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Dairy Free

Dairy Free

Egg Free

Egg Free

Soy Free

Soy Free

Sugar Free

Sugar Free

Alcohol Free

Alcohol Free

Artificial Colour Free

Artificial Colour Free

Artificial Flavour Free

Artificial Flavour Free

Artificial Sweetener Free

Artificial Sweetener Free

Filler Free

Filler Free

GMO Free

GMO Free

Palm Oil Free

Palm Oil Free

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Nordic Naturals

Arctic Cod Liver Oil

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Brain Health

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Brain Support

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Cod Liver Oil

Save up to 20% off RRP on Nordic Naturals. Offer ends 02.11.26.

Now: $53.00 Was: $58.00
RRP: $75.05
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Arctic Cod Liver Oil

Nordic Naturals

Arctic Cod Liver Oil
237ml Lemon
Qty: 1
Now: $53.00 Was: $58.00
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Free NZ Delivery over $79

4.9 star rating from 8000+ reviews
Highlights

  • Made from 100% wild Arctic cod
  • Omega-3 essential fatty acids, DHA & EPA
  • Supports brain & eye health
  • Supports the immune, nervous & cardiovascular systems

Description
Nordic Naturals Arctic Cod Liver Oil is made from 100% wild Arctic cod, this great tasting cod liver oil comes in 4 different flavours; lemon, strawberry, orange and unflavoured, each one providing 1060mg of total omega-3 essential fatty acids (EFA’s). Omega-3’s support brain and eye health, and the immune, nervous and cardiovascular systems.

EFA’s are nutrients that are essential for optimal health. They cannot be produced by the body so must be obtained through the diet and/or supplementation. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are important omega-3 fatty acids.

Nordic Naturals has always used 100% Arctic cod livers in their cod liver oil formulas - no fish body oils or synthetic additives are ever used. Arctic cod naturally contain significant levels of the omega-3 EFA’s, in particular, DHA. It also contains EPA as well as naturally occurring vitamins A and D.

Nordic's patented flavoured Arctic Cod Liver Oil liquids are perfect for individuals who don't like to swallow pills.

TAPS PP1095
This product is Certified Sustainable by Friend of the Sea (FOS).
Ingredients

Each 5ml teaspoon provides:

Total Omega-3s 1060mg
EPA (Eicosapentaenoic Acid) 340mg
DHA (Docosahexaenoic Acid) 510mg
Other Omega-3s 210mg

Vitamins A and D are naturally occurring in cod liver oil. Each serving contains up to 30% DV for vitamin A and less than 2% of the DV for vitamin D.

Other ingredients:
Lemon - Purified Arctic cod liver oil, natural lemon flavour, RRR-alpha tocopherol, rosemary extract (a natural preservative).
Strawberry - Purified Arctic cod liver oil, natural strawberry flavour, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Unflavoured - Purified Arctic cod liver oil, RRR-alpha tocopherol, rosemary extract (a natural preservative).
Orange - Purified Arctic cod liver oil, natural orange flavour, RRR-alpha tocopherol, rosemary extract (a natural preservative).

No: Gluten, milk derivatives, artificial colours or flavours.

Directions

Adults: Take one teaspoon daily (5mls), with food, or as directed by your healthcare professional.One serving provides the daily international recommendation (500 mg) of EPA+DHA.

Precautions
  • Refrigerate after opening. 
  • Best if used within 3 months after opening.
  • Do not take if tamper-evident seal is broken or missing.
  • Keep out of reach of children.
  • Consult with a health practitioner before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.
  • Always read the label and use as directed. If symptoms persist see your healthcare professional.
Shipping & returns

We offer free delivery within New Zealand on all orders over $79 NZD. For orders under this amount, postage is just $7.90 NZD.

Delivery to Australia is free on all orders over $99 AUD. For orders under $99 AUD, delivery is available from $9.90 AUD.

You'll see your delivery options at checkout based on your order. More information is available here.

We dispatch Monday-Friday, closed on public holidays and anniversary dates.

Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Soy Free

Soy Free

Sugar Free

Sugar Free

Alcohol Free

Alcohol Free

Artificial Colour Free

Artificial Colour Free

Artificial Flavour Free

Artificial Flavour Free

Artificial Sweetener Free

Artificial Sweetener Free

Filler Free

Filler Free

GMO Free

GMO Free

Palm Oil Free

Palm Oil Free

Nordic Naturals logo, the words NORDIC NATURALS in black capitals stacked in two lines beside a small black wave emblem on a plain white background

About Nordic Naturals

Nordic Naturals delivers Norway’s finest omega-3 fish oils with a focus on purity, sustainability, and great taste. Every product is third-party tested for heavy metals and freshness, ensuring clean, effective omega-3 nutrition for all ages. Sourced responsibly from the freshest fish, Nordic Naturals combines ethical practices with a commitment to supporting a balanced, active lifestyle.

Shop all Nordic Naturals

Mindful Brand

Nordic Naturals is a Mindful Brand. They’ve committed to meaningful change that looks after our people and planets.

LEARN MORE

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Overall rating: 4.4615383 / 5 from 26 reviews.

AI Generated Review Summary

Nordic Naturals Arctic Cod Liver Oil, available in four flavors, is praised for its high content of omega-3 fatty acids, including DHA and EPA, supporting brain, eye, and cardiovascular health. Customers appreciate its great taste and the absence of synthetic additives. Certified sustainable by Friends of the Sea.

Summary topics

  • Omega-3 Content (24%): Many customers pointed out that this oil is a great source of Vitamin D and omega-3.
  • Taste (24%): A significant number of customers brought up that they love the taste of this product and think it's great for health.

Review topics: ["taste","quality","oil","liver","mind","knees"].

Review highlights

  • "This is a great product - nice taste, I think it's great for my overall health!" — Candice M.
  • "Tastes good (great on salads, and easy enough to choke down by itself)." — Rory S.
  • "I find the flavor very good, as I find regular Cod Liver Oil hard to take." — Faith L.

Reviews

NORDIC PRODUCTS

"I have used a few different Nordic products and have not been disappointed by the quality"

— Sharron A. (5/5)

Clean safe cod liver

"Easy to take for adults and kids"

— Fiona G. (5/5)

Vit d rich and omegas

"Vit d rich and omegas for over the winter time when it can be hard to access these."

— Jemma (5/5)

Helped me run

"I couldn’t run because I was getting shin splints and sore knees, but this in combination with gelatin and hyraluronic acid has helped me run with out pain. It has also made my Skin more supple. I hate the unflavoured but buy it because I think it has more product than the flavoured version. It’s. Not so bad it you eat straight afterward. I like this brand because it doesn’t contain mercury or other heavy metals like so many other cod liver oils do"

— Mahalia L. (5/5)

Decent but not the best out there

"This is an ok mid-range cod liver oil. Very mild tasting. Colour is light. I don't feed the benefits as well as I have when I've had better quality oil, but if this is all that's available then it's not a bad choice."

— Jara A. (3/5)

Great fish oil

"I take this cod liver oil every day, hopefully protedting my brain health for the future. Very easy to take and doesn’t have much of a taste which is great, no fishy smell."

— Jacqueline S. (5/5)

Good product

"I prefer this to take fish oil capsules, good quality"

— Mary J. (4/5)

Unfortunately made husband sick

"We’ve been using fermented cod liver oil (green pastures) for years with no trouble but this product made my husband sick. I didn’t realise you’re supposed to only have with food, but even with that my husband still felt nauseous after consuming. So can’t recommend unfortunately."

— Kathryn (2/5)

Great!

"This is a great product - nice taste, I think it's great for my overall health!"

— Candice M. (5/5)

Good quality and flavored for

"Good quality and flavored for children."

— Jo-Anne H. (5/5)

Q&A