Low Sodium

(492 products)
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Magnesium Bisglycinate
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Calendula Nappy Change Cream
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Organic Hemp Seeds
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Salt Toothpaste
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Alpha-Lipoic Acid 600
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Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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  • Sunshine Vitamin D3 with Vitamin K2

    Sunshine Vitamin D3 with Vitamin K2

    $14.00

    226 reviews

    Clinicians

    Sunshine Vitamin D3 with Vitamin K2

    60 tablets
    $14.00
  • Magnesium 625

    Magnesium 625

    $31.00

    158 reviews

    Clinicians

    Magnesium 625

    180 capsules
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  • Skin Food

    Skin Food

    $14.00

    244 reviews

    Weleda

    Skin Food

    30ml
    $14.00
  • CMD Concentrated Mineral Drops

    CMD Concentrated Mineral Drops

    $37.00

    106 reviews

    BioTrace

    CMD Concentrated Mineral Drops

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  • Organic Flax Original - Flax Seed Oil

    Organic Flax Original - Flax Seed Oil

    $20.00

    155 reviews

    Waihi Bush

    Organic Flax Original - Flax Seed Oil

    250ml
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    Zinc Restore

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    30 reviews

    BePure

    Zinc Restore

    30 capsules
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    Good Health

    Viralex Attack

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  • Vit D Restore

    Vit D Restore

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    37 reviews

    BePure

    Vit D Restore

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  • MultiVitamin & Mineral Boost Capsules

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  • Citrus 24h Roll-On Deodorant

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    Citrus 24h Roll-On Deodorant

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  • Vitamin K2 with MK-7

    Vitamin K2 with MK-7

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    Doctor's Best

    Vitamin K2 with MK-7

    60 vegecaps
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  • Viralex Kids Immune Chews

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  • Women's Hormone Support (DIM)

    Women's Hormone Support (DIM)

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    59 reviews

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    Women's Hormone Support (DIM)

    90 vegecaps
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  • Liver Detox Tea

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    76 reviews

    artemis

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  • Nattokinase 2,000 FU

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    19 reviews

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    VisionCare with Lutein

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    87 reviews

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    VisionCare with Lutein

    60 capsules
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  • BioMax Activated B Complex LIPOSOMAL

    BioMax Activated B Complex LIPOSOMAL

    $33.00

    31 reviews

    Coyne Healthcare

    BioMax Activated B Complex LIPOSOMAL

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  • Bowel Health

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    52 reviews

    Phloe

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What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.

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