Filters
3399 items
Sort Best selling
-
Hydrating Shampoo & Conditioner Travel Set
Hydrating Shampoo & Conditioner Travel Set
$18.00Holistic Hair
Hydrating Shampoo & Conditioner Travel Set
2 x 50ml$18.00 -
Lovers - Luxury Body Oil
SaleBONUSLovers - Luxury Body Oil
$21.00$20.00Dolphin Clinic
Lovers - Luxury Body Oil
100ml$20.00$21.00 -
Bryonia 3x / Ferr Phos 8x
Bryonia 3x / Ferr Phos 8x
$25.00Weleda
Bryonia 3x / Ferr Phos 8x
30ml$25.00 -
Urinary-med
Urinary-med
$26.00Naturo Pharm
Urinary-med
25ml Oral Spray$26.00 -
Virgin Coconut Oil
Virgin Coconut Oil
$14.00Chantal Organics
Virgin Coconut Oil
370ml$14.00 -
Max Nasal Spray
Max Nasal Spray
$34.00Xlear
Max Nasal Spray
45ml$34.00 -
Ashwagandha Capsules
BONUSAshwagandha Capsules
$51.00SuperFeast
Ashwagandha Capsules
90 Capsules$51.00 -
Birth-Aid
Birth-Aid
$26.00Naturo Pharm
Birth-Aid
25ml Oral Spray$26.00 -
Taurine Amino 500mg
Taurine Amino 500mg
$18.00Vita-Fit
Taurine Amino 500mg
50 capsules$18.00 -
Illume
Illume
$55.00Tailor Skincare
Illume
30ml$55.00 -
High Potency Grapine
High Potency Grapine
$36.00Nature's Sunshine
High Potency Grapine
60 tablets$36.00 -
Mascara Defining 02 Brown
Mascara Defining 02 Brown
$42.00Dr Hauschka
Mascara Defining 02 Brown
6ml$42.00 -
Inhale Essential Oil Blend
Inhale Essential Oil Blend
$26.00Absolute Essential
Inhale Essential Oil Blend
10ml$26.00 -
Lip Balm
Lip Balm
$26.00Dr Hauschka
Lip Balm
4.2g$26.00 -
Thuja Occ. 30c
Thuja Occ. 30c
From $21.00Weleda
Thuja Occ. 30c
100 tabletsFrom $21.00 -
CEL2 - Nourishment
SaleCEL2 - Nourishment
$189.00$174.00SRW
CEL2 - Nourishment
60 capsules$174.00$189.00 -
Inner Health Immune Booster
Inner Health Immune Booster
$30.00Inner Health
Inner Health Immune Booster
30 vegecaps$30.00 -
Mint Chocolate Protein Bar
Mint Chocolate Protein Bar
$5.00FODBODS
Mint Chocolate Protein Bar
30gm$5.00 -
Organic Fiji Turmeric Immunity Shots
Organic Fiji Turmeric Immunity Shots
$16.00Daily Good
Organic Fiji Turmeric Immunity Shots
350ml$16.00 -
Acai Bowl Premix
Acai Bowl Premix
$28.00Matakana Superfoods
Acai Bowl Premix
300gm$28.00 -
LiveCalm Daily Capsules
LiveCalm Daily Capsules
$36.00BraveFace
LiveCalm Daily Capsules
56 capsules$36.00 -
Medium Mahogany Brown (4M)
BONUSMedium Mahogany Brown (4M)
$30.00Tints of Nature
Medium Mahogany Brown (4M)
120ml$30.00 -
Kawakawa Cleansing Bar
Kawakawa Cleansing Bar
$19.00Frankie Apothecary
Kawakawa Cleansing Bar
110gm$19.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.