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Good Macaroons - Chocolate & Coconut 
Good Macaroons - Chocolate & Coconut
$11.00Little Bird Organics
Good Macaroons - Chocolate & Coconut
125gm$11.00 -
Good Cookie - Double Chocolate Chip 
Good Cookie - Double Chocolate Chip
$7.00Little Bird Organics
Good Cookie - Double Chocolate Chip
70gm$7.00 -
Dark Mint Organic Chocolate 
Dark Mint Organic Chocolate
$9.00Bennetto
Dark Mint Organic Chocolate
80gm$9.00 -
Complete B Vitamin (liquid) 
Complete B Vitamin (liquid)
$28.00TJ Clark
Complete B Vitamin (liquid)
237ml$28.00 -
Arnica Tablets 
Arnica Tablets
From $19.00Naturo Pharm
Arnica Tablets
130 Tablets 200cFrom $19.00 -
Primal Energy 100% Grass Fed Beef Liver 
Primal Energy 100% Grass Fed Beef Liver
$36.00ANCESTRAL NUTRITION
Primal Energy 100% Grass Fed Beef Liver
120 capsules$36.00 -
Marupa 
Marupa
From $30.00Self Heal
Marupa
200mlFrom $30.00 -
Icing not Sugar 
Icing not Sugar
From $11.00SweetNZ
Icing not Sugar
1kgFrom $11.00 -
Brain Power 
SaleBrain Power
$27.00$22.00Good Health
Brain Power
60 vege caps$22.00$27.00 -
CycleCalm
CycleCalm
From $34.00BePure
CycleCalm
60 capsulesFrom $34.00 -
Magnesium Glycinate High Absorption 
Magnesium Glycinate High Absorption
$22.00Nutra-Life
Magnesium Glycinate High Absorption
60 hard capsules$22.00 -
Marine Collagen with Vitamin C
SaleBONUSMarine Collagen with Vitamin C
$74.00$68.00Nordic Naturals
Marine Collagen with Vitamin C
150gm$68.00$74.00 -
Gencydo 0.1% Eyedrops
SaleBONUSGencydo 0.1% Eyedrops
$30.00$27.00Weleda
Gencydo 0.1% Eyedrops
10ml$27.00$30.00 -
Ginger Root 550mg
Ginger Root 550mg
$23.00NOW foods
Ginger Root 550mg
100 vege capsules$23.00 -
Thriving Family Protein - Double Choc
Thriving Family Protein - Double Choc
$61.00Nutra Organics
Thriving Family Protein - Double Choc
450g$61.00 -
Primal Energy Women's Formula 
Primal Energy Women's Formula
$36.00ANCESTRAL NUTRITION
Primal Energy Women's Formula
120 capsules$36.00 -
Panty Liners Normal
Panty Liners Normal
$8.00Natracare
Panty Liners Normal
18 panty liners$8.00 -
Pea Protein Powder - Salted Caramel
Pea Protein Powder - Salted Caramel
$42.00Two Islands
Pea Protein Powder - Salted Caramel
500gm$42.00 -
Gut Food Prebiotics + Fibre
Gut Food Prebiotics + Fibre
$40.00Gutsi
Gut Food Prebiotics + Fibre
120 vege capsules$40.00 -
Clary Sage Pure Essential Oil
SaleBONUSClary Sage Pure Essential Oil
$23.00$21.00Dolphin Clinic
Clary Sage Pure Essential Oil
10ml$21.00$23.00 -
Organic Moringa Leaf Powder 
Organic Moringa Leaf Powder
$20.00Green Trading
Organic Moringa Leaf Powder
250gm$20.00 -
Arnica Sport Energising Shower Gel
Arnica Sport Energising Shower Gel
$17.00Weleda
Arnica Sport Energising Shower Gel
200ml$17.00 -
Royal Jelly - Bee vibrant 
SaleBONUSRoyal Jelly - Bee vibrant
$105.00$99.00Good Health
Royal Jelly - Bee vibrant
365 capsules$99.00$105.00
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.
