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Cook Island Organic Noni Juice 
Cook Island Organic Noni Juice
$20.00Noni
Cook Island Organic Noni Juice
500ml$20.00 -
Alka Jug 
Alka Jug
$64.00Ionza
Alka Jug
2 litre Blue$64.00 -
Organic Moringa Powder 
Organic Moringa Powder
$30.00Grenera
Organic Moringa Powder
240gm$30.00 -
Vit D Restore Capsules 
Vit D Restore Capsules
$25.00BePure
Vit D Restore Capsules
30 vege capsules$25.00 -
Bone Broth Sauce - Great Guts Mayo 
Bone Broth Sauce - Great Guts Mayo
From $16.00Gevity
Bone Broth Sauce - Great Guts Mayo
200gm pouchFrom $16.00 -
Artisan Stock Beef Bone
Artisan Stock Beef Bone
$15.00San Elk
Artisan Stock Beef Bone
160gm$15.00 -
Magnesium Marine Powder
Magnesium Marine Powder
From $18.00LifeStream
Magnesium Marine Powder
150gm powderFrom $18.00 -
Soothe & Repair Cream
Soothe & Repair Cream
$31.00The Herb Farm
Soothe & Repair Cream
120ml$31.00 -
Gencydo Hayfever Nasal Spray
SaleBONUSGencydo Hayfever Nasal Spray
$30.00$27.00Weleda
Gencydo Hayfever Nasal Spray
20ml$27.00$30.00 -
Witch Hazel Distilled
SaleBONUSWitch Hazel Distilled
$17.00$15.00Dolphin Clinic
Witch Hazel Distilled
50ml pump$15.00$17.00 -
Blackcurrant Powder 
Blackcurrant Powder
From $34.00Sujon
Blackcurrant Powder
180gmFrom $34.00 -
Digest Assist
Digest Assist
From $40.00BePure
Digest Assist
90 capsulesFrom $40.00 -
Kelp Seaweed Powder
Kelp Seaweed Powder
From $8.00Pacific Harvest
Kelp Seaweed Powder
375gmFrom $8.00 -
NZ Grown Hemp Seed Oil
NZ Grown Hemp Seed Oil
$23.00Hemp Farm
NZ Grown Hemp Seed Oil
500ml$23.00 -
Wheat Grass Powder - Certified Organic
Wheat Grass Powder - Certified Organic
From $29.00Claridges Botanicals
Wheat Grass Powder - Certified Organic
1 KiloFrom $29.00 -
Erythritol Sweetener 
Erythritol Sweetener
From $10.00SweetNZ
Erythritol Sweetener
1kgFrom $10.00 -
Lavender Essential Oil
SaleBONUSLavender Essential Oil
From $17.00From $18.00Dolphin Clinic
Lavender Essential Oil
10mlFrom $17.00From $18.00 -
Biogenic Aloe Vera Gel Pump
Biogenic Aloe Vera Gel Pump
$16.00LifeStream
Biogenic Aloe Vera Gel Pump
240gm$16.00 -
Kids Good Stuff - Wild Strawberry
Kids Good Stuff - Wild Strawberry
$41.00Nuzest
Kids Good Stuff - Wild Strawberry
225g$41.00 -
RAW Rata Honey
RAW Rata Honey
From $9.00New Zealand Raw Honey Company
RAW Rata Honey
270gmFrom $9.00 -
Milk Maker - Breastmilk Support
Milk Maker - Breastmilk Support
From $40.00Two Islands
Milk Maker - Breastmilk Support
30 capsulesFrom $40.00 -
Irish Moss
Irish Moss
From $11.00Pacific Harvest
Irish Moss
120gmFrom $11.00 -
Turmeric Root Extract
BONUSTurmeric Root Extract
$38.00Solgar
Turmeric Root Extract
60 vegecaps$38.00
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
