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Coughmed Relief 
Coughmed Relief
$26.00Naturo Pharm
Coughmed Relief
25ml Oral Spray$26.00 -
Panicmed Relief 
Panicmed Relief
$26.00Naturo Pharm
Panicmed Relief
25ml Oral Spray$26.00 -
Biomax PQQ with CoQ10 Complex 300mg 
Biomax PQQ with CoQ10 Complex 300mg
$69.00Coyne Healthcare
Biomax PQQ with CoQ10 Complex 300mg
30 vege capsules$69.00 -
Organic Pecans Activated 
Organic Pecans Activated
$9.00ROAR
Organic Pecans Activated
80gm$9.00 -
Liver Cleanse Pyramid Tea Bags 
Liver Cleanse Pyramid Tea Bags
$18.00Love Tea
Liver Cleanse Pyramid Tea Bags
20 Tea Bags$18.00 -
Double Chocolate Protein Bar 
Double Chocolate Protein Bar
$6.00FODBODS
Double Chocolate Protein Bar
50gm$6.00 -
Bilberry 25,000 + Lutein 6mg 
SaleBONUSBilberry 25,000 + Lutein 6mg
$72.00$68.00Good Health
Bilberry 25,000 + Lutein 6mg
60 capsules$68.00$72.00 -
Pine Pure Essential Oil
SaleBONUSPine Pure Essential Oil
$17.00$16.00Dolphin Clinic
Pine Pure Essential Oil
10ml$16.00$17.00 -
Breath of Fresh Air
SaleBONUSBreath of Fresh Air
$17.00$16.00Dolphin Clinic
Breath of Fresh Air
10ml$16.00$17.00 -
Beef Tallow 
Beef Tallow
$21.00Mitchells Nutrition
Beef Tallow
450gm$21.00 -
UltraBLIS 
UltraBLIS
$31.00BLIS Probiotics
UltraBLIS
40 lozenges$31.00 -
15 Minute Sourdough Kit 
15 Minute Sourdough Kit
$36.00Mad Millie
15 Minute Sourdough Kit
Each$36.00 -
Lovers - Luxury Body Oil
SaleBONUSLovers - Luxury Body Oil
$21.00$20.00Dolphin Clinic
Lovers - Luxury Body Oil
100ml$20.00$21.00 -
Urinary-med 
Urinary-med
$26.00Naturo Pharm
Urinary-med
25ml Oral Spray$26.00 -
Birth-Aid 
Birth-Aid
$26.00Naturo Pharm
Birth-Aid
25ml Oral Spray$26.00 -
CEL2 - Nourishment
SaleCEL2 - Nourishment
$189.00$174.00SRW
CEL2 - Nourishment
60 capsules$174.00$189.00 -
Mint Chocolate Protein Bar 
Mint Chocolate Protein Bar
$5.00FODBODS
Mint Chocolate Protein Bar
30gm$5.00 -
Golden Brown Sweetener 
Golden Brown Sweetener
From $12.00SweetNZ
Golden Brown Sweetener
300gmFrom $12.00 -
L-Methionine 500mg
BONUSL-Methionine 500mg
$26.00Solgar
L-Methionine 500mg
30 vegecaps$26.00 -
MCT Oil Brain Power 
MCT Oil Brain Power
From $20.00Melrose
MCT Oil Brain Power
250mlFrom $20.00 -
Nicely Spicy Essential Oil Blend
SaleBONUSNicely Spicy Essential Oil Blend
$19.00$18.00Dolphin Clinic
Nicely Spicy Essential Oil Blend
10ml$18.00$19.00 -
KETO Cookies Buttery Coconut 
KETO Cookies Buttery Coconut
$7.00KETO Naturals
KETO Cookies Buttery Coconut
64gm$7.00 -
Raw Protein Slim & Tone - Triple Chocolate 
Raw Protein Slim & Tone - Triple Chocolate
$42.00Amazonia
Raw Protein Slim & Tone - Triple Chocolate
500g$42.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
