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Ginger Pure Essential Oil 
SaleBONUSGinger Pure Essential Oil
$22.00$20.00Dolphin Clinic
Ginger Pure Essential Oil
10ml$20.00$22.00 -
Advanced Spectrum Probiotic
Advanced Spectrum Probiotic
From $29.00Inner Health
Advanced Spectrum Probiotic
25 capsulesFrom $29.00 -
Ultibiotics Daily Digestive Probiotic
Ultibiotics Daily Digestive Probiotic
$29.00Swisse
Ultibiotics Daily Digestive Probiotic
30 capsules$29.00 -
Cacao & Coconut Keto Granola
Cacao & Coconut Keto Granola
$16.00Chantal Organics
Cacao & Coconut Keto Granola
400gm$16.00 -
Immune Defence
Immune Defence
From $28.00Ethical Nutrients
Immune Defence
30 capsulesFrom $28.00 -
Liquid Stevia Chocolate 
Liquid Stevia Chocolate
$9.00SweetNZ
Liquid Stevia Chocolate
30ml$9.00 -
New Zealand Whey Protein + Organic Strawberry 
New Zealand Whey Protein + Organic Strawberry
$61.00Go Good
New Zealand Whey Protein + Organic Strawberry
1kg$61.00 -
Posy of Roses Essential Oil Blend
SaleBONUSPosy of Roses Essential Oil Blend
$23.00$21.00Dolphin Clinic
Posy of Roses Essential Oil Blend
10ml$21.00$23.00 -
Tinea Relief
SaleBONUSTinea Relief
$22.00$20.00Dolphin Clinic
Tinea Relief
10ml$20.00$22.00 -
Cinnamon Pure Essential Oil
SaleBONUSCinnamon Pure Essential Oil
$18.00$17.00Dolphin Clinic
Cinnamon Pure Essential Oil
10ml$17.00$18.00 -
Cardiodoron
Cardiodoron
$28.00Weleda
Cardiodoron
30ml$28.00 -
Black Seed Original Plain 
Black Seed Original Plain
$32.00Amazing Herbs
Black Seed Original Plain
100 vegecaps$32.00 -
Sandalwood Pure Essential Oil
SaleBONUSSandalwood Pure Essential Oil
$28.00$26.00Dolphin Clinic
Sandalwood Pure Essential Oil
5ml$26.00$28.00 -
Thyme (White) Pure Essential Oil
SaleBONUSThyme (White) Pure Essential Oil
$18.00$17.00Dolphin Clinic
Thyme (White) Pure Essential Oil
10ml$17.00$18.00 -
Primal Iron 100% Grass-Fed Beef Spleen 
Primal Iron 100% Grass-Fed Beef Spleen
$36.00ANCESTRAL NUTRITION
Primal Iron 100% Grass-Fed Beef Spleen
90 capsules$36.00 -
Calendula Oil
SaleBONUSCalendula Oil
$17.00$15.00Dolphin Clinic
Calendula Oil
30ml dropper$15.00$17.00 -
Citronella Pure Essential Oil
SaleBONUSCitronella Pure Essential Oil
$14.00$13.00Dolphin Clinic
Citronella Pure Essential Oil
10ml$13.00$14.00 -
Ultibiotics Daily Bowel Probiotic
Ultibiotics Daily Bowel Probiotic
$29.00Swisse
Ultibiotics Daily Bowel Probiotic
30 capsules$29.00 -
Hemp Protein - Organic
Hemp Protein - Organic
$26.00Waihi Bush
Hemp Protein - Organic
550gm$26.00 -
Berberine 400mg 
Berberine 400mg
$38.00Swanson
Berberine 400mg
60 capsules$38.00 -
Rose Absolute Essential Oil (3% In Jojoba)
SaleBONUSRose Absolute Essential Oil (3% In Jojoba)
$24.00$23.00Dolphin Clinic
Rose Absolute Essential Oil (3% In Jojoba)
5ml$23.00$24.00 -
Arnica 6x Oral Spray
SaleBONUSArnica 6x Oral Spray
$21.00$19.00Weleda
Arnica 6x Oral Spray
30ml$19.00$21.00 -
Massage & Body Oil Lavender & Rosemary
SaleBONUSMassage & Body Oil Lavender & Rosemary
$22.00$20.00Dolphin Clinic
Massage & Body Oil Lavender & Rosemary
200ml$20.00$22.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
