Low Sodium

(944 products)
Sunshine Vitamin D3 with Vitamin K2
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sunshine vitamin d3 with vitamin k2

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Nattokinase 2,000 FU
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REM Sleep
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Brain Boost with Cognizin
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Ashwagandha Stress Shield
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ashwagandha stress shield

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Organic Hemp Seeds
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Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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  • Sunshine Vitamin D3 with Vitamin K2

    Sunshine Vitamin D3 with Vitamin K2

    $13.00

    226 reviews

    Clinicians

    Sunshine Vitamin D3 with Vitamin K2

    60 tablets
    $13.00
  • Magnesium 625

    Magnesium 625

    From $17.00

    158 reviews

    Clinicians

    Magnesium 625

    90 capsules
    From $17.00
  • CMD Concentrated Mineral Drops

    CMD Concentrated Mineral Drops

    From $23.00

    106 reviews

    BioTrace

    CMD Concentrated Mineral Drops

    120ml
    From $23.00
  • Organic Flax Original - Flax Seed Oil

    Organic Flax Original - Flax Seed Oil

    From $20.00

    155 reviews

    Waihi Bush

    Organic Flax Original - Flax Seed Oil

    250ml
    From $20.00
  • Zinc Restore

    Zinc Restore

    From $22.00 From $26.00

    30 reviews

    BePure

    Zinc Restore

    30 capsules
    From $22.00 From $26.00
  • Turmeric 15800 Complex

    Turmeric 15800 Complex

    From $24.00

    247 reviews

    Good Health

    Turmeric 15800 Complex

    30 capsules
    From $24.00
  • Australian Gelatin

    Australian Gelatin

    From $30.00

    59 reviews

    Nutra Organics

    Australian Gelatin

    300g
    From $30.00
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    Viralex Attack

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    234 reviews

    Good Health

    Viralex Attack

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    From $20.00
  • Vitamin C 1200mg Chewables

    Vitamin C 1200mg Chewables

    $26.00 $23.00

    58 reviews

    Nutra-Life

    Vitamin C 1200mg Chewables

    120 chewable tablets
    $23.00 $26.00
  • Vit D Restore

    Vit D Restore

    $33.00 $28.00

    37 reviews

    BePure

    Vit D Restore

    30ml
    $28.00 $33.00
  • Three - Omega 3 Fish Oil

    Three - Omega 3 Fish Oil

    From $36.00 From $42.00

    24 reviews

    BePure

    Three - Omega 3 Fish Oil

    60 softgels
    From $36.00 From $42.00
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    MultiVitamin & Mineral Boost Capsules

    From $24.00

    51 reviews

    Clinicians

    MultiVitamin & Mineral Boost Capsules

    90 capsules
    From $24.00
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    Collagen Beauty

    From $38.00

    68 reviews

    Nutra Organics

    Collagen Beauty

    225g
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  • Everon Lip Balm

    Everon Lip Balm

    $10.00

    94 reviews

    Weleda

    Everon Lip Balm

    4.8g
    $10.00
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    Citrus 24h Roll-On Deodorant

    $14.00

    92 reviews

    Weleda

    Citrus 24h Roll-On Deodorant

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  • Vitamin K2 with MK-7

    Vitamin K2 with MK-7

    $28.00

    31 reviews

    Doctor's Best

    Vitamin K2 with MK-7

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  • One Multivitamin

    One Multivitamin

    From $49.00 From $58.00

    18 reviews

    BePure

    One Multivitamin

    90 capsules
    From $49.00 From $58.00
  • Viralex Kids Immune Chews

    Viralex Kids Immune Chews

    $16.00

    51 reviews

    Good Health

    Viralex Kids Immune Chews

    60 chewable tablets
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  • Women's Hormone Support (DIM)

    Women's Hormone Support (DIM)

    $29.00

    59 reviews

    Clinicians

    Women's Hormone Support (DIM)

    90 vegecaps
    $29.00
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    Liver Detox Tea

    From $22.00

    76 reviews

    artemis

    Liver Detox Tea

    30gm
    From $22.00
  • Nattokinase 2,000 FU

    Nattokinase 2,000 FU

    $44.00

    19 reviews

    Doctor's Best

    Nattokinase 2,000 FU

    90 veggie capsules
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  • VisionCare with Lutein

    VisionCare with Lutein

    From $27.00

    87 reviews

    Clinicians

    VisionCare with Lutein

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    Revitalising Hair Tonic

    $20.00

    78 reviews

    Weleda

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What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.