General Wellness Support

(505 products)
Potassium Citrate 99mg
NOW foods

potassium citrate 99mg

$27.00
$27.00
Arnica Sport Massage Oil
Weleda

arnica sport massage oil

$26.00
$26.00
Magnesium Sleep + Advanced with 5-HTP & L-Theanine
Nutra-Life

magnesium sleep + advanced with 5-htp & l-theanine

From $20.00
$22.00 From $20.00
Magnesium Sleep
Good Health

magnesium sleep

$28.00
$28.00
Sleep Easy Essential Oil Blend
Absolute Essential

sleep easy essential oil blend

$28.00
$28.00
Mega Magnesium Night Mango Passion
Ethical Nutrients

mega magnesium night mango passion

From $36.00
From $36.00
Multi for Women
Radiance

multi for women

From $24.00
From $24.00
Griffonia 5-HTP 100mg Complex
Solgar

griffonia 5-htp 100mg complex

From $20.00
$25.00 From $20.00
Multivitamin & Mineral 237ml ChildLife
ChildLife

multivitamin & mineral 237ml childlife

$29.00
$29.00
Immunity Tonic
Wild Dispensary

immunity tonic

From $33.00
From $33.00
Magnesium Optimal Absorption Powder - Lemon Lime
Biosphere

magnesium optimal absorption powder

$51.00
$51.00
5-HTP Mood Care 50mg
Clinicians

5-htp mood care 50mg

$29.00
$29.00
Calcium Magnesium
Nature's Sunshine

calcium magnesium

$35.00
$37.00 $35.00
Valerian Root
Solgar

valerian root

$26.00
$26.00
Mega Magnesium Night
Ethical Nutrients

mega magnesium night

$36.00
$36.00
SleepDrops For Kids
SleepDrops

sleepdrops for kids

$27.00
$27.00
Deep Sleep Support
Good Health

deep sleep support

From $26.00
From $26.00
Adrenal Balance Day & Night Restore
Good Health

adrenal balance day & night restore

$37.00
$37.00
Magnesium Daily Spray
Amazing Oils

magnesium daily spray

$30.00
$30.00
Magnesium Citrate Pure Powder
NOW foods

magnesium citrate pure powder

$30.00
$30.00
De-Stress Tea
artemis

de-stress tea

From $19.00
From $19.00
Dream Sleep Gummies
Radiance

dream sleep gummies

$33.00
$33.00
GO Magnesium Powder - NZ Blackcurrant
GO Healthy

go magnesium powder

$28.00
$28.00
Deep Sleep Essential Oil Blend
Absolute Essential

deep sleep essential oil blend

$28.00
$28.00
Sleepwell Cream
The Herb Farm

sleepwell cream

$16.00
$16.00
Black Maca Root Organic Gelatinised Powder
Matakana Superfoods

black maca root organic gelatinised powder

$20.00
$22.00 $20.00
Children's Multivitamin
Swisse

children's multivitamin

$21.00
$21.00
Tart Cherry Sleep Plus
Radiance

tart cherry sleep plus

$44.00
$44.00
Jing Blend
SuperFeast

jing blend

From $61.00
From $61.00
Good Chamomile Sleep
The Good Vitamin Co. Ltd

good chamomile sleep

$23.00
$23.00
Rest & Calm Nervine Tonic
Wild Dispensary

rest & calm nervine tonic

$33.00
$33.00
Magnesium Easy-To-Swallow
Good Health

magnesium easy-to-swallow

$21.00
$21.00
Kawakawa & Arnica Balm
OKU NZ

kawakawa & arnica balm

From $18.00
From $18.00
Nausyn
Weleda

nausyn

$19.00
$19.00
Magnesium Sleep + Collagen Renew
Nutra-Life

magnesium sleep + collagen renew

$27.00
$27.00

General Wellness Support

In our fast paced and modern world, it can be easy to forget to look after our general health and wellness. Luckily, there are many things we can do to help maintain and support a healthy and natural state of wellbeing.

Woman and child embracing outdoors with greenery in the background.
Daily Support
Two elderly individuals jogging outdoors on a sunny day.
Energy Support
Two people holding water bottles against a light background.
Healthy Aging
Woman with grey hair smiling outdoors against a clear blue sky.
Muscle Support
Person lying in bed with a pillow, surrounded by soft bedding.
Sleep Support
Man folding clothes in a suitcase with another person in the background.
Travel & Jet Lag Support
Woman and two children at a kitchen table with food and drinks.
Immune Support
Woman on a beach with a warm glow, wearing a white top and beige cardigan.
Hair, Skin & Nails Health
Two people riding bicycles through a grassy field with a scenic background.
Stress & Hormones
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Availability
Brand
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Environmental & Social
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Sort Best selling
  • Mindful Brand
    BioBalance 5-HTP 150mg _1
    BioBalance 5-HTP 150mg _2

    5HTP 150mg

    $30.00

    157 reviews

    BioBalance

    5HTP 150mg

    60 vegecaps
    $30.00
  • Mindful Brand
    Wild Dispensary Defence Throat Spray_1

    Defence Throat Spray

    $22.00

    31 reviews

    Wild Dispensary

    Defence Throat Spray

    30ml
    $22.00
  • ZEN Therapeutics Joint and Muscle Herbal Liniment_1

    Joint & Muscle Herbal Liniment

    $23.00

    82 reviews

    ZEN Therapeutics

    Joint & Muscle Herbal Liniment

    100ml spray
    $23.00
  • Nutra-Life Magnesium Hi-Zorb _1
    Nutra-Life Magnesium Hi-Zorb _2

    Magnesium Hi-Zorb

    $29.00

    14 reviews

    Nutra-Life

    Magnesium Hi-Zorb

    120 capsules
    $29.00
  • Matakana Superfoods Maca Root Organic Gelatinised Powder_1
    Matakana Superfoods Maca Root Organic Gelatinised Powder_2
    Sale
    BONUS

    Maca Root Organic Gelatinised Powder

    $21.00 $19.00

    13 reviews

    Matakana Superfoods

    Maca Root Organic Gelatinised Powder

    250gm
    $19.00 $21.00
  • Mindful Brand
    Clinicians Stress and Energy Support_1

    Stress & Energy Support

    $46.00

    54 reviews

    Clinicians

    Stress & Energy Support

    180 vege capsules
    $46.00
  • The Good Vitamin Co Ltd Good Mega Multi Everyday Wellness 99.9percent Sugar-Free_1

    Good Mega Multi Everyday Wellness 99.9% Sugar-Free

    $23.00

    9 reviews

    The Good Vitamin Co. Ltd

    Good Mega Multi Everyday Wellness 99.9% Sugar-Free

    90 soft chews
    $23.00
  • GO Healthy Go Co-Q10 160mg High Strength _1
    GO Healthy Go Co-Q10 160mg High Strength _2

    Go Co-Q10 160mg High Strength

    $25.00

    14 reviews

    GO Healthy

    Go Co-Q10 160mg High Strength

    30 vegecaps
    $25.00
  • NZ Natural Formulas Cramp Stop_1

    Cramp Stop

    $22.00

    63 reviews

    NZ Natural Formulas

    Cramp Stop

    25ml spray
    $22.00
  • Mindful Brand
    Bottle of BioBalance Spirulina Tablets on a white background. 500 Tablets.
    BioBalance Spirulina 500 Tablets bottle held by a hand with green leaves in the background.

    Certified Organic Spirulina Tablets

    $46.00

    56 reviews

    BioBalance

    Certified Organic Spirulina Tablets

    500 tablets
    $46.00
  • Ki Immune Defence & Energy _1
    Ki Immune Defence & Energy _2

    Immune Defence & Energy

    $39.00

    35 reviews

    Ki

    Immune Defence & Energy

    45 tablets
    $39.00
  • Mindful Brand
    Blackmores Mega B Complex_1

    Mega B Complex

    $47.00

    19 reviews

    Blackmores

    Mega B Complex

    200 tablets
    $47.00
  • Mindful Brand
    Wild Dispensary Anti-Flam Tonic_1

    Anti-Flam Tonic

    $33.00

    18 reviews

    Wild Dispensary

    Anti-Flam Tonic

    200ml
    $33.00
  • Mindful Brand
    Clinicians Sleep Science_1
    Clinicians Sleep Science_2

    Sleep Science

    $27.00

    43 reviews

    Clinicians

    Sleep Science

    30 vegecaps
    $27.00
  • Naturo Pharm Arnica Plus Cream_1

    Arnica Plus Cream

    $23.00

    25 reviews

    Naturo Pharm

    Arnica Plus Cream

    100gm
    $23.00
  • Harker Herbals Sleep Well_1
    Harker Herbals Sleep Well_2

    Sleep Well

    $25.00

    31 reviews

    Harker Herbals

    Sleep Well

    100ml
    $25.00
  • Mindful Brand
    Blackmores CoQ10 150mg_1

    CoQ10 150mg

    $20.00

    11 reviews

    Blackmores

    CoQ10 150mg

    30 capsules
    $20.00
  • GO Healthy GO Hemp Seed Oil Plus Tart Cherry & 5HTP _2

    GO Hemp Seed Oil Plus Tart Cherry & 5HTP

    $22.00

    18 reviews

    GO Healthy

    GO Hemp Seed Oil Plus Tart Cherry & 5HTP

    100 softgels
    $22.00
  • Mindful Brand
    Blackmores Valerian Forte 2000mg_1

    Valerian Forte 2000mg

    $16.00

    31 reviews

    Blackmores

    Valerian Forte 2000mg

    30 tablets
    $16.00
  • Bach Flower Remedies Rescue Remedy Sleep_1
    Bach Flower Remedies Rescue Remedy Sleep_1

    Rescue Remedy Sleep

    $33.00

    29 reviews

    Bach Flower Remedies

    Rescue Remedy Sleep

    10ml dropper bottle
    $33.00
  • Mindful Brand
    Artemis Sleep Tea_1
    Artemis Sleep Tea_1

    Sleep Tea

    $56.00

    31 reviews

    artemis

    Sleep Tea

    150gm
    $56.00
  • Good Health Energy and Vitality_1
    Good Health Energy and Vitality_2

    Energy & Vitality

    $37.00

    58 reviews

    Good Health

    Energy & Vitality

    30 capsules
    $37.00
  • Doctor's Best Benfotiamine 150 + Alpha-Lipoic Acid 300 _1
    Doctor's Best Benfotiamine 150 + Alpha-Lipoic Acid 300 _2

    Benfotiamine 150 + Alpha-Lipoic Acid 300 with BenfoPure

    $43.00

    12 reviews

    Doctor's Best

    Benfotiamine 150 + Alpha-Lipoic Acid 300 with BenfoPure

    60 vegecaps
    $43.00

With the way the world is today, it’s very easy to forget to look after ourselves. Sometimes many of us feel we don’t have enough time in the day. Running on empty and burning the candle at both ends can leave us feeling depleted. Lack of sleep catches up, nutrient deficiency can kick in, and we start noticing the tell-tale signs that we may be out of balance.

Top tips for a healthy lifestyle

  • Eat a balanced diet of vegetables and fruit, healthy protein, grains, legumes, nuts, and seeds.
  • Maintain a healthy body weight. Eat food that your body loves – don’t eat food that you’re intolerant to.
  • Be mindful about keeping your digestive system happy and healthy.
  • Drink at least 1.5 – 2 litres of water daily.
  • Consume balanced amounts of alcohol and caffeine.
  • Move your body at least 30 mins a day.
  • Support your mental and emotional wellbeing with meditation, music, yoga, or hobbies.
  • Get outside into nature.
  • Spend time with friends, family and loved ones.
  • Laugh!

Supplements for wellbeing

  • Daily Support supplements include multi-vitamins to suit men, women, and kids, as well as antioxidants and herbal extracts for daily vitality.
  • To support an active lifestyle and for times of increased demands, our Energy Support supplements can support your up and go.
  • Support longevity and cellular function with our Healthy Aging range.
  • Muscle Support supplements are for all the muscles in your body – including your heart!
  • Try our Sleep Support supplements for nutrients, herbs, and essential oils that can support a good night’s rest.
  • Travel & Jet Lag Support is perfect for when you are embarking on a long trip and are looking for support at your destination, or for when you get home.

The best supplements for general wellness

Whether it be dietary supplements or more specific supplements for supporting our wellbeing. HealthPost has products suitable for the whole family.