Low Sodium

(946 products)
MultiVitamin & Mineral Boost
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multivitamin & mineral boost

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Betaine HCL - Hydrochloric Acid
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Magick Brains
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Pea Protein Powder - Vanilla
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pea protein powder

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ToothGuard
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Joint Zone - Proven joint support
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Nettle Leaf Tea - Loose Organic
Claridges Botanicals

nettle leaf tea

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Biogenic Aloe Vera + Turmeric Tonic
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Pure Blueberry Powder
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Love Shower Cream - Rose
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love shower cream

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Stress Less Essential Oil Blend
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stress less essential oil blend

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Blood Sugar Babe
Eve Wellness

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ImmuneBiotic Defence
Clinicians

immunebiotic defence

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Coconut Oil
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coconut oil

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Sleep
Swisse

sleep

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Teethmed Relief Alcohol Free Spray
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teethmed relief alcohol free spray

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Bone Broth Protein Powder - Unflavoured
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bone broth protein powder

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Ginkgo & Focus+ With Brahmi & B Vitamins
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ginkgo & focus+ with brahmi & b vitamins

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Hemp Protein
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hemp protein

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Iron with Vitamin C
Swisse

iron with vitamin c

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BioVital Enzymes
BioTrace

biovital enzymes

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RAW Manuka Honey MGO265+
New Zealand Raw Honey Company

raw manuka honey mgo265+

Regular price From $27.00
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Swedish Bitter Tincture
Self Heal

swedish bitter tincture

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Organic Coffee with Lion's Mane & Chaga Mushrooms - Think
Four Sigmatic

organic coffee with lion's mane & chaga mushrooms

Regular price $27.00
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Hemp Seed Oil - liquid
new hemisphere

hemp seed oil

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NMN Nicotinamide Mononucleotide NAD+
Good Health

nmn nicotinamide mononucleotide nad+

Regular price $41.00
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ThroatGuard PRO
BLIS Probiotics

throatguard pro

Regular price $25.00
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NZ Manuka Pure Essential Oil
Dolphin Clinic

nz manuka pure essential oil

Regular price $27.00
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Collagen Protein
Nutra Organics

collagen protein

Regular price From $40.00
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Organic Choco Chai
Mister Chai

organic choco chai

Regular price $13.00
Regular price Sale price $13.00
Sunflower Liquid Lecithin
NOW foods

sunflower liquid lecithin

Regular price $37.00
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Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.