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BioBalance 5-HTP 150mg supplement bottle on a white background.
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Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Soy Free

Soy Free

Vegan

Vegan

Vegetarian

Vegetarian

Alcohol Free

Alcohol Free

Artificial Sweetener Free

Artificial Sweetener Free

GMO Free

GMO Free

B Corp

B Corp

Ethically Traded

Ethically Traded

New Zealand Manufactured

New Zealand Manufactured

Recyclable Packaging

Recyclable Packaging

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BioBalance

5HTP 150mg

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5-HTP

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General Wellness Support

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Mood & Sleep Supplements

Now: $14.00 Was: $29.00
RRP: $41.20
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5HTP 150mg

BioBalance

5HTP 150mg
60 vegecaps
Qty: 1
Now: $14.00 Was: $29.00
Dark grey icon of a simple delivery van seen from the side with two round wheels, drawn with thick rounded lines on a light background

Free NZ Delivery over $79

4.9 star rating from 8000+ reviews
Highlights

  • Supports both getting to sleep & staying asleep
  • Support for happy mood
  • Natural support for sleep & mood neurotransmitters
  • If you’re new to 5-HTP – please start on 50mg

Description

BioBalance 5-HTP (5-Hydroxy-L-Tryptophan) is an extract from the Griffonia simplicifolia seed, a naturally occurring amino acid that is the precursor in the biosynthesis of the neurotransmitters serotonin and melatonin. Serotonin and melatonin have various functions including regulation and support of appetite, mood, and sleep.

Provides support for:

  • Normal sleeping patterns
  • Feeling of well-being
  • Stress relief
  • Emotional balance
Ingredients

5-HTP (5-Hydroxy-L-Tryptophan) 150mg.

Other ingredients: Cellulose, rice flour, magnesium stearate, colloidal silicon dioxide.

Griffonia simplicifolia is a woody climbing shrub native to West Africa and Central Africa. It grows to about 3m and bears greenish flowers. The plant's black seeds are rich in the active ingredient 5-Hydroxytryptophan (5-HTP).

Directions

Adults: Take 1–2 capsules daily (best before bed) or as directed by your healthcare professional.

Warning: Do not exceed recommended dosage.

Precautions
  • Please consult your healthcare professional before taking 5HTP.
  • 5HTP can cause nausea and diarrhoea in some individuals. It is advised that you stop taking 5HTP if you experience this.
  • If you have not taken a 5 HTP supplement before, we recommend starting with a lower dose BioBalance 5HTP 50mg.
  • Not to be taken if pregnant, breast feeding or on antidepressants. 
  • This product may cause drowsiness and should not be taken while driving or operating heavy equipment.  
  • Always read the label and use as directed.  
  • Supplementary to a balanced diet.  
  • Or as directed by a healthcare professional.
  • Store below 30°C in a dry place. 
  • Keep out of reach of children.

TAPS PP1758

Shipping & returns

We offer free delivery within New Zealand on all orders over $79 NZD. For orders under this amount, postage is just $7.90 NZD.

Delivery to Australia is free on all orders over $99 AUD. For orders under $99 AUD, delivery is available from $9.90 AUD.

You'll see your delivery options at checkout based on your order. More information is available here.

We dispatch Monday-Friday, closed on public holidays and anniversary dates.

Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Soy Free

Soy Free

Vegan

Vegan

Vegetarian

Vegetarian

Alcohol Free

Alcohol Free

Artificial Sweetener Free

Artificial Sweetener Free

GMO Free

GMO Free

B Corp

B Corp

Ethically Traded

Ethically Traded

New Zealand Manufactured

New Zealand Manufactured

Recyclable Packaging

Recyclable Packaging

BioBalance logo, the word BioBalance in light grey letters with a thin, clean typeface and a small trademark mark on a plain white background

About BioBalance

BioBalance offers high-quality organic superfoods, supplements, liposomals, and herbal formulas, combining natural ingredients with science. Part of the HealthPost family since 2008 and B Corp certified since 2017, its ethical, plant-based range supports balance and wellbeing.

Shop all BioBalance

Mindful Brand

BioBalance is a Mindful Brand. They’ve committed to meaningful change that looks after our people and planets.

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Overall rating: 4.4437084 / 5 from 151 reviews.

AI Generated Review Summary

BioBalance 5HTP 150mg is a supplement derived from Griffonia simplicifolia seed, known for its potential to improve mood, support normal sleep patterns, and provide stress relief. Customers report feeling better overall, experiencing fewer anxiety symptoms, and enjoying restful sleep. However, some users found the product ineffective for depression and reported mixed results regarding anxiety levels.

Summary topics

  • Mood Improvement (12%): It was reported by customers that taking this product greatly improves their moods and overall well-being.
  • Sleep Quality (18%): Many customers raved about how taking 5-HTP helps alleviate anxiety and provide a deep restful sleep.
  • 5-HTP Effectiveness (6%): Customers expressed appreciation for the 5-HTP, with multiple reviewers recommending it to others.
  • Nighttime Benefits (6%): It was highlighted by customers that the product promotes a good night's rest and helps with menopausal hot flushes.
  • Calmness and Relaxation (6%): Customers loved how this product made them feel calmer, happier, relaxed, and easier to sleep.

Review topics: [quality, value, improvement, problems, night, dose, strength, sleep, benefits, foods, sugar, effect, results, mood, feels, 5-htp, works, difference, depression, dreams, anxiety, help, change, stress, friend, outlook, supplement, life, felt, cravings].

Review highlights

  • "ve been having the most amazing sleeps, and my mood has certainly improved too." — Alicia
  • "I am so pleased to be able to sleep peacefully once more and enjoy the extra energy and elevated mood." — Kerry S.
  • "5-htp is a fantastic product as it helps alleviate anxiety and have allowed me to have a deep restful sleep." — Elle

Reviews

Calming and stress relief

"Calming and stress relief"

— Fiona G. (5/5)

ok i guess

"I take so many supplements i dont know how this affects me. But what i can say is that it doesnt take bad"

— Andruth P. (3/5)

5htp mood support

"Decent dose, well tolerated, easy to swallow."

— Sam H. (4/5)

5 htp

"Keeps me sane feels unbalanced without it during premenopuse"

— Ange F. (4/5)

This product did not help

"This product did not help me to fall asleep or help me stay asleep after waiting several hours to get to sleep. Very disappointing."

— Rex C. (1/5)

Always excellent. Thanks

"for a good night's sleep. perfect"

— Tony S. (5/5)

Didn't help me sleep. But

"Didn't help me sleep. But has elevated mood."

— Michael H. (4/5)

Helping with sleep and perimenopause

"Helping with sleep and perimenopause symptoms"

— Deborah S. (4/5)

Great product. . . Combine it with

"Great product. . . Combine it with L-Theanine and have the best restful sleep."

— Trudie P. (5/5)

5HTP

"Whilst the product helped me out with my sleeping it tended to upset my stomach I'm not sure what particular ingredient it was but it may have magnesium in it"

— Richard P. (3/5)

Q&A