Low Carb

(681 products)
Monk Fruit Blend
SweetNZ

monk fruit blend

From $11.00
From $11.00
Earache Relief Oral Drops
Weleda

earache relief oral drops

From $18.00
$19.00 From $18.00
Bone Broth Body Glue Curry
Gevity

bone broth body glue curry

$37.00
$37.00
Bio Probiotic
BioTrace

bio probiotic

$51.00
$51.00
Lion's Mane Mushroom Liquid Extract
Life Cykel

lion's mane mushroom liquid extract

$58.00
$58.00
Ultiboost Magnesium
Swisse

ultiboost magnesium

From $19.00
From $19.00
Dandelion Leaf Tea - Loose Organic
Claridges Botanicals

dandelion leaf tea

$15.00
$15.00
Essential Oil Electric Vaporiser
Dolphin Clinic

essential oil electric vaporiser

$40.00
$43.00 $40.00
Arnica 6x
Weleda

arnica 6x

From $17.00
$19.00 From $17.00
Patchouli Pure Essential Oil
Dolphin Clinic

patchouli pure essential oil

$18.00
$19.00 $18.00
Good Gut Protein - Vanilla
BePure

good gut protein

$63.00
$63.00
Kelp Seasoning Plain
Pacific Harvest

kelp seasoning plain

From $8.00
From $8.00
Primal Energy 100% Grass Fed Beef Liver
ANCESTRAL NUTRITION

primal energy 100% grass fed beef liver

$36.00
$36.00
Icing not Sugar
SweetNZ

icing not sugar

From $11.00
From $11.00
Organic Turmeric Drink
Golden Heart

organic turmeric drink

$21.00
$21.00
CycleCalm
BePure

cyclecalm

From $34.00
From $34.00
Super Alkalise Certified Organic
LifeStream

super alkalise certified organic

From $32.00
From $32.00
Gencydo 0.1% Eyedrops
Weleda

gencydo 0.1% eyedrops

$27.00
$30.00 $27.00
Thriving Family Protein - Double Choc
Nutra Organics

thriving family protein

$62.00
$62.00
Atlantic Dulse Leaves
Pacific Harvest

atlantic dulse leaves

From $13.00
From $13.00
Primal Energy Women's Formula
ANCESTRAL NUTRITION

primal energy women's formula

$36.00
$36.00
Organic Turkey Tail
Misty Day Plant Potions

organic turkey tail

$39.00
$39.00
Pea Protein Powder - Salted Caramel
Two Islands

pea protein powder

$42.00
$42.00
Gut Food Prebiotics + Fibre
Gutsi

gut food prebiotics + fibre

$40.00
$40.00
Clary Sage Pure Essential Oil
Dolphin Clinic

clary sage pure essential oil

$21.00
$23.00 $21.00
Raspberry & Maple Nut Nograin-ola
Pure Delish

raspberry & maple nut nograin-ola

$28.00
$28.00
Classic Blend
SweetNZ

classic blend

From $11.00
From $11.00
Vanilla + Lavender Natural Deodorant
Ethique

vanilla + lavender natural deodorant

$17.00
$17.00
Ultiboost Wild Odourless Fish Oil
Swisse

ultiboost wild odourless fish oil

From $39.00
From $39.00
Contouring Night Cream - Blue Gentian & Edelweiss
Weleda

contouring night cream

$42.00
$42.00

Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

Skip to results list

Filters

681 items
Sort Best selling
Availability
Brand
Ingredients
Size
Environmental & Social
Dietary Needs
Category
Age & Gender
Rating
Product Form

Filter

Availability
Brand
Ingredients
Size
Environmental & Social
Dietary Needs
Category
Age & Gender
Rating
Product Form
Sort Best selling
  • Mindful Brand
    San Elk Artisan Stock Vegetable_1
    San Elk Artisan Stock Vegetable_2

    Artisan Stock Vegetable

    $15.00

    12 reviews

    San Elk

    Artisan Stock Vegetable

    160gm
    $15.00
  • Mindful Brand
    Claridges Botanicals Nettle Leaf Tea - Loose Organic _1

    Nettle Leaf Tea - Loose Organic

    $15.00

    6 reviews

    Claridges Botanicals

    Nettle Leaf Tea - Loose Organic

    80gm
    $15.00
  • Mindful Brand
    Weleda shower cream tube with pink label and illustration on a white background

    Love Shower Cream - Rose

    $17.00

    6 reviews

    Weleda

    Love Shower Cream - Rose

    200ml
    $17.00
  • Mindful Brand
    Dolphin Clinic Stress Less Essential Oil Blend_1
    Dolphin Clinic Stress Less Essential Oil Blend_2
    Sale
    BONUS

    Stress Less Essential Oil Blend

    $19.00 $18.00

    14 reviews

    Dolphin Clinic

    Stress Less Essential Oil Blend

    10ml
    $18.00 $19.00
  • Mindful Brand
    Nutra Organics Beef Bone Broth Concentrate - Natural Beef _1
    Nutra Organics Beef Bone Broth Concentrate - Natural Beef _2

    Beef Bone Broth Concentrate - Natural Beef

    $33.00

    6 reviews

    Nutra Organics

    Beef Bone Broth Concentrate - Natural Beef

    250g
    $33.00
  • Mindful Brand
    Eve Wellness Blood Sugar Babe _1
    Pink supplement container labeled 'Blood Sugar Babe' by Eve Wellness on a white background

    Blood Sugar Babe

    From $42.00

    4 reviews

    Eve Wellness

    Blood Sugar Babe

    120gm
    From $42.00
  • Mindful Brand
    Chantal Organics Coconut Oil_1
    Chantal Organics Coconut Oil_2

    Coconut Oil

    $11.00

    5 reviews

    Chantal Organics

    Coconut Oil

    370ml
    $11.00
  • Gevity Bone Broth Body Glue Burn_1
    Jar of Gevity Bone Broth Body Glue with a spoonful being poured over it on a white background.

    Bone Broth Body Glue Burn

    $40.00

    9 reviews

    Gevity

    Bone Broth Body Glue Burn

    390gm
    $40.00
  • Mitchells Nutrition Limited Bone Broth Protein Powder - Unflavoured _1
    Mitchells Nutrition Limited Bone Broth Protein Powder - Unflavoured _2

    Bone Broth Protein Powder - Unflavoured

    $67.00

    9 reviews

    Mitchells Nutrition

    Bone Broth Protein Powder - Unflavoured

    500gm
    $67.00
  • Mindful Brand
    Hemp Farm Hemp Protein _1
    Hemp Farm Hemp Protein _2

    Hemp Protein

    From $17.00

    8 reviews

    Hemp Farm

    Hemp Protein

    1kg
    From $17.00
  • Amazonia RAW Protein Slim and Tone Vanilla Cinnamon_1
    Amazonia RAW Protein Slim and Tone Vanilla Cinnamon_2

    Raw Protein Slim & Tone - Vanilla Cinnamon

    From $42.00

    26 reviews

    Amazonia

    Raw Protein Slim & Tone - Vanilla Cinnamon

    1kg
    From $42.00
  • Mindful Brand
    Two Islands Collagen Beauty Powder - Vanilla _1
    Two Islands Collagen Beauty Powder - Vanilla_2

    Marine Collagen Beauty Powder - Vanilla

    $64.00

    10 reviews

    Two Islands

    Marine Collagen Beauty Powder - Vanilla

    328gm
    $64.00
  • Four Sigmatic Organic Coffee with Lion's Mane & Chaga Mushrooms - Think _1
    Four Sigmatic Organic Coffee with Lion's Mane & Chaga Mushrooms - Think _2

    Organic Coffee with Lion's Mane & Chaga Mushrooms - Think

    $27.00

    13 reviews

    Four Sigmatic

    Organic Coffee with Lion's Mane & Chaga Mushrooms - Think

    10 x 2.5gm sachet
    $27.00
  • Beige package of ROAR organic activated seed mix on a white background.

    Organic Seed Mix Activated

    $8.00

    10 reviews

    ROAR

    Organic Seed Mix Activated

    125gm
    $8.00
  • Good Health NMN Nicotinamide Mononucleotide NAD+ _1
    Sale

    NMN Nicotinamide Mononucleotide NAD+

    $44.00 $41.00

    6 reviews

    Good Health

    NMN Nicotinamide Mononucleotide NAD+

    60 tablets
    $41.00 $44.00
  • Mindful Brand
    Pacific Harvest Kombu Strips _1
    Pacific Harvest Kombu Strips _2

    Kombu Strips

    From $15.00

    4 reviews

    Pacific Harvest

    Kombu Strips

    180gm
    From $15.00
  • BLIS Probiotics ThroatGuard PRO _1

    ThroatGuard PRO

    $25.00

    2 reviews

    BLIS Probiotics

    ThroatGuard PRO

    30 lozenges
    $25.00
  • Mindful Brand
    Dolphin Clinic NZ Manuka Pure Essential Oil_1
    Dolphin Clinic NZ Manuka Pure Essential Oil_1
    Sale
    BONUS

    NZ Manuka Pure Essential Oil

    $29.00 $27.00

    10 reviews

    Dolphin Clinic

    NZ Manuka Pure Essential Oil

    10ml
    $27.00 $29.00
  • Mindful Brand
    Can of Nutra Organics Collagen Protein on a white background.
    Collagen protein packaging with text and icons on a brown background.

    Collagen Protein

    From $40.00

    7 reviews

    Nutra Organics

    Collagen Protein

    225g
    From $40.00
  • ROAR Organic Walnuts Activated_1
    ROAR Organic Walnuts Activated_2

    Organic Walnuts Activated

    From $9.00

    9 reviews

    ROAR

    Organic Walnuts Activated

    150gm
    From $9.00
  • Frankie Apothecary Natural Sun Defence SPF 40_1
    Frankie Apothecary Natural Sun Defence SPF 40_2

    Natural Sun Defence SPF 40

    From $31.00

    8 reviews

    Frankie Apothecary

    Natural Sun Defence SPF 40

    120gm
    From $31.00
  • Mindful Brand
    Nutra Organics Thriving Family – Smooth Vanilla _1
    Nutra Organics Thriving Family – Smooth Vanilla _2

    Thriving Family Protein - Smooth Vanilla

    $62.00

    Nutra Organics

    Thriving Family Protein - Smooth Vanilla

    450g
    $62.00
  • Mad Millie Kombucha Kit_1
    Mad Millie Kombucha Kit_2

    DIY Kombucha Kit

    $37.00

    6 reviews

    Mad Millie

    DIY Kombucha Kit

    1 Kit
    $37.00

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.