Skip to product information
Panto-3 H-Pantoten_1

Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Soy Free

Soy Free

Sugar Free

Sugar Free

Vegan

Vegan

Alcohol Free

Alcohol Free

Artificial Colour Free

Artificial Colour Free

Artificial Flavour Free

Artificial Flavour Free

Artificial Sweetener Free

Artificial Sweetener Free

Filler Free

Filler Free

GMO Free

GMO Free

Palm Oil Free

Palm Oil Free

Recyclable Packaging

Recyclable Packaging

Panto-3

H-Pantoten

Grey icon of a tick inside a circle with a gap in the ring, drawn with thin rounded lines in a simple outline style on a plain light background

Hair, Skin & Nails Health

Grey icon of a tick inside a circle with a gap in the ring, drawn with thin rounded lines in a simple outline style on a plain light background

Hair, Skin, Nails Support

Grey icon of a tick inside a circle with a gap in the ring, drawn with thin rounded lines in a simple outline style on a plain light background

Hair Support

$50.00
RRP: $69.70
Orange line icon of a large star with a dollar sign in the middle and a small arrow pointing up at its lower right, representing reward dollars
Earn 50 Healthy Rewards Points
Color
Choose option
H-Pantoten

Panto-3

H-Pantoten
120 tablets
Qty: 1
$50.00
Dark grey icon of a simple delivery van seen from the side with two round wheels, drawn with thick rounded lines on a light background

Free NZ Delivery over $79

4.9 star rating from 8000+ reviews
Highlights

  • Compare our price for this popular product!
  • Multi-nutrient nourishment for Hair, Nails & Skin
  • View our entire range of Skin, Hair & Nails supplements
  • Have a question? Please contact us
  • Used this product? Write a review for a chance to win

Description
Hair, skin and nail care from the inside!

H Panto-3 is a popular Swedish nutritional formula. Panto 3 is the new generation of H-Pantoten tablets.

It has long been recognized that hair is a living part of your body, just like your skin, teeth or nails, and that it must be fed by your blood stream.
 
Your blood cannot deliver to your hair all the required nutrients unless it is supplied with all these nutrients from your food. If your diet is deficient in some of the required vitamins, minerals, trace elements and proteins, then your blood will be deficient in these elements too, and it will not be able to supply them to your hair.
 
That's why the Swedish H-PANTO 3 tablets have been so successful. Not only do they contain the vital nutritive elements known to science today to be essential for healthy hair growth but they also contain B-Complex vitamins known to be able to dilate the blood vessels so that these nutrients can travel through the blood stream to the hair roots.
 
Ingredients

Each Two Tablets Contain:
Vitamin A 500 mcg
Vitamin B-1 2.2 mg
Vitamin B-2 2.4 mg
Niacin 32 mg
Pantothenic Acid 15 mg
Vitamin B-6 3 mg
Vitamin B-12 6 mcg
Biotin 300 mcg
Folic Acid 200 mcg
Inositol 2 mgPABA (Para Amino Benzoic Acid) 2 mg
Vitamin E 9 mg
Silicon 20 mg
Zinc 7.5 mg
Iron 10 mg
Selenium 25 mcg
Manganese 1.5 mg
Copper 1 mg
Molybdenum 75 mcg
Methionine 60 mg
Cystine 15 mg

Directions

Take 2 tablets daily, preferably before breakfast or as directed by your healthcare practitioner.

Precautions
  • Vitamin A intake in excessive amounts may be toxic and may increase the risk of birth defects. 
  • Pregnant women and those who may become pregnant should not exceed 5,000 IU of pre-formed vitamin A (retinyl palmitate or retinyl acetate) per day. 
  • It is also recommended that children under four years of age avoid regularly consuming more than 2,500 IU of pre-formed vitamin A per day.
  • This product contains selenium which is toxic in high doses.  A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 
Shipping & returns

We offer free delivery within New Zealand on all orders over $79 NZD. For orders under this amount, postage is just $7.90 NZD.

Delivery to Australia is free on all orders over $99 AUD. For orders under $99 AUD, delivery is available from $9.90 AUD.

You'll see your delivery options at checkout based on your order. More information is available here.

We dispatch Monday-Friday, closed on public holidays and anniversary dates.

Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Soy Free

Soy Free

Sugar Free

Sugar Free

Vegan

Vegan

Alcohol Free

Alcohol Free

Artificial Colour Free

Artificial Colour Free

Artificial Flavour Free

Artificial Flavour Free

Artificial Sweetener Free

Artificial Sweetener Free

Filler Free

Filler Free

GMO Free

GMO Free

Palm Oil Free

Palm Oil Free

Recyclable Packaging

Recyclable Packaging

Panto-3 logo, the word Panto-3 in white letters on a navy blue rectangle with a thin gold border, on a plain white background

About Panto-3

Panto-3 H-Pantoten is a Swedish nutritional formula designed to support hair, skin and nail wellbeing from within. The tablets provide a blend of essential vitamins, minerals and trace elements to help maintain daily nutritional balance. B-complex vitamins are included to assist with circulation, helping nutrients reach the hair roots and support overall vitality. Suitable as part of a balanced diet, Panto-3 provides a convenient way to complement daily nutrition for healthy-looking hair, skin and nails.

Shop all Panto-3

You may also like

Overall rating: 4.6764708 / 5 from 34 reviews.

AI Generated Review Summary

H-Pantoten is a Swedish nutritional formula aimed at supporting hair, skin, and nail health from within. Users report varied results, with some experiencing accelerated hair growth and reduced hair loss, while others see no significant changes. The formula includes essential nutrients and B-Complex vitamins to enhance nutrient delivery to hair roots.

Summary topics

  • Hair Growth (14%): The feedback is varied, with some customers reporting fast hair growth while others experienced no new hair growth.
  • Hair Health (47%): Customers have mixed opinions about H Panto-3, with some noticing less hair loss and others noticing new hair growth.

Review topics: ["results","skin","smell","hair","nails","growth","supplement","regrowth"].

Review highlights

  • "H Panto-3 is amazing, I have had so many comments on how thick my hair is looking now and my nails are so much stronger." — Tracey
  • "This product really does work, I have noticed new hair growth, and my hair is thicker." — Stacey R.
  • "My nails are so strong and my hair is very healthy too." — Helle T.

Reviews

Best for my hair

"I have been taking this supplement for years. I am older and am aware how our hair can start thinning as we age. Not for me taking Panto-3. I used to take a break from these, when travelling, but after some time away I would notice more hair coming out. So, I now take Panto-3 every day. Yes, they do have an odd smell, which I no longer notice."

— Helle T. (5/5)

Excellent Product

"This is my everyday must have & even on holiday without fail. I notice when I'm not taking this that my hair gets very thin at the fount top . My tan from the summer lasts longer in winter & my nails aren't so brittle."

— Karen A. (5/5)

H-Pantoten

"I have been using this for a few years now, although it's excellent for reducing hair loss, I am disappointed that I have no new hair growth."

— louise B. (4/5)

Wouldn’t be without it

"This product has helped my skin and hair issues immensely. Hair loss has stopped, skin is clear and my nails are like steel😀"

— Feona G. (5/5)

H-Pantoten

"I have been using this for 2 years now. It does stop excessive hair loss, which is the reason I continue to buy it, but I haven't had as much regrowth as I would have liked."

— Louise (4/5)

H-Pantoten

"Hair growth incredible - but also includes eyebrows and fingernails!"

— Trevor P. (5/5)

Good for hair

"Have been taking these for years, I think they help with hair strength."

— Candace (5/5)

So good for my hair

"Panto-3 is an absolute must for me to take every single day. It makes such a difference for (especially) my hair. I notice that if I don't take it for a for a little while, if I am traveling, my hair starts to fall out. I have taken it for years and I would not be without it. Some people comment on the smell, but I do not notice it anymore."

— Helle T. (5/5)

H-pantoten

"great fingernail and hair growth. my eyebrows also need regular trimming!"

— Trevor P. (5/5)

Good purchase

"Took a few weeks to notice a difference but seems to be working"

— Bharti K. (4/5)

Q&A