5.00Matakana Superfoods
Collagen Dark Chocolate Beauty Bar
45gm$5.00 -
Crystal Rock Deodorant 
Crystal Rock Deodorant
$14.00Body Crystal
Crystal Rock Deodorant
120gm$14.00 -
Organic Iron 
Organic Iron
$33.00BioTrace
Organic Iron
30 capsules$33.00 -
Probiotic Maple & Maca Easy Oats 
Probiotic Maple & Maca Easy Oats
$4.00Chantal Organics
Probiotic Maple & Maca Easy Oats
65gm$4.00 -
Lip Hydrator
BONUSLip Hydrator
$19.00Living Nature
Lip Hydrator
3.8gm$19.00 -
Lacto
Lacto
$35.00Enzymedica
Lacto
30 capsules$35.00 -
CoQ10 Daily 
CoQ10 Daily
$59.00BioTrace
CoQ10 Daily
60 capsules$59.00 -
Lipstick - Summer Rain
BONUSLipstick - Summer Rain
$25.00Living Nature
Lipstick - Summer Rain
3.9gm$25.00 -
Kelp Seasoning Plain
Kelp Seasoning Plain
From $8.00Pacific Harvest
Kelp Seasoning Plain
375gmFrom $8.00 -
Hydrated Bentonite
Hydrated Bentonite
$31.00Nature's Sunshine
Hydrated Bentonite
945ml$31.00 -
Gut Feelings
Gut Feelings
$42.00Gutsi
Gut Feelings
30 vege capsules$42.00 -
Beta-Sitosterol Plant Sterols
Beta-Sitosterol Plant Sterols
$40.00NOW foods
Beta-Sitosterol Plant Sterols
90 softgels$40.00 -
Chic Ultra Volume Shampoo 
SaleBONUSChic Ultra Volume Shampoo
$21.00$18.00Giovanni
Chic Ultra Volume Shampoo
250ml$18.00$21.00 -
Vitamin D3 1000 High Dose 
BONUSVitamin D3 1000 High Dose
$18.00Me Today
Vitamin D3 1000 High Dose
90 vege capsules$18.00 -
Rose Day Cream Light
Rose Day Cream Light
$56.00Dr Hauschka
Rose Day Cream Light
30ml$56.00 -
Almond Oil Sweet: Virgin
Almond Oil Sweet: Virgin
$32.00Absolute Essential
Almond Oil Sweet: Virgin
100ml$32.00 -
Sinus Formula 
Sinus Formula
$22.00Vita-Fit
Sinus Formula
60 capsules$22.00 -
Complete B Vitamin (liquid) 
Complete B Vitamin (liquid)
$28.00TJ Clark
Complete B Vitamin (liquid)
237ml$28.00 -
Nasal Spray 
Nasal Spray
$16.00Xlear
Nasal Spray
22ml$16.00 -
Daily Hydrating Eye Cream
Daily Hydrating Eye Cream
$68.00Dr Hauschka
Daily Hydrating Eye Cream
12.5ml$68.00 -
Primal Energy 100% Grass Fed Beef Liver 
Primal Energy 100% Grass Fed Beef Liver
$36.00ANCESTRAL NUTRITION
Primal Energy 100% Grass Fed Beef Liver
120 capsules$36.00 -
Bloating Support
Bloating Support
$26.00Clinicians
Bloating Support
60 vege capsules$26.00 -
Defence Elixir
Defence Elixir
$33.00Wild Dispensary
Defence Elixir
100ml$33.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
