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My Pure Magnesium 
My Pure Magnesium
$30.00Therapure
My Pure Magnesium
90 vege capsules$30.00 -
Cranberry with Vitamin C 
BONUSCranberry with Vitamin C
$28.00Solgar
Cranberry with Vitamin C
60 vegecap$28.00 -
Peppermint Gels
Peppermint Gels
$29.00NOW foods
Peppermint Gels
90 softgels$29.00 -
Purifying Cleanser - Certified Natural
BONUSPurifying Cleanser - Certified Natural
$33.00Living Nature
Purifying Cleanser - Certified Natural
120ml$33.00 -
Organic Curcumin Capsules - 100% Turmeric Extract 
Organic Curcumin Capsules - 100% Turmeric Extract
$47.00Green Trading
Organic Curcumin Capsules - 100% Turmeric Extract
120 capsules$47.00 -
Lavender & Ylang Ylang Massage & Body Oil
SaleBONUSLavender & Ylang Ylang Massage & Body Oil
$22.00$20.00Dolphin Clinic
Lavender & Ylang Ylang Massage & Body Oil
200ml$20.00$22.00 -
Grapeseed Butter Cleanser
BONUSGrapeseed Butter Cleanser
$41.00Antipodes
Grapeseed Butter Cleanser
75g$41.00 -
Greens Daily Blend
Greens Daily Blend
$41.00LifeStream
Greens Daily Blend
120 vegecaps$41.00 -
Sensitive Recovery Face Oil
Sensitive Recovery Face Oil
$24.00Weleda
Sensitive Recovery Face Oil
50ml$24.00 -
Triple Action Sleep Support
Triple Action Sleep Support
$29.00Ethical Nutrients
Triple Action Sleep Support
30 tablets$29.00 -
Nourishing Day Cream
BONUSNourishing Day Cream
$33.00Living Nature
Nourishing Day Cream
60ml$33.00 -
Organic Selenium 150 
Organic Selenium 150
$19.00Thompson's
Organic Selenium 150
60 tablets$19.00 -
High Strength Vit C 1200mg + B12 & B5 
High Strength Vit C 1200mg + B12 & B5
$20.00Nutra-Life
High Strength Vit C 1200mg + B12 & B5
60 tablets$20.00 -
Ultra Extra Pads Long
Ultra Extra Pads Long
$9.00Natracare
Ultra Extra Pads Long
8x long pads$9.00 -
Slippery Elm Capsules 
Slippery Elm Capsules
From $28.00Vita-Fit
Slippery Elm Capsules
200 capsulesFrom $28.00 -
Men's Multi + Probiotics
Men's Multi + Probiotics
From $20.00Healtheries
Men's Multi + Probiotics
100 tabletsFrom $20.00 -
Evening Primrose Oil 1000mg High Strength
Evening Primrose Oil 1000mg High Strength
$29.00Healtheries
Evening Primrose Oil 1000mg High Strength
180 capsules$29.00 -
Pea and Hemp Protein 
Pea and Hemp Protein
$33.00Vital
Pea and Hemp Protein
500gm$33.00 -
Raw Paleo Protein Gentle Digest - Vanilla 
Raw Paleo Protein Gentle Digest - Vanilla
From $42.00Amazonia
Raw Paleo Protein Gentle Digest - Vanilla
1kgFrom $42.00 -
Marshmallow
Marshmallow
$34.00Nature's Sunshine
Marshmallow
100 capsules$34.00 -
2 in 1 Cleanser - Woman & Teen 
2 in 1 Cleanser - Woman & Teen
$24.00Oxygen
2 in 1 Cleanser - Woman & Teen
200ml$24.00 -
Amino 75
BONUSAmino 75
$27.00Solgar
Amino 75
30 vegecaps$27.00 -
5-HTP 100mg
5-HTP 100mg
$23.00NOW foods
5-HTP 100mg
60 vege capsules$23.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
