Paleo
(561 products)
Paleo
Filters
561 items
Sort Best selling
-
Egmont Honey Manuka Honey UMF23+ 
Egmont Honey Manuka Honey UMF23+
$118.00Egmont Honey
Egmont Honey Manuka Honey UMF23+
250gm$118.00 -
Original Granola
Original Granola
$15.00Yum Granola
Original Granola
350gm$15.00 -
Performance Coffee - Caramel 
Performance Coffee - Caramel
From $21.00Beforeyouspeak
Performance Coffee - Caramel
30 SachetsFrom $21.00 -
Sleep & Mood
Sleep & Mood
From $39.00BePure
Sleep & Mood
60 vege capsulesFrom $39.00 -
Vegan Vitamin B12 Powder 
Vegan Vitamin B12 Powder
$44.00VITUS Wholefoods
Vegan Vitamin B12 Powder
90g$44.00 -
Organic Omega Super Balance
Organic Omega Super Balance
From $21.00Waihi Bush
Organic Omega Super Balance
250mlFrom $21.00 -
Collagen Coffee - Mocha 
Collagen Coffee - Mocha
From $21.00Beforeyouspeak
Collagen Coffee - Mocha
30 SachetsFrom $21.00 -
Reishi Organic Mushroom Extract
Reishi Organic Mushroom Extract
$53.00FLOW STATE
Reishi Organic Mushroom Extract
120 vege capsules$53.00 -
Balancing Day Lotion
Balancing Day Lotion
$59.00Dr Hauschka
Balancing Day Lotion
50ml$59.00 -
Probiotic Advanced 
SaleProbiotic Advanced
$45.00$41.00Good Health
Probiotic Advanced
60 vege capsules$41.00$45.00 -
Golden Flax Fibre
Golden Flax Fibre
$18.00Waihi Bush
Golden Flax Fibre
550gm$18.00 -
Gut Drink Probiotics
Gut Drink Probiotics
$33.00Eve Wellness
Gut Drink Probiotics
189gm$33.00 -
Chicken Bone Broth Concentrate - Native Herbs
Chicken Bone Broth Concentrate - Native Herbs
$41.00Nutra Organics
Chicken Bone Broth Concentrate - Native Herbs
250g$41.00 -
Joint Bio-flex 
Joint Bio-flex
$34.00Nutra-Life
Joint Bio-flex
60 tablets$34.00 -
Marine Collagen & Ceramides + Hyaluronic Acid
Marine Collagen & Ceramides + Hyaluronic Acid
$67.00BePure
Marine Collagen & Ceramides + Hyaluronic Acid
182gm$67.00 -
Organic Loose Leaf Tea Rooibos 
Organic Loose Leaf Tea Rooibos
$14.00Mister Chai
Organic Loose Leaf Tea Rooibos
75gm$14.00 -
Wheatgerm Oil
SaleBONUSWheatgerm Oil
$23.00$21.00Dolphin Clinic
Wheatgerm Oil
100ml$21.00$23.00 -
Good Guts Amino acids + Polyphenols
Good Guts Amino acids + Polyphenols
$49.00Gutsi
Good Guts Amino acids + Polyphenols
90 vege capsules$49.00 -
Relief Massage Oil
SaleBONUSRelief Massage Oil
$25.00$23.00Dolphin Clinic
Relief Massage Oil
100ml$23.00$25.00 -
Organic Blackcurrant Immunity Shots
Organic Blackcurrant Immunity Shots
$16.00Daily Good
Organic Blackcurrant Immunity Shots
350ml$16.00 -
Pure Blueberry Slices
Pure Blueberry Slices
$10.00Mamaku Blue
Pure Blueberry Slices
50gm$10.00 -
Milk Thistle Detox+
Milk Thistle Detox+
$26.00LifeStream
Milk Thistle Detox+
60 vege capsules$26.00 -
Mini Kit 
Mini Kit
$34.00Tailor Skincare
Mini Kit
3x items$34.00
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
