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Spirulina Blue Extra Mini Tablets 
Spirulina Blue Extra Mini Tablets
$32.00LifeStream
Spirulina Blue Extra Mini Tablets
300 tablets$32.00 -
Calendula Baby Care
Calendula Baby Care
$16.00Weleda
Calendula Baby Care
3x items$16.00 -
Soothe & Repair Soap
Soothe & Repair Soap
$14.00The Herb Farm
Soothe & Repair Soap
90gm$14.00 -
Lemongrass Pure Essential Oil
SaleBONUSLemongrass Pure Essential Oil
$14.00$13.00Dolphin Clinic
Lemongrass Pure Essential Oil
10ml$13.00$14.00 -
Stressmed Relief 
Stressmed Relief
$26.00Naturo Pharm
Stressmed Relief
25ml Oral Spray$26.00 -
Milk Thistle 35,000 
SaleBONUSMilk Thistle 35,000
$48.00$45.00Good Health
Milk Thistle 35,000
100 capsules$45.00$48.00 -
Ubiquinol featuring Kaneka QH 100mg 
Ubiquinol featuring Kaneka QH 100mg
$96.00Doctor's Best
Ubiquinol featuring Kaneka QH 100mg
60 softgels$96.00 -
Chicken Bone Broth Concentrate - Natural
Chicken Bone Broth Concentrate - Natural
$41.00Nutra Organics
Chicken Bone Broth Concentrate - Natural
250g$41.00 -
Ylang Ylang Pure Essential Oil
SaleBONUSYlang Ylang Pure Essential Oil
$21.00$20.00Dolphin Clinic
Ylang Ylang Pure Essential Oil
10ml$20.00$21.00 -
Raw Protein Isolate - Vanilla 
Raw Protein Isolate - Vanilla
From $42.00Amazonia
Raw Protein Isolate - Vanilla
1kgFrom $42.00 -
Organic Nut Mix Activated 
Organic Nut Mix Activated
From $12.00ROAR
Organic Nut Mix Activated
100gmFrom $12.00 -
Beef Liver Capsules 
Beef Liver Capsules
$47.00Mitchells Nutrition
Beef Liver Capsules
150 capsules$47.00 -
Wheat Grass Certified Organic Capsules
Wheat Grass Certified Organic Capsules
$28.00LifeStream
Wheat Grass Certified Organic Capsules
120 vegecaps$28.00 -
Hypericum Aurum Comp
SaleBONUSHypericum Aurum Comp
$19.00$18.00Weleda
Hypericum Aurum Comp
30ml$18.00$19.00 -
Curcumin Phytosome with Meriva® 
Curcumin Phytosome with Meriva®
From $56.00Doctor's Best
Curcumin Phytosome with Meriva®
180 vegecapsFrom $56.00 -
Bone Broth Body Glue Populate 
Bone Broth Body Glue Populate
$40.00Gevity
Bone Broth Body Glue Populate
390gm$40.00 -
Beef Liver & Spleen Capsules 
Beef Liver & Spleen Capsules
$51.00Mitchells Nutrition
Beef Liver & Spleen Capsules
150 capsules$51.00 -
Monk Fruit Blend 
Monk Fruit Blend
From $11.00SweetNZ
Monk Fruit Blend
250gmFrom $11.00 -
L-Carnitine 500mg
BONUSL-Carnitine 500mg
$53.00Solgar
L-Carnitine 500mg
30 tablets$53.00 -
Super Reds 
Super Reds
From $14.00Matakana Superfoods
Super Reds
120gmFrom $14.00 -
Bone Broth Body Glue Curry 
Bone Broth Body Glue Curry
$37.00Gevity
Bone Broth Body Glue Curry
390gm$37.00 -
Kids Good Stuff - Vanilla Caramel
Kids Good Stuff - Vanilla Caramel
$41.00Nuzest
Kids Good Stuff - Vanilla Caramel
225g$41.00 -
Black Cumin Seed Ground 
Black Cumin Seed Ground
$17.00Amazing Herbs
Black Cumin Seed Ground
120gm$17.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
