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The Complete Kids Multi 
The Complete Kids Multi
$35.00SUKU Vitamins
The Complete Kids Multi
60 gummies$35.00 -
Active Age Defence Resilience Day Cream 
Active Age Defence Resilience Day Cream
$50.00Evolu
Active Age Defence Resilience Day Cream
60ml$50.00 -
Organic Beef Liver Capsules 
Organic Beef Liver Capsules
$45.00Chief
Organic Beef Liver Capsules
120 Capsules$45.00 -
Lime Pure Essential Oil
SaleBONUSLime Pure Essential Oil
$14.00$13.00Dolphin Clinic
Lime Pure Essential Oil
10ml$13.00$14.00 -
Cassava Flour 
Cassava Flour
$21.00Matakana Superfoods
Cassava Flour
500gm$21.00 -
Arnica 1m
Arnica 1m
$32.00Weleda
Arnica 1m
100 tablets$32.00 -
Mighty Fig Granola
Mighty Fig Granola
$15.00Yum Granola
Mighty Fig Granola
350gm$15.00 -
Bone Broth Protein Powder - Real Strawberry 
Bone Broth Protein Powder - Real Strawberry
$67.00Mitchells Nutrition
Bone Broth Protein Powder - Real Strawberry
500gm$67.00 -
Skin Rescue
Skin Rescue
From $30.00BePure
Skin Rescue
60 vege capsulesFrom $30.00 -
Geranium Pure Essential Oil
SaleBONUSGeranium Pure Essential Oil
$28.00$26.00Dolphin Clinic
Geranium Pure Essential Oil
10ml$26.00$28.00 -
Lucuma Powder Organic Natural Sweetener 
Lucuma Powder Organic Natural Sweetener
$17.00Matakana Superfoods
Lucuma Powder Organic Natural Sweetener
250gm$17.00 -
Mega Strength Magnesium 
Mega Strength Magnesium
$35.00SUKU Vitamins
Mega Strength Magnesium
50 gummies$35.00 -
Avocado Oil
SaleBONUSAvocado Oil
$20.00$18.00Dolphin Clinic
Avocado Oil
100ml$18.00$20.00 -
Grass-Fed Collagen Protein Powder - Dark Chocolate 
Grass-Fed Collagen Protein Powder - Dark Chocolate
$61.00Chief
Grass-Fed Collagen Protein Powder - Dark Chocolate
450g$61.00 -
Collagen Coffee - Original 
Collagen Coffee - Original
From $21.00Beforeyouspeak
Collagen Coffee - Original
30 SachetsFrom $21.00 -
Super Beauty
Super Beauty
$61.00Two Islands
Super Beauty
60 vege capsules$61.00 -
Beef Bone Broth Concentrate - Turmeric Ginger
Beef Bone Broth Concentrate - Turmeric Ginger
$33.00Nutra Organics
Beef Bone Broth Concentrate - Turmeric Ginger
250g$33.00 -
Green Tea Pyramid Tea Bags 
Green Tea Pyramid Tea Bags
$18.00Love Tea
Green Tea Pyramid Tea Bags
20 Tea Bags$18.00 -
Primal Breakfast Mix 
Primal Breakfast Mix
$16.00Pure Delish
Primal Breakfast Mix
400gm$16.00 -
Restore NZ Native Herb Blended Tea
Restore NZ Native Herb Blended Tea
$18.00OKU NZ
Restore NZ Native Herb Blended Tea
15 Tea Bags$18.00 -
Performance Coffee - Unsweetened 
Performance Coffee - Unsweetened
From $21.00Beforeyouspeak
Performance Coffee - Unsweetened
30 SachetsFrom $21.00 -
Bidor 5%
SaleBONUSBidor 5%
$22.00$21.00Weleda
Bidor 5%
100 tablets$21.00$22.00 -
KETO Cookies Vanilla 
KETO Cookies Vanilla
$7.00KETO Naturals
KETO Cookies Vanilla
64gm$7.00
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
