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Beetroot Organic Juice Powder 
Beetroot Organic Juice Powder
$26.00Matakana Superfoods
Beetroot Organic Juice Powder
100gm$26.00 -
Power of Three Seaweed Flakes 
Power of Three Seaweed Flakes
From $10.00Pacific Harvest
Power of Three Seaweed Flakes
18gmFrom $10.00 -
Rose Geranium Pure Essential Oil
SaleBONUSRose Geranium Pure Essential Oil
$19.00$18.00Dolphin Clinic
Rose Geranium Pure Essential Oil
10ml$18.00$19.00 -
Clove Bud Pure Essential Oil
SaleBONUSClove Bud Pure Essential Oil
$15.00$14.00Dolphin Clinic
Clove Bud Pure Essential Oil
10ml$14.00$15.00 -
Relax Complete 
Relax Complete
$35.00BioTrace
Relax Complete
100 capsules$35.00 -
Certified Organic Hemp Seed Oil
Certified Organic Hemp Seed Oil
From $25.00Waihi Bush
Certified Organic Hemp Seed Oil
250mlFrom $25.00 -
Organic Sunflower Seeds Activated 
Organic Sunflower Seeds Activated
From $6.00ROAR
Organic Sunflower Seeds Activated
125gmFrom $6.00 -
Organic Almonds Activated 
Organic Almonds Activated
From $9.00ROAR
Organic Almonds Activated
125gmFrom $9.00 -
Superfood Crackers - Almond & Tomato
Superfood Crackers - Almond & Tomato
$8.00Natural Abundance
Superfood Crackers - Almond & Tomato
100gm$8.00 -
Lion's Mane Cordyceps Militaris - AM Blend
Lion's Mane Cordyceps Militaris - AM Blend
$60.00FLOW STATE
Lion's Mane Cordyceps Militaris - AM Blend
100gm$60.00 -
Pure Kawakawa Tea
Pure Kawakawa Tea
From $18.00OKU NZ
Pure Kawakawa Tea
15 Tea BagsFrom $18.00 -
Collagen Peppermint & Macadamia Bar 
Collagen Peppermint & Macadamia Bar
$5.00Locako
Collagen Peppermint & Macadamia Bar
40gm$5.00 -
Keto Protein Brownie Balls - Almond Butter Cookie Dough 
Keto Protein Brownie Balls - Almond Butter Cookie Dough
$4.00Locako
Keto Protein Brownie Balls - Almond Butter Cookie Dough
30gm$4.00 -
Calendula Baby Care
Calendula Baby Care
$16.00Weleda
Calendula Baby Care
3x items$16.00 -
Nux Vomica 30c
SaleBONUSNux Vomica 30c
From $16.00From $18.00Weleda
Nux Vomica 30c
100 tabletsFrom $16.00From $18.00 -
Soothe & Repair Soap
Soothe & Repair Soap
$14.00The Herb Farm
Soothe & Repair Soap
90gm$14.00 -
Lemongrass Pure Essential Oil
SaleBONUSLemongrass Pure Essential Oil
$14.00$13.00Dolphin Clinic
Lemongrass Pure Essential Oil
10ml$13.00$14.00 -
Original Chunky Nut Muesli 
Original Chunky Nut Muesli
From $13.00Pure Delish
Original Chunky Nut Muesli
1kgFrom $13.00 -
Burnout Rescue
Burnout Rescue
From $42.00BePure
Burnout Rescue
60 capsulesFrom $42.00 -
Chicken Bone Broth Concentrate - Natural
Chicken Bone Broth Concentrate - Natural
$41.00Nutra Organics
Chicken Bone Broth Concentrate - Natural
250g$41.00 -
Collagen Protein Bar - Hazelnut Brownie 
Collagen Protein Bar - Hazelnut Brownie
$6.00Chief
Collagen Protein Bar - Hazelnut Brownie
45g$6.00 -
Keto Protein Brownie Balls - Choc Orange 
Keto Protein Brownie Balls - Choc Orange
$4.00Locako
Keto Protein Brownie Balls - Choc Orange
30gm$4.00 -
Organic Panty Liners - Ultra Thin
Organic Panty Liners - Ultra Thin
$7.00Natracare
Organic Panty Liners - Ultra Thin
22 pack$7.00
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
