Low Carb

(681 products)
Teens Formula Oral Spray - Pineapple
Rest&Quiet

teens formula oral spray

$15.00
$17.00 $15.00
PureFoam Glass Soap Dispenser
Black Chicken Remedies

purefoam glass soap dispenser

$29.00
$33.00 $29.00
Cream Concealer - Matelassee
Lily Lolo

cream concealer

$37.00
$37.00
Fucoidan + Mushroom
superdose

fucoidan + mushroom

From $16.00
From $16.00
A Juicy Dose of Ashwagandha
Eve Wellness

a juicy dose of ashwagandha

$38.00
$38.00
Sandalwood Australian Essential Oil
Absolute Essential

sandalwood australian essential oil

$73.00
$73.00
Adrenal Tonic+
Ora

adrenal tonic+

$64.00
$64.00
Debloat & Digest+
Ora

debloat & digest+

$49.00
$49.00
DigestEzi
Matakana Superfoods

digestezi

$42.00
$42.00
Texas Rack
Kiwi Spices

texas rack

$8.00
$9.00 $8.00
Curb the Crave
Radiance

curb the crave

$34.00
$43.00 $34.00
Vegan Protein+ Chocolate Flavour
LifeStream

vegan protein+ chocolate flavour

$37.00
$37.00
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Hormonal Balance
Ora

hormonal balance

From $51.00
From $51.00
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Nattozimes Plus
Nature's Sunshine

nattozimes plus

$49.00
$49.00
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Muscle Tonic Essential Oil Blend
Absolute Essential

muscle tonic essential oil blend

$22.00
$22.00
Certified Organic Festive Spirit
Absolute Essential

certified organic festive spirit

$26.00
$26.00
Vitamin C Lipo-Sachets for Kids
Lipo-Sachets

vitamin c lipo-sachets for kids

$34.00
$34.00
Hydrangea
Nature's Sunshine

hydrangea

$34.00
$34.00
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Collagen Chocolate Peanut Butter - Keto
Locako

collagen chocolate peanut butter

$35.00
$49.00 $35.00
Certified Organic Vetiver
Absolute Essential

certified organic vetiver

$48.00
$48.00
Certified Organic Spearmint
Absolute Essential

certified organic spearmint

$26.00
$26.00
New Zealand Whey Protein + Organic Banana
Go Good

new zealand whey protein + organic banana

$61.00
$61.00
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Vegan Collagen Capsules
QSilica

vegan collagen capsules

$46.00
$46.00
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Toddler Snack Box
CaliWoods

toddler snack box

$22.00
$22.00
Cellular Longevity Complex
Ora

cellular longevity complex

$53.00
$53.00
Hyaluronic Acid
QSilica

hyaluronic acid

From $45.00
From $45.00
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Vegan Collagen Powder
QSilica

vegan collagen powder

$67.00
$67.00
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Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

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Availability
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Environmental & Social
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  • Beforeyouspeak Performance Coffee Assorted Flavours _1
    Beforeyouspeak Performance Coffee Assorted Flavours _2

    Performance Coffee - Assorted

    $67.00

    5 reviews

    Beforeyouspeak

    Performance Coffee - Assorted

    30 Sachets
    $67.00
  • Mindful Brand
    Eve Wellness Unwind Latte _1
    Eve Wellness Unwind Latte _2

    Unwind Latte

    $25.00

    1 reviews

    Eve Wellness

    Unwind Latte

    120g
    $25.00
  • BioTrace Organic Lion's Mane _1

    Organic Lion's Mane

    $56.00

    3 reviews

    BioTrace

    Organic Lion's Mane

    100gm
    $56.00
  • Mindful Brand
    Dolphin Clinic Vetiver Pure Essential Oil_1
    Dolphin Clinic Vetiver Pure Essential Oil_2
    Sale
    BONUS

    Vetiver Pure Essential Oil

    $31.00 $29.00

    3 reviews

    Dolphin Clinic

    Vetiver Pure Essential Oil

    10ml
    $29.00 $31.00
  • Mindful Brand
    OKU NZ Relax Kānuka & Chamomile Tea _1
    OKU NZ Relax Kānuka & Chamomile Tea _2

    Relax Kānuka & Chamomile Tea

    $18.00

    1 reviews

    OKU NZ

    Relax Kānuka & Chamomile Tea

    15 tea bags
    $18.00
  • Mindful Brand
    Nutra Organics Beef Bone Broth Concentrate - Native Herbs _1
    Nutra Organics Beef Bone Broth Concentrate - Native Herbs _2

    Beef Bone Broth Concentrate - Native Herbs

    $33.00

    Nutra Organics

    Beef Bone Broth Concentrate - Native Herbs

    250g
    $33.00
  • Mitchells Nutrition Bone Broth Protein Powder - Banana _1
    Mitchells Nutrition Bone Broth Protein Powder - Banana _4
    NEW

    Bone Broth Protein Powder - Banana

    From $6.00

    Mitchells Nutrition

    Bone Broth Protein Powder - Banana

    30gm
    From $6.00
  • Justine's Keto Ginger Crunch Cookie _1
    Justine's Keto Ginger Crunch Cookie _2

    Keto Ginger Crunch Cookie

    $3.00

    2 reviews

    Justine's

    Keto Ginger Crunch Cookie

    40gm
    $3.00
  • Green Trading Organic Wheatgrass Powder _1

    Organic Wheatgrass Powder

    $24.00

    1 reviews

    Green Trading

    Organic Wheatgrass Powder

    250gm
    $24.00
  • Mindful Brand
    Lifestream Beauty Biotics _1

    Beauty Biotics

    $37.00

    LifeStream

    Beauty Biotics

    120gm
    $37.00
  • Mindful Brand
    Nutra Organics Chicken Bone Broth - Lemon & Paprika _1
    Nutra Organics Chicken Bone Broth - Lemon & Paprika _2

    Chicken Bone Broth Concentrate - Lemon & Paprika

    $41.00

    Nutra Organics

    Chicken Bone Broth Concentrate - Lemon & Paprika

    250g
    $41.00
  • Before You Speak Thermo Coffee Original _1
    Before You Speak Thermo Coffee Original _2

    Thermo Coffee - Original

    From $21.00

    1 reviews

    Beforeyouspeak

    Thermo Coffee - Original

    30 Sachets
    From $21.00
  • Justine's Keto Milky White Choc Crunch Cookie _1
    Justine's Keto Milky White Choc Crunch Cookie _2

    Keto Milky White Choc Crunch Cookie

    $3.00

    3 reviews

    Justine's

    Keto Milky White Choc Crunch Cookie

    40gm
    $3.00
  • Naturo Pharm Earmed Relief_1

    Earmed Relief

    $26.00

    3 reviews

    Naturo Pharm

    Earmed Relief

    25ml Oral Spray
    $26.00
  • Mindful Brand
    Natroceutics Creatine Bioactive Pure Creatine Monohydrate _1
    NEW

    Creatine Bioactive Pure Creatine Monohydrate

    $50.00

    1 reviews

    Natroceutics

    Creatine Bioactive Pure Creatine Monohydrate

    240gm
    $50.00
  • Therapure My Liposomal D + K _1
    Therapure My Liposomal D + K _2

    My Liposomal D + K

    $38.00

    Therapure

    My Liposomal D + K

    50ml
    $38.00
  • Mother Made. AM: Mushroom Powder _1
    Mother Made. AM: Mushroom Powder _4

    AM: Mushroom Powder

    From $38.00

    Mother Made.

    AM: Mushroom Powder

    100gm
    From $38.00
  • Mindful Brand
    Dolphin Clinic Cypress Pure Essential Oil_1
    Dolphin Clinic Cypress Pure Essential Oil_2
    Sale
    BONUS

    Cypress Pure Essential Oil

    $18.00 $17.00

    2 reviews

    Dolphin Clinic

    Cypress Pure Essential Oil

    10ml
    $17.00 $18.00
  • Me Today Mens Daily Complex_1
    Me Today Men's Daily Complex _2
    BONUS

    Men's Daily Complex

    From $30.00

    Me Today

    Men's Daily Complex

    120 vege capsules
    From $30.00
  • Mindful Brand
    Brown supplement bottle labelled 'BePure Calm Now' 60 vege capsules on a white background.
    Brown supplement bottle labelled 'BePure Calm Now' on a gradient blue background.

    Calm Now

    $42.00

    1 reviews

    BePure

    Calm Now

    60 capsules
    $42.00
  • Mindful Brand
    Nutra Organics Collagen Beauty - Marine _1
    Nutra Organics Collagen Beauty - Marine _2

    Marine Collagen Beauty

    $65.00

    1 reviews

    Nutra Organics

    Marine Collagen Beauty

    225g
    $65.00
  • Mindful Brand
    Solid Adult Bamboo Toothbrush - Medium Bristles _1

    Adult Bamboo Toothbrush - Medium Bristles

    $6.00

    1 reviews

    Solid

    Adult Bamboo Toothbrush - Medium Bristles

    1 x toothbrush
    $6.00
  • Mindful Brand
    raw nature Orange Blossom Lavender Natural Perfume _1
    raw nature Orange Blossom Lavender Natural Perfume _2

    Orange Blossom Lavender Natural Perfume

    $21.00

    2 reviews

    raw nature

    Orange Blossom Lavender Natural Perfume

    11gm
    $21.00

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.