Paleo

(561 products)
Avocado Oil
Dolphin Clinic

avocado oil

$18.00
$20.00 $18.00
Grass-Fed Collagen Protein Powder - Dark Chocolate
Chief

grass-fed collagen protein powder

$61.00
$61.00
Collagen Coffee - Original
Beforeyouspeak

collagen coffee

From $21.00
From $21.00
Super Beauty
Two Islands

super beauty

$61.00
$61.00
Beef Bone Broth Concentrate - Turmeric Ginger
Nutra Organics

beef bone broth concentrate

$33.00
$33.00
Green Tea Pyramid Tea Bags
Love Tea

green tea pyramid tea bags

$18.00
$18.00
Primal Breakfast Mix
Pure Delish

primal breakfast mix

$16.00
$16.00
Restore NZ Native Herb Blended Tea
OKU NZ

restore nz native herb blended tea

$18.00
$18.00
Liquid Stevia Raspberry
SweetNZ

liquid stevia raspberry

$9.00
$9.00
Digestive Pyramid Tea Bags
Love Tea

digestive pyramid tea bags

$18.00
$18.00
Cordyceps Militaris
FLOW STATE

cordyceps militaris

$53.00
$53.00
Peppermint Pyramid Tea Bags
Love Tea

peppermint pyramid tea bags

$18.00
$18.00
Alchemy Capsules
FLOW STATE

alchemy capsules

$71.00
$71.00
Complete Omega-D3
Nordic Naturals

complete omega-d3

$38.00
$42.00 $38.00
Myrrh Pure Essential Oil
Dolphin Clinic

myrrh pure essential oil

$36.00
$39.00 $36.00
Caffeine Free Chai Pyramid Tea Bags
Love Tea

caffeine free chai pyramid tea bags

$18.00
$18.00
Natural Dry Shampoo Wild Orange + Cacao Dark Hair
slo

natural dry shampoo wild orange + cacao dark hair

$15.00
$15.00
White Rose & Goji Organic Tea
Love Tea

white rose & goji organic tea

$18.00
$18.00
Gut Digest
Gutsi

gut digest

$42.00
$42.00
Gut Reset Kit
Gutsi

gut reset kit

$177.00
$177.00
Golden Linseed
Waihi Bush

golden linseed

$18.00
$18.00
Loose Leaf Tea Strainer
CaliWoods

loose leaf tea strainer

$15.00
$15.00
Mandarin Pure Essential Oil
Dolphin Clinic

mandarin pure essential oil

$14.00
$15.00 $14.00
Camphor Pure Essential Oil
Dolphin Clinic

camphor pure essential oil

$13.00
$14.00 $13.00
Pea Protein Isolate & Organic Coffee
Go Good

pea protein isolate & organic coffee

$56.00
$56.00
Rosehip Oil Light Blend
Trilogy

rosehip oil light blend

$35.00
$35.00
Sea Lettuce Flakes
Pacific Harvest

sea lettuce flakes

From $8.00
$8.00 From $8.00
Sleep Pyramid Tea Bags
Love Tea

sleep pyramid tea bags

$18.00
$18.00
Organic Apple Cider Vinegar - Glass Bottle
Waihi Bush

organic apple cider vinegar

$13.00
$13.00
Thermo Coffee - Unsweetened
Beforeyouspeak

thermo coffee

From $21.00
From $21.00
Beef Liver Powder
Mitchells Nutrition

beef liver powder

$44.00
$47.00 $44.00
Egmont Honey Manuka Honey UMF15+
Egmont Honey

egmont honey manuka honey umf15+

$89.00
$89.00

Paleo

Meets the criteria of a Paleo diet (mostly meat, fish, eggs, vegetables, fruits and excluding dairy, grain and processed food).

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  • Mindful Brand
    Dolphin Clinic Bergamot Pure Essential Oil_1
    Dolphin Clinic Bergamot Pure Essential Oil_2
    Sale
    BONUS

    Bergamot Pure Essential Oil

    $19.00 $18.00

    6 reviews

    Dolphin Clinic

    Bergamot Pure Essential Oil

    10ml
    $18.00 $19.00
  • Mindful Brand
    San Elk Artisan Stock Vege Low FODMAP_1
    San Elk Artisan Stock Vege Low FODMAP_2

    Artisan Stock Vege Low FODMAP

    $15.00

    6 reviews

    San Elk

    Artisan Stock Vege Low FODMAP

    160gm
    $15.00
  • Mindful Brand
    Weleda White Mallow Nappy Change Cream_1

    White Mallow Nappy Change Cream

    $18.00

    6 reviews

    Weleda

    White Mallow Nappy Change Cream

    50ml
    $18.00
  • Love Tea Fertility Organic Tea_1

    Fertility Pyramid Tea Bags

    $18.00

    2 reviews

    Love Tea

    Fertility Pyramid Tea Bags

    20 Tea Bags
    $18.00
  • Mister Chai Organic Loose Leaf Tea Masala_1
    Mister Chai Organic Loose Leaf Tea Masala_2

    Organic Loose Leaf Tea Masala Chai

    $13.00

    6 reviews

    Mister Chai

    Organic Loose Leaf Tea Masala Chai

    75gm
    $13.00
  • Mindful Brand
    Nature's Sunshine Slippery Elm _1

    Slippery Elm

    $54.00

    1 reviews

    Nature's Sunshine

    Slippery Elm

    200gm
    $54.00
  • Mindful Brand
    Bottle of Ceres Organics Extra Virgin Olive Oil on a white background.
    Ceres Organics Extra Virgin Olive Oil_2

    Extra Virgin Olive Oil

    $21.00

    7 reviews

    Ceres Organics

    Extra Virgin Olive Oil

    500ml
    $21.00
  • Pure Delish Choc Nut Nograin-ola _1
    Pure Delish Choc Nut Nograin-ola _2

    Choc Nut Nograin-ola

    $16.00

    8 reviews

    Pure Delish

    Choc Nut Nograin-ola

    400gm
    $16.00
  • Mindful Brand
    Dolphin Clinic Ginger Pure Essential Oil_1
    Dolphin Clinic Ginger Pure Essential Oil_2
    Sale
    BONUS

    Ginger Pure Essential Oil

    $22.00 $20.00

    4 reviews

    Dolphin Clinic

    Ginger Pure Essential Oil

    10ml
    $20.00 $22.00
  • Mindful Brand
    Nutra Organics Collagen Matcha Latte _1
    Nutra Organics Collagen Matcha Latte _2

    Collagen Matcha Latte

    $36.00

    2 reviews

    Nutra Organics

    Collagen Matcha Latte

    100g
    $36.00
  • Pure Delish Strawberry & Pistachio Breakfast Mix _1
    Pure Delish Strawberry & Pistachio Breakfast Mix _2

    Strawberry & Pistachio Breakfast Mix

    $16.00

    4 reviews

    Pure Delish

    Strawberry & Pistachio Breakfast Mix

    350gm
    $16.00
  • Chief Collagen Protein Bar - Lemon Tart_1
    Chief Collagen Protein Bar - Lemon Tart_2

    Collagen Protein Bar - Lemon Tart

    $6.00

    2 reviews

    Chief

    Collagen Protein Bar - Lemon Tart

    45g
    $6.00
  • Mindful Brand
    Misty Day Plant Potions Organic Reishi _1
    Misty Day Plant Potions Organic Reishi _2

    Organic Reishi

    $35.00

    4 reviews

    Misty Day Plant Potions

    Organic Reishi

    60gm
    $35.00
  • SleepDrops Magnesium Liquid _1
    SleepDrops Magnesium Liquid _2

    SleepDrops Magnesium Liquid

    $18.00

    3 reviews

    SleepDrops

    SleepDrops Magnesium Liquid

    100ml
    $18.00
  • Matakana Superfoods Red Raspberry Freeze Dried Powder_1
    Matakana Superfoods Red Raspberry Freeze Dried Powder_2

    Red Raspberry organic freeze dried powder

    $26.00

    5 reviews

    Matakana Superfoods

    Red Raspberry organic freeze dried powder

    100gm
    $26.00
  • SweetNZ Liquid Stevia Chocolate _1

    Liquid Stevia Chocolate

    $9.00

    2 reviews

    SweetNZ

    Liquid Stevia Chocolate

    30ml
    $9.00
  • Matakana Superfoods Organic Kale Powder_1
    Matakana Superfoods Organic Kale Powder_2

    Kale Organic Powder

    $17.00

    2 reviews

    Matakana Superfoods

    Kale Organic Powder

    100gm
    $17.00
  • Gevity Bone Broth Sauce - Total Tummy Turmeric Mayo _1
    Gevity Bone Broth Sauce - Total Tummy Turmeric Mayo _2

    Bone Broth Sauce - Total Tummy Turmeric Mayo

    From $16.00

    5 reviews

    Gevity

    Bone Broth Sauce - Total Tummy Turmeric Mayo

    200gm pouch
    From $16.00
  • Mindful Brand
    Dolphin Clinic Posy of Roses Essential Oil Blend_1
    Dolphin Clinic Posy of Roses Essential Oil Blend_1
    Sale
    BONUS

    Posy of Roses Essential Oil Blend

    $23.00 $21.00

    8 reviews

    Dolphin Clinic

    Posy of Roses Essential Oil Blend

    10ml
    $21.00 $23.00
  • Mindful Brand
    Dolphin Clinic Tinea Relief_1
    Dolphin Clinic Tinea Relief_2
    Sale
    BONUS

    Tinea Relief

    $22.00 $20.00

    6 reviews

    Dolphin Clinic

    Tinea Relief

    10ml
    $20.00 $22.00
  • Mindful Brand
    Dolphin Clinic Cinnamon Pure Essential Oil_1
    Dolphin Clinic Cinnamon Pure Essential Oil_2
    Sale
    BONUS

    Cinnamon Pure Essential Oil

    $18.00 $17.00

    5 reviews

    Dolphin Clinic

    Cinnamon Pure Essential Oil

    10ml
    $17.00 $18.00
  • KETO Naturals Keto Crispy Cauli Bites Sea Salt_1
    KETO Naturals Keto Crispy Cauli Bites Sea Salt_2

    Crispy Cauli Sea Salted Bites

    $5.00

    6 reviews

    KETO Naturals

    Crispy Cauli Sea Salted Bites

    27g
    $5.00
  • Mindful Brand
    Pacific Harvest Garlic Seaweed & Sesame Seasoning _1
    Pacific Harvest Garlic Seaweed & Sesame Seasoning _2

    Garlic Seaweed & Sesame Seasoning

    From $7.00

    5 reviews

    Pacific Harvest

    Garlic Seaweed & Sesame Seasoning

    250gm
    From $7.00

What does Paleo mean?

A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!

The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.

Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.

Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.