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Organic Cacao Mix Reishi Mushroom - Calm 
Organic Cacao Mix Reishi Mushroom - Calm
$31.00Four Sigmatic
Organic Cacao Mix Reishi Mushroom - Calm
10 x 6gm sachets$31.00 -
Natural Lipstick - 22 Bordeaux Rouge 
Natural Lipstick - 22 Bordeaux Rouge
$27.00Karen Murrell
Natural Lipstick - 22 Bordeaux Rouge
4g$27.00 -
Chest Relief Day 
Chest Relief Day
$37.00Harker Herbals
Chest Relief Day
200ml$37.00 -
Relaxing Creme Cleanser 
Relaxing Creme Cleanser
$31.00Evolu
Relaxing Creme Cleanser
125ml$31.00 -
Ashwagandha Powder - Organic 
Ashwagandha Powder - Organic
$20.00Matakana Superfoods
Ashwagandha Powder - Organic
100gm$20.00 -
Full Spectrum Lion's Mane Mushroom 
Full Spectrum Lion's Mane Mushroom
$30.00Swanson
Full Spectrum Lion's Mane Mushroom
60 capsules$30.00 -
Wart-Off Twin Pack 
Wart-Off Twin Pack
$40.00Naturo Pharm
Wart-Off Twin Pack
Paint plus Spray$40.00 -
Lavender Sandalwood Calming Body Cream
Lavender Sandalwood Calming Body Cream
$51.00Dr Hauschka
Lavender Sandalwood Calming Body Cream
145ml$51.00 -
Henna Blonde - Brightens & Highlights 
Henna Blonde - Brightens & Highlights
$21.00Rainbow
Henna Blonde - Brightens & Highlights
113gm$21.00 -
OB Plant Oil - Natural Lubricant
OB Plant Oil - Natural Lubricant
$38.00YES
OB Plant Oil - Natural Lubricant
80ml$38.00 -
French Earl Grey Pyramid Tea Bags 
French Earl Grey Pyramid Tea Bags
$18.00Love Tea
French Earl Grey Pyramid Tea Bags
20 Tea Bags$18.00 -
Cleansing Balm
Cleansing Balm
$45.00Dr Hauschka
Cleansing Balm
75ml$45.00 -
Blood Orange Hand Wash
Blood Orange Hand Wash
From $7.00Essano
Blood Orange Hand Wash
450mlFrom $7.00 -
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms 
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
$27.00Four Sigmatic
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
10 x 2.5gm sachet$27.00 -
Soothing Lip Treatment
Soothing Lip Treatment
$14.00Evolu
Soothing Lip Treatment
15ml$14.00 -
Chromemate Chromium GTF 200mcg 
Chromemate Chromium GTF 200mcg
$12.00Source Naturals
Chromemate Chromium GTF 200mcg
60 tablets$12.00 -
Gouch! 
Gouch!
$47.00Redd Remedies
Gouch!
60 capsules$47.00 -
Tea Tree Foot Powder 100g 
Tea Tree Foot Powder 100g
$11.00Thursday Plantation
Tea Tree Foot Powder 100g
100gm$11.00 -
Banana & Cinnamon Easy Oats
Banana & Cinnamon Easy Oats
$4.00Chantal Organics
Banana & Cinnamon Easy Oats
65gm$4.00 -
Arnica Cream
Arnica Cream
$26.00The Herb Farm
Arnica Cream
50ml$26.00 -
Lemon Coconut Protein Bar 
Lemon Coconut Protein Bar
$6.00FODBODS
Lemon Coconut Protein Bar
50gm$6.00 -
Intensive Moisturiser - Women 
Intensive Moisturiser - Women
$39.00Oxygen
Intensive Moisturiser - Women
50ml$39.00 -
Tulsi Loose Leaf Ginger Tea
Tulsi Loose Leaf Ginger Tea
$15.00Organic India
Tulsi Loose Leaf Ginger Tea
100gm Loose Leaf$15.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
