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Arsenicum Album 
Arsenicum Album
$17.00Naturo Pharm
Arsenicum Album
20ml$17.00 -
Nux Vomica plus 
Nux Vomica plus
$26.00Naturo Pharm
Nux Vomica plus
25ml Oral Spray$26.00 -
Rapid-C 1000mg 
SaleBONUSRapid-C 1000mg
From $23.00From $24.00Nutra-Life
Rapid-C 1000mg
60 tabletsFrom $23.00From $24.00 -
Insomed Relief 
Insomed Relief
$26.00Naturo Pharm
Insomed Relief
25ml Oral Spray$26.00 -
Manuka Honey Lozenges - Elderberry 
Manuka Honey Lozenges - Elderberry
From $7.00Comvita
Manuka Honey Lozenges - Elderberry
12 lozengesFrom $7.00 -
MCT Oil Brain Power 
MCT Oil Brain Power
From $20.00Melrose
MCT Oil Brain Power
250mlFrom $20.00 -
Organic Cacao Mix Reishi Mushroom - Calm 
Organic Cacao Mix Reishi Mushroom - Calm
$31.00Four Sigmatic
Organic Cacao Mix Reishi Mushroom - Calm
10 x 6gm sachets$31.00 -
Berberine Phytosome 
Berberine Phytosome
$41.00Enzymedica
Berberine Phytosome
60 capsules$41.00 -
Matcha Tea
SaleMatcha Tea
From $21.00From $22.00Tropeaka
Matcha Tea
200gFrom $21.00From $22.00 -
Wart-Off Twin Pack 
Wart-Off Twin Pack
$39.00Naturo Pharm
Wart-Off Twin Pack
Paint plus Spray$39.00 -
Chromemate Chromium GTF 200mcg 
Chromemate Chromium GTF 200mcg
$12.00Source Naturals
Chromemate Chromium GTF 200mcg
60 tablets$12.00 -
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms 
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
$26.00Four Sigmatic
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
10 x 2.5gm sachet$26.00 -
Gouch! 
Gouch!
$47.00Redd Remedies
Gouch!
60 capsules$47.00 -
Digest-med 
Digest-med
$26.00Naturo Pharm
Digest-med
25ml Oral Spray$26.00 -
Pulsatilla 30c
Pulsatilla 30c
$21.00Weleda
Pulsatilla 30c
100 tablets$21.00 -
Arnica Liquid 
Arnica Liquid
From $17.00Naturo Pharm
Arnica Liquid
20ml 200CFrom $17.00 -
Triphala & Turmeric
Triphala & Turmeric
$46.00Sattva Soul
Triphala & Turmeric
60 capsules$46.00 -
Children's Throat Spray 
Children's Throat Spray
$21.00Harker Herbals
Children's Throat Spray
30ml$21.00 -
Rice Syrup
Rice Syrup
$7.00Chantal Organics
Rice Syrup
500gm$7.00 -
Clinomont Optima 
Clinomont Optima
$35.00NZeolite
Clinomont Optima
120gm$35.00 -
Throatmed Relief Oral Spray 
Throatmed Relief Oral Spray
$26.00Naturo Pharm
Throatmed Relief Oral Spray
25ml$26.00 -
Ashwagandha Powder - Organic 
Ashwagandha Powder - Organic
$20.00Matakana Superfoods
Ashwagandha Powder - Organic
100gm$20.00 -
Organic Cordyceps
Organic Cordyceps
$39.00Misty Day Plant Potions
Organic Cordyceps
60gm$39.00
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.
