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Probiotics for 50+ Years 
Probiotics for 50+ Years
$42.00Inner Health
Probiotics for 50+ Years
40 capsules$42.00 -
Nux Vomica plus 
Nux Vomica plus
$26.00Naturo Pharm
Nux Vomica plus
25ml Oral Spray$26.00 -
Banana Peanut Protein Bar 
Banana Peanut Protein Bar
$6.00FODBODS
Banana Peanut Protein Bar
50gm$6.00 -
Calendula Cream 
Calendula Cream
$27.00Naturo Pharm
Calendula Cream
100gm$27.00 -
Chromium Picolinate 100ug
BONUSChromium Picolinate 100ug
$22.00Solgar
Chromium Picolinate 100ug
90 tablets$22.00 -
Cineraria Maritima 3x Eyedrops
Cineraria Maritima 3x Eyedrops
$51.00Weleda
Cineraria Maritima 3x Eyedrops
10ml$51.00 -
Insomed Relief 
Insomed Relief
$26.00Naturo Pharm
Insomed Relief
25ml Oral Spray$26.00 -
Throatmed Relief Oral Spray 
Throatmed Relief Oral Spray
$26.00Naturo Pharm
Throatmed Relief Oral Spray
25ml$26.00 -
Organic Cacao Mix Reishi Mushroom - Calm 
Organic Cacao Mix Reishi Mushroom - Calm
$31.00Four Sigmatic
Organic Cacao Mix Reishi Mushroom - Calm
10 x 6gm sachets$31.00 -
French Earl Grey Pyramid Tea Bags 
French Earl Grey Pyramid Tea Bags
$18.00Love Tea
French Earl Grey Pyramid Tea Bags
20 Tea Bags$18.00 -
Wart-Off Twin Pack 
Wart-Off Twin Pack
$40.00Naturo Pharm
Wart-Off Twin Pack
Paint plus Spray$40.00 -
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms 
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
$27.00Four Sigmatic
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
10 x 2.5gm sachet$27.00 -
Lemon Coconut Protein Bar 
Lemon Coconut Protein Bar
$6.00FODBODS
Lemon Coconut Protein Bar
50gm$6.00 -
Breastfeeding Pyramid Tea Bags 
Breastfeeding Pyramid Tea Bags
$18.00Love Tea
Breastfeeding Pyramid Tea Bags
20 Tea Bags$18.00 -
Digest-med 
Digest-med
$26.00Naturo Pharm
Digest-med
25ml Oral Spray$26.00 -
Arnica Liquid 
Arnica Liquid
From $17.00Naturo Pharm
Arnica Liquid
20ml 200CFrom $17.00 -
Pet Med Urinary Spray 
Pet Med Urinary Spray
$26.00Naturo Pharm
Pet Med Urinary Spray
25ml Oral Spray$26.00 -
Triphala & Turmeric
Triphala & Turmeric
$47.00Sattva Soul
Triphala & Turmeric
60 capsules$47.00 -
Raw Protein Isolate - Natural 
Raw Protein Isolate - Natural
$71.00Amazonia
Raw Protein Isolate - Natural
1kg$71.00 -
Grapefruit Pure Essential Oil
SaleBONUSGrapefruit Pure Essential Oil
$15.00$14.00Dolphin Clinic
Grapefruit Pure Essential Oil
10ml$14.00$15.00 -
Thrushmed Relief Spray 
Thrushmed Relief Spray
$26.00Naturo Pharm
Thrushmed Relief Spray
25ml$26.00 -
Organic Coconut Oil
Organic Coconut Oil
$18.00Waihi Bush
Organic Coconut Oil
500ml$18.00 -
Arsenicum Album 
Arsenicum Album
$17.00Naturo Pharm
Arsenicum Album
20ml$17.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
