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Organic Chaga 
Organic Chaga
$39.00Misty Day Plant Potions
Organic Chaga
60gm$39.00 -
Monk Fruit Blend 
Monk Fruit Blend
From $11.00SweetNZ
Monk Fruit Blend
250gmFrom $11.00 -
Liquid Glucosamine Chondroitin MSM 
Liquid Glucosamine Chondroitin MSM
$32.00TJ Clark
Liquid Glucosamine Chondroitin MSM
237ml$32.00 -
Liquid Magnesium & B6 
Liquid Magnesium & B6
$24.00TJ Clark
Liquid Magnesium & B6
200ml$24.00 -
Super Reds 
Super Reds
From $14.00Matakana Superfoods
Super Reds
120gmFrom $14.00 -
Bio Probiotic 
Bio Probiotic
$51.00BioTrace
Bio Probiotic
50 capsules$51.00 -
Ashwagandha - Stress, Focus, and Mood Support 
Ashwagandha - Stress, Focus, and Mood Support
$32.00Doctor's Best
Ashwagandha - Stress, Focus, and Mood Support
60 vegecaps$32.00 -
Lion's Mane Mushroom Liquid Extract 
Lion's Mane Mushroom Liquid Extract
$58.00Life Cykel
Lion's Mane Mushroom Liquid Extract
120ml$58.00 -
Ultiboost Magnesium
Ultiboost Magnesium
From $19.00Swisse
Ultiboost Magnesium
120 tabletsFrom $19.00 -
Dandelion Leaf Tea - Loose Organic
Dandelion Leaf Tea - Loose Organic
$15.00Claridges Botanicals
Dandelion Leaf Tea - Loose Organic
80gm$15.00 -
Coconut Chocolate Lactation Hot Chocolate 
Coconut Chocolate Lactation Hot Chocolate
From $29.00Mammas Milk Bar
Coconut Chocolate Lactation Hot Chocolate
200gmFrom $29.00 -
Kids Chest Relief - Day
Kids Chest Relief - Day
From $21.00artemis
Kids Chest Relief - Day
100mlFrom $21.00 -
Magick Turmeric
Magick Turmeric
$38.00Misty Day Plant Potions
Magick Turmeric
100gm$38.00 -
Manuka Throat Spray Rapid Relief 
Manuka Throat Spray Rapid Relief
$17.00Thompson's
Manuka Throat Spray Rapid Relief
25ml$17.00 -
Toasted Hazelnut Organic Dark Chocolate
Toasted Hazelnut Organic Dark Chocolate
$9.00Bennetto
Toasted Hazelnut Organic Dark Chocolate
80gm$9.00 -
Essential Oil Electric Vaporiser
SaleBONUSEssential Oil Electric Vaporiser
$43.00$40.00Dolphin Clinic
Essential Oil Electric Vaporiser
1 x White Vaporiser$40.00$43.00 -
Good Mood
Good Mood
$23.00Clinicians
Good Mood
60 capsules$23.00 -
Collagen Type 1 & 3 Pomegranate Liquid
Collagen Type 1 & 3 Pomegranate Liquid
$73.00NeoCell
Collagen Type 1 & 3 Pomegranate Liquid
473ml$73.00 -
Pet Med Allergy Spray 
Pet Med Allergy Spray
$26.00Naturo Pharm
Pet Med Allergy Spray
25ml Oral Spray$26.00 -
Patchouli Pure Essential Oil
SaleBONUSPatchouli Pure Essential Oil
$19.00$18.00Dolphin Clinic
Patchouli Pure Essential Oil
10ml$18.00$19.00 -
Good Gut Protein - Vanilla
Good Gut Protein - Vanilla
$63.00BePure
Good Gut Protein - Vanilla
536gm$63.00 -
Almond Flour Crackers Sea Salt 
Almond Flour Crackers Sea Salt
$7.00KETO Naturals
Almond Flour Crackers Sea Salt
64gm$7.00 -
Organic Monk Fruit Liquid Original
Organic Monk Fruit Liquid Original
$27.00NOW foods
Organic Monk Fruit Liquid Original
59ml$27.00
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.
