Healthy essentials and tips to see you through the cooler months? Whether you’re looking to support whole-body wellness – or nourish your immune health against ills and chills, our community share feel-good tips and favourites to help inspire your healthy choices this season.
Chrissie’s immune health tip:
“Look after your gut!”
Chrissie loves: Organic India Shatavari
- For happy hormones & immune wellness
- Adaptogenic herb Shatavari for reproductive health
- Organic, easy to take capsules
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Anna’s immune health tip:
"Load up on lots of bone marrow broths and nutrient-rich foods in winter to ensure your body has what it needs to fight and recover quickly.”
Anna loves: Harker Herbals Deep Lung Support
- For overall lung health & easy breathing
- Liquid formula for optimal absorption
- Suitable for the whole family (infants 1+ years)
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Derek’s immune health tip:
“Getting plenty of sunshine. Drinking lots of water. Being consistent daily with your HealthPost treats.”
Derek loves: Sattva Soul Ashwagandha & Bioperine and Skybright Colloidal Silver Spray
Sattva Soal Organic Ashwagandha & Bioperine
- Supports daily calm & immune health
- Better bioavailability with bioperine
- Ayurvedically formulated
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Skybright Colloidal Silver Spray
- For all-round immune wellness
- Spray tube for easy application
- Suitable for the family – including furry friends
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Claudia’s immune health tip:
“Get a good night’s sleep and ensure you dress warmly for the cooler weather. Help your body's natural immunity by being kind to the skin your in.”
Claudia loves: Solgar VM-2000 Multinutrient
- For daily vitality & nutritional support
- High dose B vitamins for energy & mental clarity
- Well absorbed, broad-spectrum formula
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More healthy inspiration for your natural health journey? Explore other holistic, healthy tips shared by our community of customers, Naturopaths and healthy living ambassadors.
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