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Vitamin K2 with MK-7 
Vitamin K2 with MK-7
$28.00Doctor's Best
Vitamin K2 with MK-7
60 vegecaps$28.00 -
Lion's Mane Capsules 
Lion's Mane Capsules
$49.00FLOW STATE
Lion's Mane Capsules
120 capsules$49.00 -
High Absorption 100% Chelated Magnesium 
High Absorption 100% Chelated Magnesium
From $31.00Doctor's Best
High Absorption 100% Chelated Magnesium
120 tabletsFrom $31.00 -
Nattokinase 2,000 FU 
Nattokinase 2,000 FU
$44.00Doctor's Best
Nattokinase 2,000 FU
90 veggie capsules$44.00 -
Cod Liver Oil - One A Day
Cod Liver Oil - One A Day
$15.00Solgar
Cod Liver Oil - One A Day
100 softgels$15.00 -
Inositol 500mg
Inositol 500mg
$22.00Solgar
Inositol 500mg
50 vegecaps$22.00 -
BioMax Activated B Complex LIPOSOMAL
BioMax Activated B Complex LIPOSOMAL
$32.00Coyne Healthcare
BioMax Activated B Complex LIPOSOMAL
30 vege capsules$32.00 -
Digestive Enzymes+
Digestive Enzymes+
From $21.00LifeStream
Digestive Enzymes+
180 vegecapsFrom $21.00 -
Clean Lean Protein - Smooth Vanilla
Clean Lean Protein - Smooth Vanilla
From $30.00Nuzest
Clean Lean Protein - Smooth Vanilla
500gFrom $30.00 -
Elemental Zinc 
Elemental Zinc
$27.00BioTrace
Elemental Zinc
60ml$27.00 -
Spirulina Certified Organic Tablets
Spirulina Certified Organic Tablets
From $29.00LifeStream
Spirulina Certified Organic Tablets
200 tabletsFrom $29.00 -
Extra Strength Glucosamine Chondroitin MSM
Extra Strength Glucosamine Chondroitin MSM
From $45.00Solgar
Extra Strength Glucosamine Chondroitin MSM
60 tabletsFrom $45.00 -
Grass-Fed Bone Collagen Peptides 
Grass-Fed Bone Collagen Peptides
$59.00Great Lakes Gelatin
Grass-Fed Bone Collagen Peptides
454gm Tub$59.00 -
Choline/Inositol 250/250
Choline/Inositol 250/250
$27.00Solgar
Choline/Inositol 250/250
50 vegecaps$27.00 -
L-Lysine 1000mg
L-Lysine 1000mg
$19.00Solgar
L-Lysine 1000mg
50 tablets$19.00 -
Salt Toothpaste
Salt Toothpaste
$12.00Weleda
Salt Toothpaste
75ml$12.00 -
Omega 3-6-9
Omega 3-6-9
$24.00Solgar
Omega 3-6-9
60 softgels$24.00 -
Bone Broth Protein Powder - Natural Vanilla 
Bone Broth Protein Powder - Natural Vanilla
$66.00Mitchells Nutrition
Bone Broth Protein Powder - Natural Vanilla
500gm$66.00 -
Castor Oil
Castor Oil
$15.00Dolphin Clinic
Castor Oil
100ml$15.00 -
Spirulina Bioactive Tablets
Spirulina Bioactive Tablets
From $16.00LifeStream
Spirulina Bioactive Tablets
100 tabletsFrom $16.00 -
Spirulina Blue Extra
Spirulina Blue Extra
From $31.00LifeStream
Spirulina Blue Extra
200 tabletsFrom $31.00 -
Iron Restore
SaleBONUSIron Restore
$30.00$25.00BePure
Iron Restore
30 capsules$25.00$30.00 -
Organic Cacao Powder 
Organic Cacao Powder
$13.00ROAR
Organic Cacao Powder
200gm$13.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
