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Marine Collagen Capsules
Marine Collagen Capsules
$43.00Two Islands
Marine Collagen Capsules
60 vege capsules$43.00 -
V Good Probiotics
V Good Probiotics
$46.00Eve Wellness
V Good Probiotics
30 capsules$46.00 -
Bee Propolis Oral Spray - High Strength
Bee Propolis Oral Spray - High Strength
$24.00Comvita
Bee Propolis Oral Spray - High Strength
20ml$24.00 -
Kids Digest Chewable
Kids Digest Chewable
$26.00Enzymedica
Kids Digest Chewable
60 chewables$26.00 -
Tinted Moisturiser - Dawn Light
BONUSTinted Moisturiser - Dawn Light
$41.00Living Nature
Tinted Moisturiser - Dawn Light
50ml$41.00 -
Organic Loose Leaf Tea Masala Chai
Organic Loose Leaf Tea Masala Chai
$13.00Mister Chai
Organic Loose Leaf Tea Masala Chai
75gm$13.00 -
Slippery Elm
Slippery Elm
$54.00Nature's Sunshine
Slippery Elm
200gm$54.00 -
CinnaMint Mints
CinnaMint Mints
$8.00VerMints
CinnaMint Mints
40gm$8.00 -
Extra Virgin Olive Oil
Extra Virgin Olive Oil
$21.00Ceres Organics
Extra Virgin Olive Oil
500ml$21.00 -
Coral Cal-Mag
Coral Cal-Mag
$48.00BioTrace
Coral Cal-Mag
100 capsules$48.00 -
Ginger Pure Essential Oil
SaleBONUSGinger Pure Essential Oil
$22.00$20.00Dolphin Clinic
Ginger Pure Essential Oil
10ml$20.00$22.00 -
Collagen Matcha Latte
Collagen Matcha Latte
$36.00Nutra Organics
Collagen Matcha Latte
100g$36.00 -
Ultibiotics Daily Digestive Probiotic
Ultibiotics Daily Digestive Probiotic
$29.00Swisse
Ultibiotics Daily Digestive Probiotic
30 capsules$29.00 -
Folate Restore
Folate Restore
$30.00BePure
Folate Restore
30 capsules$30.00 -
Advanced Spectrum Probiotic
Advanced Spectrum Probiotic
From $29.00Inner Health
Advanced Spectrum Probiotic
25 capsulesFrom $29.00 -
Strawberry & Pistachio Breakfast Mix
Strawberry & Pistachio Breakfast Mix
$16.00Pure Delish
Strawberry & Pistachio Breakfast Mix
350gm$16.00 -
Chest Tonic
Chest Tonic
$41.00Wild Dispensary
Chest Tonic
300ml$41.00 -
Collagen Protein Bar - Lemon Tart
Collagen Protein Bar - Lemon Tart
$6.00Chief
Collagen Protein Bar - Lemon Tart
45g$6.00 -
Cacao & Coconut Keto Granola
Cacao & Coconut Keto Granola
$16.00Chantal Organics
Cacao & Coconut Keto Granola
400gm$16.00 -
Shampoo Bar - Manuka Honey & Almond
Shampoo Bar - Manuka Honey & Almond
$12.00Anihana
Shampoo Bar - Manuka Honey & Almond
65gm$12.00 -
Cacao Powder
Cacao Powder
From $9.00Tropeaka
Cacao Powder
200gFrom $9.00 -
Dark Mylk Caramel 45% Cacao Chocolate
Dark Mylk Caramel 45% Cacao Chocolate
$7.00Solomons Gold
Dark Mylk Caramel 45% Cacao Chocolate
55gm$7.00 -
Organic Reishi
Organic Reishi
$35.00Misty Day Plant Potions
Organic Reishi
60gm$35.00
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.