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Calendula 4x Eyedrops 
Calendula 4x Eyedrops
$51.00Weleda
Calendula 4x Eyedrops
10ml$51.00 -
Pet Med Distress Spray 
Pet Med Distress Spray
$26.00Naturo Pharm
Pet Med Distress Spray
25ml Oral Spray$26.00 -
Natural Cream Perfume
Natural Cream Perfume
$25.00Pacific Perfumes
Natural Cream Perfume
Pacific Goddess - 10gm$25.00 -
Vitamin C + Manuka Honey
Vitamin C + Manuka Honey
$29.00Swisse
Vitamin C + Manuka Honey
120 chewable tablets$29.00 -
Joint Ease with Glucosamine & Chondroitin
Joint Ease with Glucosamine & Chondroitin
$31.00Clinicians
Joint Ease with Glucosamine & Chondroitin
120 capsules$31.00 -
Magnesium Liposomal 200mg 
Magnesium Liposomal 200mg
From $10.00superdose
Magnesium Liposomal 200mg
450mlFrom $10.00 -
Elemental Chromium 
Elemental Chromium
$26.00BioTrace
Elemental Chromium
60ml$26.00 -
Gelsemium 
Gelsemium
$19.00Naturo Pharm
Gelsemium
130 Tablets$19.00 -
CEL1 - Stability
SaleCEL1 - Stability
$176.00$167.00SRW
CEL1 - Stability
60 capsules$167.00$176.00 -
Sleep & Mood
Sleep & Mood
From $39.00BePure
Sleep & Mood
60 vege capsulesFrom $39.00 -
Mood Boost
Mood Boost
$50.00Wild Dispensary
Mood Boost
200ml$50.00 -
Organic Omega Super Balance
Organic Omega Super Balance
From $21.00Waihi Bush
Organic Omega Super Balance
250mlFrom $21.00 -
Reishi Organic Mushroom Extract
Reishi Organic Mushroom Extract
$53.00FLOW STATE
Reishi Organic Mushroom Extract
120 vege capsules$53.00 -
Golden Flax Fibre
Golden Flax Fibre
$18.00Waihi Bush
Golden Flax Fibre
550gm$18.00 -
Chicken Bone Broth Concentrate - Native Herbs
Chicken Bone Broth Concentrate - Native Herbs
$41.00Nutra Organics
Chicken Bone Broth Concentrate - Native Herbs
250g$41.00 -
Wheatgerm Oil
SaleBONUSWheatgerm Oil
$23.00$21.00Dolphin Clinic
Wheatgerm Oil
100ml$21.00$23.00 -
Organic Loose Leaf Tea Rooibos 
Organic Loose Leaf Tea Rooibos
$14.00Mister Chai
Organic Loose Leaf Tea Rooibos
75gm$14.00 -
Joint Bio-flex 
Joint Bio-flex
$34.00Nutra-Life
Joint Bio-flex
60 tablets$34.00 -
Superchoc 
Superchoc
$22.00Matakana Superfoods
Superchoc
260gm$22.00 -
Hypericum 
Hypericum
$19.00Naturo Pharm
Hypericum
130 Tablets$19.00 -
Skl1 - Mobility
Skl1 - Mobility
$108.00SRW
Skl1 - Mobility
60 capsules$108.00 -
Pure Blueberry Slices
Pure Blueberry Slices
$10.00Mamaku Blue
Pure Blueberry Slices
50gm$10.00 -
Milk Thistle Detox+
Milk Thistle Detox+
$26.00LifeStream
Milk Thistle Detox+
60 vege capsules$26.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
