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Ginger Root 550mg 
Ginger Root 550mg
$23.00NOW foods
Ginger Root 550mg
100 vege capsules$23.00 -
Apple Cider Vinegar Gummies For Adults
Apple Cider Vinegar Gummies For Adults
$21.00Healtheries
Apple Cider Vinegar Gummies For Adults
75 gummies$21.00 -
Menopause Support
Menopause Support
$33.00NOW foods
Menopause Support
90 vege capsules$33.00 -
Atlantic Dulse Leaves
Atlantic Dulse Leaves
From $13.00Pacific Harvest
Atlantic Dulse Leaves
100gmFrom $13.00 -
Gastro Control
Gastro Control
$39.00Inner Health
Gastro Control
30 capsules$39.00 -
Primal Energy Women's Formula 
Primal Energy Women's Formula
$36.00ANCESTRAL NUTRITION
Primal Energy Women's Formula
120 capsules$36.00 -
Panty Liners Normal
Panty Liners Normal
$8.00Natracare
Panty Liners Normal
18 panty liners$8.00 -
Repairing Rosehip Oil
Repairing Rosehip Oil
$27.00The Herb Farm
Repairing Rosehip Oil
20ml$27.00 -
Organic Turkey Tail
Organic Turkey Tail
$39.00Misty Day Plant Potions
Organic Turkey Tail
60gm$39.00 -
Perky Post with affron
Perky Post with affron
From $48.00MenoMe
Perky Post with affron
120 vege capsulesFrom $48.00 -
Pea Protein Powder - Salted Caramel
Pea Protein Powder - Salted Caramel
$42.00Two Islands
Pea Protein Powder - Salted Caramel
500gm$42.00 -
Luminous Powder - Medium
BONUSLuminous Powder - Medium
$44.00Living Nature
Luminous Powder - Medium
14gm$44.00 -
Foaming Cleanser - Teens 
Foaming Cleanser - Teens
$24.00Oxygen
Foaming Cleanser - Teens
200ml pump$24.00 -
Psyllium 450mg 
Psyllium 450mg
From $22.00Vita-Fit
Psyllium 450mg
200 capsulesFrom $22.00 -
Massage & Body Balm - Pacific Nights
Massage & Body Balm - Pacific Nights
From $17.00Tui Balms
Massage & Body Balm - Pacific Nights
100gmFrom $17.00 -
Foundation - Pure Sand
BONUSFoundation - Pure Sand
$41.00Living Nature
Foundation - Pure Sand
30ml$41.00 -
Brow & Lash Gel
Brow & Lash Gel
$36.00Dr Hauschka
Brow & Lash Gel
6ml$36.00 -
Iron Liquid 
Iron Liquid
$19.00Skybright
Iron Liquid
50ml$19.00 -
Clary Sage Pure Essential Oil
SaleBONUSClary Sage Pure Essential Oil
$23.00$21.00Dolphin Clinic
Clary Sage Pure Essential Oil
10ml$21.00$23.00 -
Raspberry & Maple Nut Nograin-ola 
Raspberry & Maple Nut Nograin-ola
$28.00Pure Delish
Raspberry & Maple Nut Nograin-ola
800gm$28.00 -
Organic Moringa Leaf Powder 
Organic Moringa Leaf Powder
$20.00Green Trading
Organic Moringa Leaf Powder
250gm$20.00 -
Arnica Sport Energising Shower Gel
Arnica Sport Energising Shower Gel
$17.00Weleda
Arnica Sport Energising Shower Gel
200ml$17.00 -
Selenium Advance 
Selenium Advance
From $22.00Vita-Fit
Selenium Advance
250 tabletsFrom $22.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
