Paleo

(561 products)
Chicken Bone Broth Concentrate - Natural
Nutra Organics

chicken bone broth concentrate

$41.00
$41.00
Collagen Protein Bar - Hazelnut Brownie
Chief

collagen protein bar

$6.00
$6.00
Keto Protein Brownie Balls - Choc Orange
Locako

keto protein brownie balls

$4.00
$4.00
Organic Panty Liners - Ultra Thin
Natracare

organic panty liners

$7.00
$7.00
Ylang Ylang Pure Essential Oil
Dolphin Clinic

ylang ylang pure essential oil

$20.00
$21.00 $20.00
Organic Nut Mix Activated
ROAR

organic nut mix activated

From $12.00
From $12.00
Barley Leaf Organic Powder
Matakana Superfoods

barley leaf organic powder

$17.00
$17.00
Beef Liver Capsules
Mitchells Nutrition

beef liver capsules

$47.00
$47.00
Hypericum Aurum Comp
Weleda

hypericum aurum comp

$18.00
$19.00 $18.00
Acai Berry Organic Freeze Dried Powder
Matakana Superfoods

acai berry organic freeze dried powder

$26.00
$26.00
Pasture Raised Collagen Natural
Locako

pasture raised collagen natural

$41.00
$41.00
Bone Broth Body Glue Populate
Gevity

bone broth body glue populate

$40.00
$40.00
Beef Liver & Spleen Capsules
Mitchells Nutrition

beef liver & spleen capsules

$51.00
$51.00
Organic Chaga
Misty Day Plant Potions

organic chaga

$39.00
$39.00
Monk Fruit Blend
SweetNZ

monk fruit blend

From $11.00
From $11.00
RAW Clover Honey
New Zealand Raw Honey Company

raw clover honey

From $8.00
From $8.00
Bone Broth Body Glue Curry
Gevity

bone broth body glue curry

$37.00
$37.00
Kids Good Stuff - Vanilla Caramel
Nuzest

kids good stuff

$41.00
$41.00
Magick Turmeric
Misty Day Plant Potions

magick turmeric

$38.00
$38.00
Essential Oil Electric Vaporiser
Dolphin Clinic

essential oil electric vaporiser

$40.00
$43.00 $40.00
CocoNotSoy Sauce Organic
Matakana Superfoods

coconotsoy sauce organic

$11.00
$11.00
Arnica 6x
Weleda

arnica 6x

From $17.00
$19.00 From $17.00
Patchouli Pure Essential Oil
Dolphin Clinic

patchouli pure essential oil

$18.00
$19.00 $18.00
Kelp Seasoning Plain
Pacific Harvest

kelp seasoning plain

From $8.00
From $8.00
Primal Energy 100% Grass Fed Beef Liver
ANCESTRAL NUTRITION

primal energy 100% grass fed beef liver

$36.00
$36.00
Icing not Sugar
SweetNZ

icing not sugar

From $11.00
From $11.00
CycleCalm
BePure

cyclecalm

From $34.00
From $34.00
Organic Coconut Sugar
ROAR

organic coconut sugar

From $6.00
From $6.00
Reishi Chaga Turkey Tail - PM Blend
FLOW STATE

reishi chaga turkey tail

$58.00
$58.00
Blueberry Organic Powder
Matakana Superfoods

blueberry organic powder

$27.00
$27.00
Thriving Family Protein - Double Choc
Nutra Organics

thriving family protein

$62.00
$62.00
Atlantic Dulse Leaves
Pacific Harvest

atlantic dulse leaves

From $13.00
From $13.00

Paleo

Meets the criteria of a Paleo diet (mostly meat, fish, eggs, vegetables, fruits and excluding dairy, grain and processed food).

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  • Mindful Brand
    Artemis Digestive Tea_1
    Artemis Digestive Tea_2

    Digestive Tea

    From $22.00

    8 reviews

    artemis

    Digestive Tea

    30gm
    From $22.00
  • Mindful Brand
    Nuzest Clean Lean Protein Wild Strawberry_1
    Nuzest Clean Lean Protein Wild Strawberry_2

    Clean Lean Protein - Wild Strawberry

    From $47.00

    11 reviews

    Nuzest

    Clean Lean Protein - Wild Strawberry

    500g
    From $47.00
  • Mister Chai Organic Chai Spice_1

    Organic Chai Spice

    $13.00

    14 reviews

    Mister Chai

    Organic Chai Spice

    40gm
    $13.00
  • Mitchells Nutrition Limited Grass Fed Bone Broth Powder _1
    Mitchells Nutrition Limited Grass Fed Bone Broth Powder _2

    Grass Fed Bone Broth Powder

    $33.00

    6 reviews

    Mitchells Nutrition

    Grass Fed Bone Broth Powder

    100gm
    $33.00
  • Mindful Brand
    Dolphin Clinic Lemon Pure Essential Oil_1
    Dolphin Clinic Lemon Pure Essential Oil_2
    Sale
    BONUS

    Lemon Pure Essential Oil

    $15.00 $14.00

    12 reviews

    Dolphin Clinic

    Lemon Pure Essential Oil

    10ml
    $14.00 $15.00
  • Mindful Brand
    Two Islands Collagen Beauty Powder - Unflavoured _1
    Two Islands Collagen Beauty Powder - Unflavoured _2

    Marine Collagen Beauty Powder - Unflavoured

    $64.00

    4 reviews

    Two Islands

    Marine Collagen Beauty Powder - Unflavoured

    305gm
    $64.00
  • Mindful Brand
    FLOW STATE Turkey Tail Capsules_1
    FLOW STATE Turkey Tail Capsules_2

    Turkey Tail Capsules

    $49.00

    4 reviews

    FLOW STATE

    Turkey Tail Capsules

    120 capsules
    $49.00
  • Mindful Brand
    Artemis Detox Duo_1

    Detox Duo

    $38.00

    11 reviews

    artemis

    Detox Duo

    2 x 30gm
    $38.00
  • Mindful Brand
    Pacific Harvest Kelp Sea Salt _1
    Pacific Harvest Kelp Sea Salt _3

    Kelp Sea Salt

    From $6.00

    10 reviews

    Pacific Harvest

    Kelp Sea Salt

    110gm
    From $6.00
  • Mindful Brand
    Lifestream Wheat Grass Certified Organic Powder_1
    Lifestream Wheat Grass Certified Organic Powder_1

    Wheat Grass Certified Organic Powder

    From $20.00

    18 reviews

    LifeStream

    Wheat Grass Certified Organic Powder

    100gm
    From $20.00
  • Mindful Brand
    Natural Abundance Superfood Crackers - Hemp and Almond_1
    Natural Abundance Superfood Crackers - Hemp and Almond_2

    Superfood Crackers - Hemp & Almond

    $8.00

    17 reviews

    Natural Abundance

    Superfood Crackers - Hemp & Almond

    100gm
    $8.00
  • Matakana Superfoods Supershake Smoothie Powder _1
    Matakana Superfoods Supershake Smoothie Powder_2

    Supershake Smoothie Powder

    From $11.00

    5 reviews

    Matakana Superfoods

    Supershake Smoothie Powder

    200gm
    From $11.00
  • Mindful Brand
    Artemis Breastfeeding Tea_1
    Artemis Breastfeeding Tea_2

    Breastfeeding Tea

    From $22.00

    16 reviews

    artemis

    Breastfeeding Tea

    30gm
    From $22.00
  • Mindful Brand
    Misty Day Plant Potions Magick Brains _1
    Misty Day Plant Potions Magick Brains _2

    Magick Brains

    $36.00

    8 reviews

    Misty Day Plant Potions

    Magick Brains

    100gm
    $36.00
  • Package of organic red maca root powder by Matakana Superfoods on a white background

    Red Maca Root Organic Gelatinised Powder

    $21.00

    8 reviews

    Matakana Superfoods

    Red Maca Root Organic Gelatinised Powder

    250gm
    $21.00
  • Mitchells Nutrition Limited Bone Broth Protein Powder - Salted Caramel_1
    Mitchells Nutrition Limited Bone Broth Protein Powder - Salted Caramel_2

    Bone Broth Protein Powder - Salted Caramel

    $67.00

    8 reviews

    Mitchells Nutrition

    Bone Broth Protein Powder - Salted Caramel

    500gm
    $67.00
  • Mindful Brand
    San Elk Artisan Stock Vegetable_1
    San Elk Artisan Stock Vegetable_2

    Artisan Stock Vegetable

    $15.00

    12 reviews

    San Elk

    Artisan Stock Vegetable

    160gm
    $15.00
  • Mindful Brand
    Weleda shower cream tube with pink label and illustration on a white background

    Love Shower Cream - Rose

    $17.00

    6 reviews

    Weleda

    Love Shower Cream - Rose

    200ml
    $17.00
  • Mindful Brand
    Dolphin Clinic Stress Less Essential Oil Blend_1
    Dolphin Clinic Stress Less Essential Oil Blend_2
    Sale
    BONUS

    Stress Less Essential Oil Blend

    $19.00 $18.00

    14 reviews

    Dolphin Clinic

    Stress Less Essential Oil Blend

    10ml
    $18.00 $19.00
  • Mindful Brand
    Nutra Organics Beef Bone Broth Concentrate - Natural Beef _1
    Nutra Organics Beef Bone Broth Concentrate - Natural Beef _2

    Beef Bone Broth Concentrate - Natural Beef

    $33.00

    6 reviews

    Nutra Organics

    Beef Bone Broth Concentrate - Natural Beef

    250g
    $33.00
  • Gevity Bone Broth Body Glue Burn_1
    Jar of Gevity Bone Broth Body Glue with a spoonful being poured over it on a white background.

    Bone Broth Body Glue Burn

    $40.00

    9 reviews

    Gevity

    Bone Broth Body Glue Burn

    390gm
    $40.00
  • Matakana Superfoods Reishi Mushroom Organic Powder_1
    Matakana Superfoods Reishi Mushroom Organic Powder_2

    Reishi Mushroom Organic Powder

    $26.00

    8 reviews

    Matakana Superfoods

    Reishi Mushroom Organic Powder

    100gm
    $26.00
  • Mad Millie Kombucha Kit_1
    Mad Millie Kombucha Kit_2

    DIY Kombucha Kit

    $37.00

    6 reviews

    Mad Millie

    DIY Kombucha Kit

    1 Kit
    $37.00

What does Paleo mean?

A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!

The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.

Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.

Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.