Filters
3399 items
Sort Best selling
-
Maca 500mg
Maca 500mg
$19.00NOW foods
Maca 500mg
100 vege capsules$19.00 -
Quick Cooking Rolled Oats
Quick Cooking Rolled Oats
$8.00Chantal Organics
Quick Cooking Rolled Oats
850gm$8.00 -
Bone Broth Body Glue Populate
Bone Broth Body Glue Populate
$40.00Gevity
Bone Broth Body Glue Populate
390gm$40.00 -
Pasture Raised Collagen Natural
Pasture Raised Collagen Natural
$41.00Locako
Pasture Raised Collagen Natural
400gm$41.00 -
Beef Liver & Spleen Capsules
Beef Liver & Spleen Capsules
$51.00Mitchells Nutrition
Beef Liver & Spleen Capsules
150 capsules$51.00 -
Curcumin BioPerine
Curcumin BioPerine
$54.00BioTrace
Curcumin BioPerine
60 capsules$54.00 -
Foundation - Pure Honey
BONUSFoundation - Pure Honey
$41.00Living Nature
Foundation - Pure Honey
30ml$41.00 -
Pro Liposomal Vitamin C
Pro Liposomal Vitamin C
$30.00GO Healthy Pro Series
Pro Liposomal Vitamin C
60 vege capsules$30.00 -
Tulsi Licorice Spice Tea
Tulsi Licorice Spice Tea
$10.00Organic India
Tulsi Licorice Spice Tea
25 infusion bags$10.00 -
Organic Hair Creme - Lavender Coconut
Organic Hair Creme - Lavender Coconut
$29.00Dr Bronner's
Organic Hair Creme - Lavender Coconut
177ml$29.00 -
Hydrating Rosehip Cream Cleanser
Hydrating Rosehip Cream Cleanser
$14.00Essano
Hydrating Rosehip Cream Cleanser
100ml$14.00 -
Arepa Blackcurrant L-theanine Sparkling Drink
Arepa Blackcurrant L-theanine Sparkling Drink
$6.00Arepa
Arepa Blackcurrant L-theanine Sparkling Drink
300ml$6.00 -
Organic Chaga
Organic Chaga
$39.00Misty Day Plant Potions
Organic Chaga
60gm$39.00 -
Rich Copper Brown (5R)
BONUSRich Copper Brown (5R)
$30.00Tints of Nature
Rich Copper Brown (5R)
120ml$30.00 -
Caprylic Acid Combination
Caprylic Acid Combination
$41.00Nature's Sunshine
Caprylic Acid Combination
90 capsules$41.00 -
Sunscreen SPF 30 Baby
Sunscreen SPF 30 Baby
$23.00Wotnot
Sunscreen SPF 30 Baby
100g$23.00 -
Beech Forest Honeydew Honey
Beech Forest Honeydew Honey
From $8.00BioHoney
Beech Forest Honeydew Honey
130gmFrom $8.00 -
Monk Fruit Blend
Monk Fruit Blend
From $11.00SweetNZ
Monk Fruit Blend
250gmFrom $11.00 -
Haircare Hydrating Shampoo
Haircare Hydrating Shampoo
$20.00Sukin
Haircare Hydrating Shampoo
500ml$20.00 -
L-Carnitine 500mg
BONUSL-Carnitine 500mg
$53.00Solgar
L-Carnitine 500mg
30 tablets$53.00 -
Softening Almond Hand Cream
Softening Almond Hand Cream
$27.00The Herb Farm
Softening Almond Hand Cream
50ml$27.00 -
Child Immune Care Essential Oil Blend
Child Immune Care Essential Oil Blend
$24.00Absolute Essential
Child Immune Care Essential Oil Blend
10ml$24.00 -
2Chic Ultra Volume Big Body Hairspray
SaleBONUS2Chic Ultra Volume Big Body Hairspray
$23.00$20.00Giovanni
2Chic Ultra Volume Big Body Hairspray
147ml$20.00$23.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.