Filters
561 items
Sort Best selling
-
Ylang Ylang Pure Essential Oil 
SaleBONUSYlang Ylang Pure Essential Oil
$21.00$20.00Dolphin Clinic
Ylang Ylang Pure Essential Oil
10ml$20.00$21.00 -
Organic Nut Mix Activated 
Organic Nut Mix Activated
From $12.00ROAR
Organic Nut Mix Activated
100gmFrom $12.00 -
Barley Leaf Organic Powder 
Barley Leaf Organic Powder
$17.00Matakana Superfoods
Barley Leaf Organic Powder
100gm$17.00 -
Beef Liver Capsules 
Beef Liver Capsules
$47.00Mitchells Nutrition
Beef Liver Capsules
150 capsules$47.00 -
Hypericum Aurum Comp
SaleBONUSHypericum Aurum Comp
$19.00$18.00Weleda
Hypericum Aurum Comp
30ml$18.00$19.00 -
Acai Berry Organic Freeze Dried Powder 
Acai Berry Organic Freeze Dried Powder
$26.00Matakana Superfoods
Acai Berry Organic Freeze Dried Powder
100gm$26.00 -
Pasture Raised Collagen Natural 
Pasture Raised Collagen Natural
$41.00Locako
Pasture Raised Collagen Natural
400gm$41.00 -
Bone Broth Body Glue Populate 
Bone Broth Body Glue Populate
$40.00Gevity
Bone Broth Body Glue Populate
390gm$40.00 -
Beef Liver & Spleen Capsules 
Beef Liver & Spleen Capsules
$51.00Mitchells Nutrition
Beef Liver & Spleen Capsules
150 capsules$51.00 -
Organic Chaga
Organic Chaga
$39.00Misty Day Plant Potions
Organic Chaga
60gm$39.00 -
Monk Fruit Blend 
Monk Fruit Blend
From $11.00SweetNZ
Monk Fruit Blend
250gmFrom $11.00 -
RAW Clover Honey
RAW Clover Honey
From $8.00New Zealand Raw Honey Company
RAW Clover Honey
270gmFrom $8.00 -
Bone Broth Body Glue Curry 
Bone Broth Body Glue Curry
$37.00Gevity
Bone Broth Body Glue Curry
390gm$37.00 -
Kids Good Stuff - Vanilla Caramel
Kids Good Stuff - Vanilla Caramel
$41.00Nuzest
Kids Good Stuff - Vanilla Caramel
225g$41.00 -
Magick Turmeric
Magick Turmeric
$38.00Misty Day Plant Potions
Magick Turmeric
100gm$38.00 -
Essential Oil Electric Vaporiser
SaleBONUSEssential Oil Electric Vaporiser
$43.00$40.00Dolphin Clinic
Essential Oil Electric Vaporiser
1 x White Vaporiser$40.00$43.00 -
CocoNotSoy Sauce Organic 
CocoNotSoy Sauce Organic
$11.00Matakana Superfoods
CocoNotSoy Sauce Organic
250ml$11.00 -
Arnica 6x
SaleBONUSArnica 6x
From $17.00From $19.00Weleda
Arnica 6x
100ml liquidFrom $17.00From $19.00 -
Patchouli Pure Essential Oil
SaleBONUSPatchouli Pure Essential Oil
$19.00$18.00Dolphin Clinic
Patchouli Pure Essential Oil
10ml$18.00$19.00 -
Black Cumin Seed Ground 
Black Cumin Seed Ground
$17.00Amazing Herbs
Black Cumin Seed Ground
120gm$17.00 -
Wakame Leaves - Wild
Wakame Leaves - Wild
$10.00Pacific Harvest
Wakame Leaves - Wild
20gm$10.00 -
Bone Broth Sauce - Souped-Up Sriracha Mayo 
Bone Broth Sauce - Souped-Up Sriracha Mayo
From $16.00Gevity
Bone Broth Sauce - Souped-Up Sriracha Mayo
200gm pouchFrom $16.00 -
Organic Monk Fruit Liquid Original
Organic Monk Fruit Liquid Original
$27.00NOW foods
Organic Monk Fruit Liquid Original
59ml$27.00
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
