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Good Cookie - Hazelnut Chocolate Chip 
Good Cookie - Hazelnut Chocolate Chip
$7.00Little Bird Organics
Good Cookie - Hazelnut Chocolate Chip
70gm$7.00 -
Pantothenic Acid 250mg 
Pantothenic Acid 250mg
$33.00Nature's Sunshine
Pantothenic Acid 250mg
100 capsules$33.00 -
Problem Skin Pack - Woman & Teen 
Problem Skin Pack - Woman & Teen
$50.00Oxygen
Problem Skin Pack - Woman & Teen
200ml + 50ml + 50ml$50.00 -
Golden Brown Sweetener 
Golden Brown Sweetener
From $12.00SweetNZ
Golden Brown Sweetener
300gmFrom $12.00 -
MCT Oil Brain Power 
MCT Oil Brain Power
From $20.00Melrose
MCT Oil Brain Power
250mlFrom $20.00 -
L-Methionine 500mg
BONUSL-Methionine 500mg
$26.00Solgar
L-Methionine 500mg
30 vegecaps$26.00 -
GO Vir-Defence Extra + Ester C 
GO Vir-Defence Extra + Ester C
From $20.00GO Healthy
GO Vir-Defence Extra + Ester C
30 vege capsulesFrom $20.00 -
Pine Needle Natural Protector 
Pine Needle Natural Protector
$18.00Pro-life
Pine Needle Natural Protector
60 vege capsules$18.00 -
Good Macaroons - Vanilla & Almond 
Good Macaroons - Vanilla & Almond
$11.00Little Bird Organics
Good Macaroons - Vanilla & Almond
125gm$11.00 -
Sweet Dreams Blend
Sweet Dreams Blend
$17.00The Keepers Apothecary
Sweet Dreams Blend
400gm$17.00 -
Nicely Spicy Essential Oil Blend
SaleBONUSNicely Spicy Essential Oil Blend
$19.00$18.00Dolphin Clinic
Nicely Spicy Essential Oil Blend
10ml$18.00$19.00 -
Probiotics for 50+ Years
Probiotics for 50+ Years
$42.00Inner Health
Probiotics for 50+ Years
40 capsules$42.00 -
Natural Deodorant - Rose & Jasmine
Natural Deodorant - Rose & Jasmine
$16.00raw nature
Natural Deodorant - Rose & Jasmine
50g$16.00 -
Protect Manuka & Kawakawa Blended Tea
Protect Manuka & Kawakawa Blended Tea
$18.00OKU NZ
Protect Manuka & Kawakawa Blended Tea
15 Tea Bags$18.00 -
Keto Electrolytes - Lemonade 
Keto Electrolytes - Lemonade
$30.00Locako
Keto Electrolytes - Lemonade
90gm$30.00 -
Maca Root
Maca Root
$34.00Gaia Herbs
Maca Root
60 capsules$34.00 -
Manuka Honey Lozenges - Elderberry 
Manuka Honey Lozenges - Elderberry
From $7.00Comvita
Manuka Honey Lozenges - Elderberry
12 lozengesFrom $7.00 -
TS II
TS II
$33.00Nature's Sunshine
TS II
100 capsules$33.00 -
Tea Tree Blemish Stick 
Tea Tree Blemish Stick
$14.00Thursday Plantation
Tea Tree Blemish Stick
7ml$14.00 -
Marine Collagen Shots
SaleBONUSMarine Collagen Shots
$53.00$42.00Radiance
Marine Collagen Shots
10x shots$42.00$53.00 -
Loose Powder
Loose Powder
$55.00Dr Hauschka
Loose Powder
12gm$55.00 -
Shilajit Extract 
Shilajit Extract
$34.00Swanson
Shilajit Extract
60 vege capsules$34.00 -
Performance Coffee - The OG 
Performance Coffee - The OG
From $21.00Beforeyouspeak
Performance Coffee - The OG
30 SachetsFrom $21.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
