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Go Chromium 3,340mcg 
Go Chromium 3,340mcg
$30.00GO Healthy
Go Chromium 3,340mcg
120 vegecaps$30.00 -
Natural E 500iu 
Natural E 500iu
$40.00Blackmores
Natural E 500iu
150 capsules$40.00 -
Good Turmeric Joints Heart Liver 
Good Turmeric Joints Heart Liver
$23.00The Good Vitamin Co. Ltd
Good Turmeric Joints Heart Liver
60 soft chews$23.00 -
MSM 
MSM
$28.00Ultimate Life
MSM
200gm$28.00 -
Supershake Smoothie Powder 
Supershake Smoothie Powder
From $11.00Matakana Superfoods
Supershake Smoothie Powder
200gmFrom $11.00 -
Go Oyster + Zinc 1-A-Day 
Go Oyster + Zinc 1-A-Day
$33.00GO Healthy
Go Oyster + Zinc 1-A-Day
120 vegecaps$33.00 -
Breastfeeding Tea
Breastfeeding Tea
From $22.00artemis
Breastfeeding Tea
30gmFrom $22.00 -
Red Maca Root Organic Gelatinised Powder 
Red Maca Root Organic Gelatinised Powder
$21.00Matakana Superfoods
Red Maca Root Organic Gelatinised Powder
250gm$21.00 -
Bone Broth Protein Powder - Salted Caramel 
Bone Broth Protein Powder - Salted Caramel
$67.00Mitchells Nutrition
Bone Broth Protein Powder - Salted Caramel
500gm$67.00 -
Magick Brains
Magick Brains
$36.00Misty Day Plant Potions
Magick Brains
100gm$36.00 -
Phyto B 
Phyto B
$41.00BioTrace
Phyto B
60 capsules$41.00 -
Serra Gold
Serra Gold
From $47.00Enzymedica
Serra Gold
120 capsulesFrom $47.00 -
Pure-Castile Magic Bar Soap - Rose 
Pure-Castile Magic Bar Soap - Rose
$14.00Dr Bronner's
Pure-Castile Magic Bar Soap - Rose
140g$14.00 -
High Potency Serrapeptase 
High Potency Serrapeptase
$93.00Doctor's Best
High Potency Serrapeptase
90 vegecaps$93.00 -
Echinacea 12000mg 
Echinacea 12000mg
$21.00Vita-Fit
Echinacea 12000mg
80 capsules$21.00 -
Vitamin D3 Vegan
SaleBONUSVitamin D3 Vegan
$46.00$43.00Nordic Naturals
Vitamin D3 Vegan
30ml dropper$43.00$46.00 -
18-In-1 Pure-Castile Magic Soap - Citrus 
18-In-1 Pure-Castile Magic Soap - Citrus
$23.00Dr Bronner's
18-In-1 Pure-Castile Magic Soap - Citrus
237ml$23.00 -
Green Tea Extract 400mg
Green Tea Extract 400mg
$27.00NOW foods
Green Tea Extract 400mg
90 vege capsules$27.00 -
Pea Protein Powder - Vanilla
Pea Protein Powder - Vanilla
$42.00Two Islands
Pea Protein Powder - Vanilla
500gm$42.00 -
CoQ10
CoQ10
From $54.00BePure
CoQ10
30 vege capsulesFrom $54.00 -
Massage & Body Balm - Sports
Massage & Body Balm - Sports
From $17.00Tui Balms
Massage & Body Balm - Sports
100gmFrom $17.00 -
Magnesium Effervescent Powder
SaleBONUSMagnesium Effervescent Powder
$36.00$28.00Radiance
Magnesium Effervescent Powder
200gm$28.00$36.00 -
Tulsi Sweet Rose Tea
Tulsi Sweet Rose Tea
$10.00Organic India
Tulsi Sweet Rose Tea
25 infusion bags$10.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
