Low Sodium
(944 products)
Low Sodium
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ToothGuard Junior 
ToothGuard Junior
$23.00BLIS Probiotics
ToothGuard Junior
30 lozenges$23.00 -
Ultiboost Relax and Sleep 
Ultiboost Relax and Sleep
$29.00Swisse
Ultiboost Relax and Sleep
60 tablets$29.00 -
Activated Granola - Decadently Dark Cacao & Date 
Activated Granola - Decadently Dark Cacao & Date
$17.00Little Bird Organics
Activated Granola - Decadently Dark Cacao & Date
350gm$17.00 -
Turkey Tail+ Wild Harvested Kakadu Plum 
Turkey Tail+ Wild Harvested Kakadu Plum
$58.00Life Cykel
Turkey Tail+ Wild Harvested Kakadu Plum
120ml$58.00 -
FreshBreath Kit 
FreshBreath Kit
$30.00BLIS Probiotics
FreshBreath Kit
4 x items$30.00 -
Chai Latte Lactation Cafe Style Chai 
Chai Latte Lactation Cafe Style Chai
$26.00Mammas Milk Bar
Chai Latte Lactation Cafe Style Chai
200gm$26.00 -
Monk Fruit Extract Organic Powder
Monk Fruit Extract Organic Powder
$52.00NOW foods
Monk Fruit Extract Organic Powder
19.85gm$52.00 -
Hypercal Cream 
Hypercal Cream
$27.00Naturo Pharm
Hypercal Cream
100gm$27.00 -
Wart-Off 
Wart-Off
$27.00Naturo Pharm
Wart-Off
10ml paint$27.00 -
Natural Zinc Stick SPF 50+ - Medium Tint
Natural Zinc Stick SPF 50+ - Medium Tint
$19.00Little Urchin
Natural Zinc Stick SPF 50+ - Medium Tint
20g$19.00 -
Mighty Fig Granola
Mighty Fig Granola
$15.00Yum Granola
Mighty Fig Granola
350gm$15.00 -
Bowel & Gut Health - No Added Sugar 
Bowel & Gut Health - No Added Sugar
From $18.00Phloe
Bowel & Gut Health - No Added Sugar
120 chewable tabletsFrom $18.00 -
Geranium Pure Essential Oil
Geranium Pure Essential Oil
$27.00Dolphin Clinic
Geranium Pure Essential Oil
10ml$27.00 -
Plus Kids Daily Defense
SaleBONUSPlus Kids Daily Defense
$42.00$38.00Ethical Nutrients
Plus Kids Daily Defense
60g$38.00$42.00 -
Cassava Flour 
Cassava Flour
$20.00Matakana Superfoods
Cassava Flour
500gm$20.00 -
Msc1 - Muscular System Tone
Msc1 - Muscular System Tone
$92.00SRW
Msc1 - Muscular System Tone
30 sachets$92.00 -
Natural Soy Candle - Moon Drops
SaleNatural Soy Candle - Moon Drops
From $19.00From $23.00Everyday Things
Natural Soy Candle - Moon Drops
120mlFrom $19.00From $23.00 -
Aconite 
Aconite
$19.00Naturo Pharm
Aconite
30C 130 Tablets$19.00 -
Activated Granola - Ginger Crunch Nut Clusters 
Activated Granola - Ginger Crunch Nut Clusters
$17.00Little Bird Organics
Activated Granola - Ginger Crunch Nut Clusters
350gm$17.00 -
Lime Pure Essential Oil
Lime Pure Essential Oil
$14.00Dolphin Clinic
Lime Pure Essential Oil
10ml$14.00 -
Travelmed Relief 
Travelmed Relief
$26.00Naturo Pharm
Travelmed Relief
25ml Oral Spray$26.00 -
Avocado Oil
Avocado Oil
$20.00Dolphin Clinic
Avocado Oil
100ml$20.00 -
Natural Bottle Brush
Natural Bottle Brush
$12.00CaliWoods
Natural Bottle Brush
1x brush$12.00
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.
