Low Carb

(681 products)
Peanut Butter Choc Chip Protein Cookie
Justine's

peanut butter choc chip protein cookie

$4.00
$4.00
Thyme (White) Pure Essential Oil
Dolphin Clinic

thyme (white) pure essential oil

$17.00
$18.00 $17.00
Primal Iron 100% Grass-Fed Beef Spleen
ANCESTRAL NUTRITION

primal iron 100% grass-fed beef spleen

$36.00
$36.00
Calendula Oil
Dolphin Clinic

calendula oil

$15.00
$17.00 $15.00
Citronella Pure Essential Oil
Dolphin Clinic

citronella pure essential oil

$13.00
$14.00 $13.00
Hemp Protein - Organic
Waihi Bush

hemp protein

$26.00
$26.00
Rose Absolute Essential Oil (3% In Jojoba)
Dolphin Clinic

rose absolute essential oil (3% in jojoba)

$23.00
$24.00 $23.00
Collagen Protein Bar - Cashew Shortbread
Chief

collagen protein bar

$6.00
$6.00
Arnica 6x Oral Spray
Weleda

arnica 6x oral spray

$19.00
$21.00 $19.00
Massage & Body Oil Lavender & Rosemary
Dolphin Clinic

massage & body oil lavender & rosemary

$20.00
$22.00 $20.00
Agar Powder 50gm Pacific Harvest
Pacific Harvest

agar powder 50gm pacific harvest

$14.00
$14.00
Pea Protein Powder - Chocolate
Two Islands

pea protein powder

$42.00
$42.00
Organic Pecans Activated
ROAR

organic pecans activated

$9.00
$9.00
Protein & Organic Greens + Probiotics
Two Islands

protein & organic greens + probiotics

$53.00
$53.00
Orange Choc Chip Protein Cookie
Justine's

orange choc chip protein cookie

$4.00
$4.00
Pine Pure Essential Oil
Dolphin Clinic

pine pure essential oil

$16.00
$17.00 $16.00
Breath of Fresh Air
Dolphin Clinic

breath of fresh air

$16.00
$17.00 $16.00
Beef Tallow
Mitchells Nutrition

beef tallow

$21.00
$21.00
UltraBLIS
BLIS Probiotics

ultrablis

$31.00
$31.00
15 Minute Sourdough Kit
Mad Millie

15 minute sourdough kit

$36.00
$36.00
Good Gut Protein - Chocolate
BePure

good gut protein

$63.00
$63.00
Cacao Nibs Organic Criollo Heritage
Matakana Superfoods

cacao nibs organic criollo heritage

$18.00
$18.00
Choc Chip Protein Cookie
Justine's

choc chip protein cookie

$4.00
$4.00
Lovers - Luxury Body Oil
Dolphin Clinic

lovers

$20.00
$21.00 $20.00
Virgin Coconut Oil
Chantal Organics

virgin coconut oil

$14.00
$14.00
CEL2 - Nourishment
SRW

cel2

$174.00
$189.00 $174.00
Golden Brown Sweetener
SweetNZ

golden brown sweetener

From $12.00
From $12.00
Nicely Spicy Essential Oil Blend
Dolphin Clinic

nicely spicy essential oil blend

$18.00
$19.00 $18.00
Keto Electrolytes - Lemonade
Locako

keto electrolytes

$30.00
$30.00

Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

Skip to results list

Filters

681 items
Sort Best selling
Availability
Brand
Ingredients
Size
Environmental & Social
Dietary Needs
Category
Age & Gender
Rating
Product Form

Filter

Availability
Brand
Ingredients
Size
Environmental & Social
Dietary Needs
Category
Age & Gender
Rating
Product Form
Sort Best selling
  • Mindful Brand
    Weleda Nux Vomica 30c_1
    Sale
    BONUS

    Nux Vomica 30c

    From $16.00 From $18.00

    6 reviews

    Weleda

    Nux Vomica 30c

    100 tablets
    From $16.00 From $18.00
  • Mindful Brand
    The Herb Farm Soothe & Repair Soap _1

    Soothe & Repair Soap

    $14.00

    7 reviews

    The Herb Farm

    Soothe & Repair Soap

    90gm
    $14.00
  • Mindful Brand
    Dolphin Clinic Lemongrass Pure Essential Oil_1
    Dolphin Clinic Lemongrass Pure Essential Oil_1
    Sale
    BONUS

    Lemongrass Pure Essential Oil

    $14.00 $13.00

    5 reviews

    Dolphin Clinic

    Lemongrass Pure Essential Oil

    10ml
    $13.00 $14.00
  • Mindful Brand
    Amber glass bottle of 'BePure Burnout Rescue' 60 vege capsules dietary supplement on a white background
    Bottle of BePure Burnout Rescue supplement on a gradient blue background

    Burnout Rescue

    From $42.00

    3 reviews

    BePure

    Burnout Rescue

    60 capsules
    From $42.00
  • Mindful Brand
    Nutra Organics Chicken Bone Broth - Natural Chicken _1
    Nutra Organics Chicken Bone Broth - Natural Chicken _2

    Chicken Bone Broth Concentrate - Natural

    $41.00

    5 reviews

    Nutra Organics

    Chicken Bone Broth Concentrate - Natural

    250g
    $41.00
  • Natures Sweet Erythritol_1

    Erythritol

    From $9.00

    12 reviews

    Nature's Sweet

    Erythritol

    1kg
    From $9.00
  • Chief Collagen Protein Bar - Hazelnut Brownie_1
    Chief Collagen Protein Bar - Hazelnut Brownie_2

    Collagen Protein Bar - Hazelnut Brownie

    $6.00

    3 reviews

    Chief

    Collagen Protein Bar - Hazelnut Brownie

    45g
    $6.00
  • Locako Keto Protein Brownie Balls - Choc Orange_1
    Locako Keto Protein Brownie Balls - Choc Orange_2

    Keto Protein Brownie Balls - Choc Orange

    $4.00

    4 reviews

    Locako

    Keto Protein Brownie Balls - Choc Orange

    30gm
    $4.00
  • Mindful Brand
    Dolphin Clinic Ylang Ylang Pure Essential Oil_1
    Dolphin Clinic Ylang Ylang Pure Essential Oil_2
    Sale
    BONUS

    Ylang Ylang Pure Essential Oil

    $21.00 $20.00

    13 reviews

    Dolphin Clinic

    Ylang Ylang Pure Essential Oil

    10ml
    $20.00 $21.00
  • ROAR Organic Nut Mix Activated_1
    ROAR Organic Nut Mix Activated_2

    Organic Nut Mix Activated

    From $12.00

    8 reviews

    ROAR

    Organic Nut Mix Activated

    100gm
    From $12.00
  • Mitchells Nutrition Beef Liver Capsules _1
    Mitchells Nutrition Beef Liver Capsules _2

    Beef Liver Capsules

    $47.00

    5 reviews

    Mitchells Nutrition

    Beef Liver Capsules

    150 capsules
    $47.00
  • Mindful Brand
    Weleda Hypericum Aurum Comp_1
    Sale
    BONUS

    Hypericum Aurum Comp

    $19.00 $18.00

    4 reviews

    Weleda

    Hypericum Aurum Comp

    30ml
    $18.00 $19.00
  • Locako Pasture Raised Collagen Natural_1

    Pasture Raised Collagen Natural

    $41.00

    5 reviews

    Locako

    Pasture Raised Collagen Natural

    400gm
    $41.00
  • Gevity Bone Broth Body Glue Populate_1
    Jar of Gevity Bone Broth Body Glue with a spoonful of product on a white background.

    Bone Broth Body Glue Populate

    $40.00

    5 reviews

    Gevity

    Bone Broth Body Glue Populate

    390gm
    $40.00
  • Mitchells Nutrition Beef Liver & Spleen Capsules _1
    Mitchells Nutrition Beef Liver & Spleen Capsules _2

    Beef Liver & Spleen Capsules

    $51.00

    4 reviews

    Mitchells Nutrition

    Beef Liver & Spleen Capsules

    150 capsules
    $51.00
  • Arepa Lite and Sparkling For Mental Clarity_1
    Arepa Lite and Sparkling For Mental Clarity_2

    Arepa Blackcurrant L-theanine Sparkling Drink

    $6.00

    9 reviews

    Arepa

    Arepa Blackcurrant L-theanine Sparkling Drink

    300ml
    $6.00
  • Mindful Brand
    Misty Day Plant Potions Chaga Fruiting Body Dual Extract _1

    Organic Chaga

    $39.00

    4 reviews

    Misty Day Plant Potions

    Organic Chaga

    60gm
    $39.00
  • SweetNZ Monk Fruit Blend _1
    SweetNZ Monk Fruit Blend _2

    Monk Fruit Blend

    From $11.00

    8 reviews

    SweetNZ

    Monk Fruit Blend

    250gm
    From $11.00
  • Mindful Brand
    Weleda Earache Relief Oral Drops_1
    Sale
    BONUS

    Earache Relief Oral Drops

    From $18.00 From $19.00

    7 reviews

    Weleda

    Earache Relief Oral Drops

    100ml
    From $18.00 From $19.00
  • Gevity Bone Broth Body Glue Curry_1
    Jar of 'Bone Broth Body Glue' with a spoonful of the product on a white background.

    Bone Broth Body Glue Curry

    $37.00

    5 reviews

    Gevity

    Bone Broth Body Glue Curry

    390gm
    $37.00
  • Mindful Brand
    Chantal Organics Apple Cider Vinegar Organic_1
    Chantal Organics Apple Cider Vinegar Organic_2

    Apple Cider Vinegar Organic

    $6.00

    5 reviews

    Chantal Organics

    Apple Cider Vinegar Organic

    500ml
    $6.00
  • KETO Naturals Almond Flour Crackers Cheddar and Onion_1
    KETO Naturals Almond Flour Crackers Cheddar and Onion_2

    Almond Flour Crackers Cheddar & Onion

    $7.00

    10 reviews

    KETO Naturals

    Almond Flour Crackers Cheddar & Onion

    64gm
    $7.00
  • Mindful Brand
    Pacific Harvest Wakame Leaves - Wild _1
    Pacific Harvest Wakame Leaves - Wild _2

    Wakame Leaves - Wild

    $10.00

    3 reviews

    Pacific Harvest

    Wakame Leaves - Wild

    20gm
    $10.00

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.