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Peri Meno Peace
Peri Meno Peace
$30.00BioBalance
Peri Meno Peace
60 vege capsules$30.00 -
Thyroid Support Capsules
Thyroid Support Capsules
$49.00Gaia Herbs
Thyroid Support Capsules
60 vege capsules$49.00 -
Ashwagandha Gummies
Ashwagandha Gummies
$26.00Goli
Ashwagandha Gummies
60 gummies$26.00 -
Relax Complete
Relax Complete
$35.00BioTrace
Relax Complete
100 capsules$35.00 -
Spirulina Blue Extra Mini Tablets
Spirulina Blue Extra Mini Tablets
$32.00LifeStream
Spirulina Blue Extra Mini Tablets
300 tablets$32.00 -
Go Woman Plus - Libido Support
Go Woman Plus - Libido Support
$28.00GO Healthy
Go Woman Plus - Libido Support
30 vegecaps$28.00 -
Stressmed Relief
Stressmed Relief
$26.00Naturo Pharm
Stressmed Relief
25ml Oral Spray$26.00 -
Burnout Rescue
Burnout Rescue
From $42.00BePure
Burnout Rescue
60 capsulesFrom $42.00 -
GO Ashwagandha 8,000+
GO Ashwagandha 8,000+
$26.00GO Healthy
GO Ashwagandha 8,000+
60 vege capsules$26.00 -
Adrenal Support
Adrenal Support
$47.00Nature's Sunshine
Adrenal Support
60 capsules$47.00 -
Super B Plus
Super B Plus
$23.00Nutra-Life
Super B Plus
60 capsules$23.00 -
AdaptaMax
AdaptaMax
$38.00Nature's Sunshine
AdaptaMax
100 capsules$38.00 -
Liquid Magnesium & B6
Liquid Magnesium & B6
$24.00TJ Clark
Liquid Magnesium & B6
200ml$24.00 -
Cinnamon
Cinnamon
$31.00Organic India
Cinnamon
90 vegecaps$31.00 -
Ashwagandha Complex Stress + Sleep
Ashwagandha Complex Stress + Sleep
$24.00Thompson's
Ashwagandha Complex Stress + Sleep
60 tablets$24.00 -
KALI PHOS - Nerve Nutrient
KALI PHOS - Nerve Nutrient
$11.00Schuessler Tissue Salts
KALI PHOS - Nerve Nutrient
30ml spray$11.00 -
Ashwagandha - Stress, Focus, and Mood Support
Ashwagandha - Stress, Focus, and Mood Support
$32.00Doctor's Best
Ashwagandha - Stress, Focus, and Mood Support
60 vegecaps$32.00 -
Ultiboost Magnesium
Ultiboost Magnesium
From $19.00Swisse
Ultiboost Magnesium
120 tabletsFrom $19.00 -
Rhodiola Rosea
Rhodiola Rosea
$49.00Gaia Herbs
Rhodiola Rosea
60 liquid capsules$49.00 -
Anti-Anx
Anti-Anx
$37.00Nature's Sunshine
Anti-Anx
100 capsules$37.00 -
Good Mood
Good Mood
$23.00Clinicians
Good Mood
60 capsules$23.00 -
Optimized Ashwagandha Extract
Optimized Ashwagandha Extract
$15.00Life Extension
Optimized Ashwagandha Extract
60 vege capsules$15.00 -
Quick Calm
Quick Calm
$25.00LifeStream
Quick Calm
30 capsules$25.00
Why is important to manage stress
Stress is a physical and/or mental response. It triggers the body’s “fight or flight” mechanism, releasing stress hormones like cortisol and adrenaline, leading to various physical and emotional reactions.
Stress can be caused by:
- External factors such as work pressure or life events
- Internal factors like thoughts and emotions
Managing stress hormones is crucial because prolonged or excessive exposure to them can affect both physical and mental health. Managing your chronic stress will in turn, look after your cardiovascular and immune health, but also help with sleep, energy, concentration, and day to day stamina.
Adrenal health & stress support
The stress response’s main purpose is to keep us safe and out of danger. However, prolonged periods of stress and raised stress hormones, can lead to imbalance. Fortunately, there are lots of ways to be proactive about stress management, to look after your physical and emotional health. If you’re going through a difficult time, reach out to trusted friends and family, ask for help, and support your body with our Adrenal Health & Stress Support supplements.
Blood sugar support
Stress triggers the release of hormones, which can elevate blood sugar levels. If you work to support healthy blood sugar levels, it can have a positive impact on energy levels, mood, and overall health.
Healthy daily eating habits and rituals are key to support stable blood sugar levels.
Our range of Blood Sugar Support is designed to support this body process.
Reproductive health support
Hormones are delicately balanced to support reproductive function and fertility in both men and women. Reproductive Support supplements are designed to support various aspect of reproductive well-being.
Thyroid support
The thyroid is a butterfly shaped gland that sits just below the adam’s apple in the neck. Thyroid function can be impacted by stress, diet, and other hormones. It also plays a part in setting your metabolic rate. See our range for Thyroid Support.
Do you want to learn more about how to support your body in times of stress? Understanding stress hormones: The key players in stress management