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Plant-Based Organic Zinc 
Plant-Based Organic Zinc
$45.00BioTrace
Plant-Based Organic Zinc
60 capsules$45.00 -
Organic Black Seed Oil 
Organic Black Seed Oil
$16.00Green Trading
Organic Black Seed Oil
100ml$16.00 -
Immune Defence & Energy 
Immune Defence & Energy
$38.00Ki
Immune Defence & Energy
75 tablets$38.00 -
N-Acetyl-L-Cysteine 600mg 
N-Acetyl-L-Cysteine 600mg
$23.00Life Extension
N-Acetyl-L-Cysteine 600mg
60 capsules$23.00 -
Mānuka Honey, Ginger, Turmeric & Lemon Hot Tonic 
Mānuka Honey, Ginger, Turmeric & Lemon Hot Tonic
$11.00Chia Sisters
Mānuka Honey, Ginger, Turmeric & Lemon Hot Tonic
350ml$11.00 -
Go Olive Leaf 20,000mg 
Go Olive Leaf 20,000mg
$31.00GO Healthy
Go Olive Leaf 20,000mg
60 vegecaps$31.00 -
Vitamin C Acerola
Vitamin C Acerola
From $26.00LifeStream
Vitamin C Acerola
220 vegecapsFrom $26.00 -
Zinc Liquid 
Zinc Liquid
$19.00Skybright
Zinc Liquid
50ml$19.00 -
Probiotics Baby Drops (formerly Pro-B Baby Drops)
SaleBONUSProbiotics Baby Drops (formerly Pro-B Baby Drops)
$27.00$21.00Radiance
Probiotics Baby Drops (formerly Pro-B Baby Drops)
8ml$21.00$27.00 -
Quercetin Immune
Quercetin Immune
$34.00BioBalance
Quercetin Immune
90 vege capsules$34.00 -
Vitamin C 1000mg Chewable 
Vitamin C 1000mg Chewable
$40.00Thompson's
Vitamin C 1000mg Chewable
150 chewable tablets$40.00 -
Kids ViroGone
Kids ViroGone
From $25.00artemis
Kids ViroGone
100mlFrom $25.00 -
Vitamin C 650mg 
Vitamin C 650mg
$40.00Harker Herbals
Vitamin C 650mg
200ml$40.00 -
Kids Calcium + D3 Gummies
SaleBONUSKids Calcium + D3 Gummies
$17.00$14.00Radiance
Kids Calcium + D3 Gummies
60 gummies$14.00$17.00 -
Zinc Complex
SaleBONUSZinc Complex
$27.00$21.00Radiance
Zinc Complex
90 capsules$21.00$27.00 -
Olive Leaf Extract Liquid 
Olive Leaf Extract Liquid
From $34.00Comvita
Olive Leaf Extract Liquid
1 litreFrom $34.00 -
Elemental Selenium 
Elemental Selenium
$27.00BioTrace
Elemental Selenium
60ml$27.00 -
Cold-Ez Lozenges 
Cold-Ez Lozenges
$61.00Vita-Fit
Cold-Ez Lozenges
1 Kilo Lemon & Honey$61.00 -
Nasal Clear Manuka
BONUSNasal Clear Manuka
$15.00Clinicians
Nasal Clear Manuka
25ml$15.00 -
New Zealand Bee Pollen
New Zealand Bee Pollen
$47.00BioBalance
New Zealand Bee Pollen
250gm$47.00 -
Histablock
Histablock
$39.00Nature's Sunshine
Histablock
90 Capsules$39.00 -
Cold and Flu Drops
SaleBONUSCold and Flu Drops
$20.00$18.00Weleda
Cold and Flu Drops
30ml$18.00$20.00 -
Lymphomax
Lymphomax
$35.00Nature's Sunshine
Lymphomax
100 vege capsules$35.00
The immune system actively seeks out and intercepts foreign invaders – whether they are inhaled, consumed, or absorbed through the skin. In general, your body does an excellent job mediating he immune response – however there are some scenarios where the immune system may be overwhelmed, or simply go a bit overboard. See our Helpful tips for good immune health.
A healthy immune system
To support your immune system, make sure you are:
- Including a variety of colourful vegetables and fruit everyday – these contain important vitamins, minerals, and antioxidants.
- Staying well hydrated.
- Getting a good night’s sleep every night.
- Managing times of increased pressure – consider supporting yourself with adaptogens or a functional mushroom during these times.
- Practicing basic hygiene like washing your hands after being out and about.
Taking supplements can also support a healthy immune system.
When should I take immune support supplements?
There are certain times of the year, and scenarios which highlight the need for immune support:
- Before and during winter ills and chills.
- To support your body’s response to pet hair, dust, and pollen.
- If you have a young child starting day-care.
- When you’re going through a time of increased pressure or have a lot on your plate.
- If you are regularly exposed to air-conditioned environments, particularly at work or during travel.
- If you have an uncomfortable skin condition that appears to come and go depending on your current state of health.
Herbal immune support
There are some fantastic herbs that support the body’s defences and a healthy immune response. Favoured herbs are:
- Echinacea
- Olive Leaf
- Garlic
- Astragalus
- Andrographis
Scientific studies have shown that Garlic extract for example, can support immune cell function and Echinacea supports a normal, healthy recovery.
Key supplements for immune support
Our bodies have an amazing ability to adapt to the constant change of environmental threats, and we are extremely fortunate to have such a wide variety of natural health products to support a healthy immune system and immune response.
- Vitamin C is a commonly used supplement for support during winter ills and chills. It comes in many different forms and strengths, such as Liposomal, Ester-C, Ascorbic Acid and Citrus Bioflavonoids to name just a few. They are often combined with other immune support ingredients for extra support.
- Zinc is a mineral that plays a very important role in supporting a healthy immune response.
- Probiotics support a healthy gastrointestinal tract – which in turn supports immune system function. A probiotic is the ideal supplement for young children starting day-care.
If ills and chills make it to your lower respiratory tract, then take some immune supporting supplements from the Lung Support range. Choose Seasonal Allergy Support during pollen season.
